Teen dies after long-term fast food diet damages gut
A 17-year-old from Amroha died at AIIMS Delhi after severe digestive damage. Doctors link her condition to years of unhealthy eating habits, sparking a warning for families.
A 17-year-old from Amroha died at AIIMS Delhi after severe digestive damage. Doctors link her condition to years of unhealthy eating habits, sparking a warning for families.
Feeling bloated and heavy this winter? It's not just your habits. Learn the 5 biological reasons behind seasonal digestive slowdown and how to support your gut.
Priyanka Chopra Jonas revealed her love for Hajmola, but nutritionists warn these popular herbal pills can be gastric irritants, not digestive aids. Learn who should avoid them and discover safer alternatives.
Is your gut running low on fuel? Discover why butyrate, a crucial short-chain fatty acid, is vital for digestion, immunity, and mental health. Learn how to boost it naturally through diet.
Struggling with a crying newborn every evening? Discover the 6 common reasons behind this 'fussy phase' and learn how to soothe your baby. Read more for expert insights.
Discover the powerful health benefits of butternut squash, a versatile winter vegetable. Learn how it boosts eye health, aids digestion, protects the heart, and more. Start adding it to your diet today!
Discover 9 age-old Indian village morning food habits, from herbal decoctions to soaked nuts, that boost digestion, immunity, and energy naturally. Learn the science behind these traditions.
Dr Jyothi Rajesh explains the gut-hormone connection causing bloating, mood swings & irregular cycles. Learn how diet, stress & sleep impact your health.
New research reveals late-night eating disrupts digestion, spikes blood sugar, and increases heart disease risk. Learn healthier meal timing tips.
Kauvery Hospital Vadapalani launches a new institute for digestive and liver care, addressing India's growing GI health crisis where 70% face symptoms but few seek help.
We've all heard the childhood warning: don't swallow a seed or a plant will grow inside you. But is this fact or fiction? We explore the science behind digestion to uncover the truth. Read on to learn more!
Discover five powerful morning beverages to boost your digestion and improve gut health in 2025. Start your day right for a healthier you!
We've all heard the childhood warning: don't swallow a seed or a plant will grow inside you. But is it true? We explore the science of digestion to finally settle this age-old myth. Read on to learn the facts!
Your stool colour is a vital health indicator. A gastroenterologist explains what brown, green, yellow, black, red, pale, or blue poop means for your gut and overall wellness. Learn the warning signs.
Celebrity nutritionist Shweta Shah warns against consuming certain parts of common fruits like watermelon, pineapple, jackfruit, and banana to prevent bloating, acidity, and digestive discomfort. Learn what to skip.
Discover Dr. Pal Manickam's simple overnight nut and seed drink recipe. Packed with fibre and healthy fats, it aids digestion, stabilises energy, and promotes gut health naturally.
Discover the ancient history and modern benefits of betel leaf (paan) tea, a traditional Indian winter brew. Learn how to make this digestive aid at home and explore its 2400-year-old roots.
Struggling with winter bloating? Discover 10 natural kitchen remedies like lemon, ginger, and turmeric that aid digestion and relieve gas without pills. Learn the science-backed benefits.
Discover the science-backed benefits and precautions of consuming two teaspoons of olive oil daily for heart, gut, and skin health. Learn how this simple habit can transform your wellness.
Your stool is a vital health indicator. Learn to decode its shape, colour, and consistency for early signs of constipation, diarrhea, or serious issues. Your gut is talking—time to listen.
Discover the top 8 fruits with the highest fiber content to support your digestive health. Learn how these natural foods can boost your gut microbiome and overall wellness. Start adding them to your diet today!
New research reveals ultra-processed foods weaken gut barriers, disrupt microbiome and increase chronic disease risk. Learn how to protect your digestive health today.
Discover how garlic, ginger and lemon water can boost immunity, aid digestion, support weight management and promote radiant skin. Learn the simple recipe and precautions.
Discover 7 fibre-rich foods recommended by an NHS surgeon that help you meet daily nutrient goals without causing uncomfortable bloating and gas.
Urban India faces a fiber famine as traditional dal-rice meals are replaced by processed foods. Discover how this nutritional gap affects gut health and learn simple strategies to fix it.
India's top doctors explain when constant burping indicates serious gut problems. Get evidence-based health guidance from trusted medical experts. Send your questions to hellodoctor@timesofindia.com
Discover how psyllium husk (isabgol) improves digestion, manages weight, and controls blood sugar. Learn 5 science-backed benefits for optimal gut health in 2025.
Discover 9 powerful habits from functional medicine and Ayurveda to transform your gut health. Learn how to eat, chew, and move for optimal digestion and comfort.
Struggling with Thanksgiving feast on Ozempic? Dietitian Kylie Bensley reveals how to enjoy holiday foods without digestive discomfort. Learn smart eating strategies.
Discover 10 natural foods that combat bloating and gas. From cucumber to yogurt, learn how to improve your digestive health with simple dietary changes.