Top 10 Natural Vitamin C Sources for Immunity
Discover the 10 best natural food sources rich in Vitamin C to strengthen your immune system and enhance overall health. Start boosting your wellness today!
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Vitamin D Deficiency: India's Silent Health Crisis
Over 70% of Indians lack Vitamin D. Discover why this 'sunshine vitamin' is crucial for immunity, bones, and mood, and learn practical steps to boost your levels naturally.
Protein After Workout: The 30-Minute Myth Debunked
Fitness experts clarify the optimal time for protein intake after exercise. Discover the broader anabolic window and the best sources for muscle recovery. Read more.
Sanchar Saathi App Downloads Jump 10 Times in a Day
Downloads of the government's Sanchar Saathi app surged tenfold on Tuesday as authorities crack down on telecom fraud. Discover how this tool helps secure your mobile connection.
Why Sunlight Isn't Enough for Vitamin D in Indian Winters
Experts warn Indians face severe Vitamin D deficiency in winter despite sunlight. Discover the reasons, risks, and essential dietary solutions to bridge the gap.
4 Easy Ways to Increase Daily Protein Intake
Struggling to get enough protein? Discover four simple, practical methods to add more of this vital nutrient to your everyday Indian diet for improved health and wellness.
Bhilai's New STP to Provide Pollution-Free Water Sources
Bhilai Municipal Corporation begins construction of 150 MLD sewage treatment plant near Kachandur village. This Rs 145 crore project will clean water bodies and enable water reuse for irrigation.
Indian Woman Detained in Shanghai Over Arunachal ID
An Indian woman from Arunachal Pradesh faced detention at Shanghai airport due to her address. Government sources warn Chinese actions create unnecessary obstructions in bilateral relations.
Doctor: 3 Eggs Daily Transform Health, Lose 38kg
Fortis gastroenterologist Dr. Shubham Vatsya reveals how eating 3 eggs daily provides 18g complete protein, boosts good cholesterol, and transformed his health. Try this 30-day egg challenge for visible results!
Japan Warns Citizens in China Over Safety Concerns
Japan warns citizens in China about potential risks as diplomatic tensions escalate. Stay informed about safety measures and travel advisories.
What 100g of Protein Looks Like on Your Plate
Struggling to meet your protein goals? This visual guide shows exactly what 100 grams of protein looks like for non-vegetarians, vegetarians, and vegans. Learn how to build a balanced plate!
Bengaluru Diplomatic Tower Proposed by DK Shivakumar
Karnataka Deputy CM DK Shivakumar proposes dedicated diplomatic tower in Bengaluru to host foreign missions, boosting city's global stature. Plan aims to ease congestion and create international hub.
Egg vs Paneer: Better Breakfast Protein Source
Discover whether eggs or paneer provide superior protein for your morning meal. Compare nutritional benefits, scientific studies, and health impacts for optimal breakfast choices.
Delhi Blast Caused by Panic, Bomb Not Fully Developed
MEA sources confirm Delhi blast resulted from panic, not fully developed bomb. Investigation ongoing. Stay updated on latest security developments.
65% Indian Youth Turn to Side Hustles: Intuit Survey
Nearly two-thirds of Indian youth aged 18-35 are starting side ventures, driven by passion and independence. Discover how Gen Z is reshaping work with digital tools and flexibility.
India-Ecuador Sign Diplomatic Cooperation Pact
India and Ecuador sign landmark agreement to enhance diplomatic cooperation, marking significant progress in bilateral relations between the two nations.
Vitamin D Mystery: Why Sun-Rich India Faces Deficiency
Discover the surprising reasons behind India's vitamin D crisis despite abundant sunshine. Learn how modern lifestyles, pollution, and skin protection habits are creating a silent epidemic.
India to drastically cut Russian oil imports from November
India's top refiners plan dramatic reduction in Russian crude imports, exploring alternative suppliers amid changing global energy dynamics. Major shift expected from late November.
Egg White vs Yolk: Protein & Nutrition Showdown
Discover the surprising truth about egg nutrition! Learn whether egg whites or yolks contain more protein and essential nutrients for your diet.
Get 20g Protein in Every Meal: Easy Indian Diet Guide
Discover simple yet effective strategies to pack 20 grams of high-quality protein into every meal, boosting your energy, muscle health, and overall wellness throughout the day.
China's Rare Earth Policy Sparks Global Investment Rush
Discover how China's tightening grip on rare earth minerals is creating unprecedented investment opportunities worldwide. From Africa to Australia, investors are racing to secure alternatives to Chinese dominance in these critical metals.
Eat Worms? Viral Protein Hack Tastes Like Almonds, Saves Money
Discover why eating worms is becoming the latest viral money-saving trend! This unconventional protein source costs less than chicken, tastes surprisingly like almonds, and is packed with nutrition. Find out how this bizarre tip is taking social media by
5 Iron-Rich Foods That Beat Beetroot & Pomegranate
Discover the unexpected champions of iron content that outperform common sources like beetroot and pomegranate for combating anemia and boosting energy.
Putin Slams US Sanctions, Confirms Summit Postponement
Russian President Vladimir Putin condemns latest US sanctions while confirming Russia-US summit delay. Tensions escalate as diplomatic relations face new challenges.
Jaishankar at ASEAN Summit as Modi Skips Trump Meeting
External Affairs Minister S. Jaishankar to represent India at crucial ASEAN summit while PM Modi's absence from potential Trump meeting sparks political discussion. Key diplomatic developments analyzed.
Lithuania President: Talk to Putin at Gunpoint
Lithuanian President Gitanas Nausėda stuns with controversial advice for Donald Trump, suggesting he negotiate with Vladimir Putin 'at gunpoint' in explosive international commentary.
Spain PM responds to Trump's NATO expulsion threat
Spanish Prime Minister Pedro Sanchez delivers a sharp retort to Donald Trump's controversial suggestion to remove Spain from NATO alliance. Get the full story behind this diplomatic confrontation.
China warns EU: Don't discuss our Russia ties
China issues sharp rebuke to European Union over latest sanctions package targeting Russian ties. Beijing warns Brussels to stop interfering in Sino-Russian partnership as diplomatic tensions escalate.
US Court Orders Tellis Release, Lawyers Defend Chinese Contacts
In a significant development, a US court has ordered the release of an individual named Tellis pending trial, with his legal team strongly refuting claims of 'sinister' motives behind his engagements with Chinese entities.
Vance attacks Netanyahu: 'Very stupid' behavior during Israel trip
Explosive footage reveals tense diplomatic clash as JD Vance accuses Israeli PM Netanyahu of disrespect during official trip. The Republican senator didn't hold back his criticism.
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