OTT Dominates 39% Screen Time, Netflix Leads: TOI Habit Index
The TOI Habit Index 2025 reveals OTT is India's entertainment king with 39% screen time. Yet, 55% of users now seek mindful consumption to combat digital fatigue. Explore the full data.
The TOI Habit Index 2025 reveals OTT is India's entertainment king with 39% screen time. Yet, 55% of users now seek mindful consumption to combat digital fatigue. Explore the full data.
Karnataka's Pre-University Board expands digital exam facility to II PU students from 2024-25, offering a choice between pen-paper and online tests. Learn about the new initiative.
Discover how controlled cold exposure, like cold showers, activates your brain, improves alertness, mood, and cognitive resilience based on new neuroscience studies.
Pakistan faces a severe brain drain as thousands of professionals flee, contradicting Army Chief Asim Munir's claims of 'brain gain.' Experts warn of a deepening economic and social crisis.
Official data reveals a massive brain drain from Pakistan, with over 16,000 skilled workers, including 5,000 doctors and 11,000 engineers, emigrating in just two years. This contradicts the army chief's 'brain gain' claims. Read the full analysis.
From Spotify Wrapped to Google Photos, year-end app summaries are facing backlash. Users in India share why algorithmic recaps often miss context and feel emotionally tone-deaf. Discover the push for personalisation.
What are brain zaps? Learn about this unsettling withdrawal symptom, its link to antidepressants, and practical strategies for management and prevention. Read more.
14-year-old Max Hall's persistent headaches were dismissed as teenage migraines for over a year. A seizure revealed a terminal, inoperable brain tumour. His family now aims to raise ₹2.5 crore for vaccine therapy in Germany.
A viral neuroscience challenge asks you to rotate your right hand and foot in opposite directions. Neurosurgeons explain the science behind why 95% fail and what it reveals about your brain's wiring. Find out if you're in the top 5%.
New brain scan research reveals men's brains deteriorate faster, challenging theories on why women are nearly twice as likely to develop Alzheimer's disease. Explore the complex puzzle.
A landmark study reveals the human brain undergoes five distinct phases of development and aging, with key transitions at ages 9, 32, 66, and 83. Discover what this means for cognitive health and disease risk.
Discover 7 powerful morning habits backed by science to rewire your brain, boost mental clarity, and build a positive mindset for a successful day ahead. Start transforming your life today!
A new global study shows teens spend 1.78 hours daily on TikTok, mostly at night, harming sleep & focus. Discover 4 data-backed strategies to cut screen time.
Mamaearth co-founder Varun Alagh argues digital fatigue is pushing brands back to the physical world. Discover why offline experiences are the new marketing frontier.
New research shows optimism, deep sleep, stress management, and strong social support can make your brain up to eight years younger. Learn how to integrate these habits.
A 19-year-old's persistent symptoms were dismissed as stress until a collapse revealed a brain tumour. Her story highlights why persistent signs need medical attention. Read more.
New research reveals a strong link between persistent brain inflammation and early brain tissue loss in children with Multiple Sclerosis. Learn about the findings and what it means for treatment.
Neuroscience reveals slow nasal breathing, not puzzles, is a powerful brain booster. It enhances memory, attention & emotional regulation. Learn the simple technique.
A major international study finds creative activities like dancing, painting, and strategy games can make your brain patterns appear younger. Learn the 5 best hobbies for brain health.
Discover the 4 key vitamins that enhance brain function and IQ, their food sources, and a simple multivitamin drink recipe shared by Dr. Hansa Yogendra. Learn how to nourish your mind.
Tired of digital noise? Explore how 'Quiet Tech' like the camera-less Even Realities G2 smart glasses uses subtle AI to assist without intrusion. Read more about this new tech trend.
India's air pollution carries toxic heavy metals like lead & mercury deep into your body, causing chronic fatigue, brain fog & health risks. Learn the signs and how to protect yourself.
IndiGo faces severe operational crisis with hundreds of flights cancelled. DGCA investigates as new pilot duty rules, airport tech issues, and winter congestion cripple India's largest airline.
A groundbreaking study from Johns Hopkins Medicine finds hydrogen sulfide, the gas behind fart smell, may slow Alzheimer's progression. Discover the surprising science linking flatulence and brain health.
NBC analyst Rodney Harrison froze during a live NFL pregame show, alarming fans. The former NFL star later revealed severe fatigue after supporting his son's college game. Full story inside.
IndiGo cancels over 180 flights for 3rd day. Pilot union claims crisis is 'artificially created' to pressure DGCA on new fatigue rules. Details inside.
New research suggests creatine supplements may improve reaction time & mental clarity for women in perimenopause & menopause. Learn about the CONCRET MENOPA study findings.
IndiGo cancels 175+ flights as new pilot rest rules disrupt operations. Thousands stranded. Airline scrambles to adjust schedules. Check flight status before travel.
IndiGo cancels over 175 flights as new pilot rest rules disrupt operations. Thousands stranded. Airline scrambles to adjust schedules. Check flight status before travel.
Discover why 60% of your brain is fat and how omega-3s from fish & nuts sharpen focus, improve mood, and protect long-term memory. Simple diet tips inside.