7 Habits to Stop Waking Up Tired, According to a Doctor
Feeling exhausted every morning? A gastroenterologist reveals 7 simple habits, from eating dinner early to blocking light, to fix your sleep cycle and boost energy.
Category : Search result: drinking habits
How to Choose the Right Water Purifier for Your Home
Living in high-pollution cities? Your water purifier choice is critical. Learn the 3-step guide to match purification tech to your water quality and protect your family's health.
Rs 582 Crore Water Projects for Bareilly, Kanpur Approved
UP Cabinet approves two major drinking water projects worth Rs 582.74 crore for Bareilly and Kanpur under AMRUT 2.0, set to benefit lakhs. Also greenlights new disability rehab centres in all 18 divisions.
Odisha's 705 Water Supply Projects Delayed: Minister
Odisha faces delays in 705 multi-village water schemes due to land acquisition and contractor issues. Learn about the state's challenges and measures to ensure safe drinking water.
Chewing Water: A Better Way to Hydrate?
Wellness experts suggest 'chewing water'—sipping slowly—improves digestion & hydration. Learn the science and how to try this mindful habit for better health.
Mohali Residents Form RWA Amid 14-Day Water Crisis
Residents of Sunny Enclave, Sector 125, Mohali, protest severe water shortage, form new RWA. Read about their fight for basic civic amenities.
705 Odisha Water Schemes Delayed Due to Land, Contractor Issues
Odisha faces delays in 705 multi-village water supply projects. Minister V Somanna cites land acquisition & contractor issues. Learn about state's corrective measures & plans to tackle water scarcity.
6 Habits of People Who Naturally Attract Good Luck
Discover the six subtle, daily habits that create a 'soft tailwind' of luck. Learn how openness, kindness, and micro-wins build a life where opportunities flow naturally.
Bengaluru's Unfussy Local Bars Stage a Comeback
Bengaluru witnesses a shift from high-concept bars to affordable neighborhood spots with good food and relaxed vibes. Discover the new wave of local drinking establishments.
82% Rural Homes Get Tap Water Under Jal Jeevan Mission
Significant progress in India's rural water supply: 82% households now have tap water connections under Jal Jeevan Mission. Read about the government's clean water initiative.
Water Line Rupture Affects 10,000 in Lucknow
Approximately 10,000 residents in Lucknow's Aishbagh area faced drinking water outage after Jalkal department's main supply line ruptured. Repair work underway, supply expected by Sunday.
Gurgaon man falls to death after drinking with friend
30-year-old Ajit Balhara fell to his death from a Gurgaon PG terrace after a drinking session. The Rohtak resident had come seeking employment. Read the full investigation details.
Blackouts Signal Alcohol Addiction Risk, Expert Warns
Former alcoholic Corey Warren reveals blackouts indicate serious alcohol problems. Learn warning signs of alcohol overdose and how to cut down drinking for better health.
Assam: 1,400 Schools Lack Water, Toilets
A government report reveals 1,400 interior Assam schools lack drinking water and toilets, with 28,000 teaching posts vacant. Urgent action is needed to address this educational crisis.
Winter Hydration: Why You Need More Water
Discover why staying hydrated in winter is crucial for your health. Learn how cold weather affects your body's water needs and practical tips to drink more.
Telangana seeks fast environmental clearances for projects
Telangana Minister Ponnam Prabhakar met Union Environment officials in Delhi, urging speedy environmental clearances for Gouravelli and other irrigation projects to boost water supply for farmers and drinking water.
Daily Habits That Hurt Mental Health & Solutions
Discover how small daily routines impact your mental balance. Learn from Dr Mukesh Patel how to build mental strength with simple, effective habits for a healthier mind.
Healthy Habits That May Speed Up Aging
Discover how extreme exercise, constant productivity and rigid health routines can backfire and accelerate biological aging. Learn balanced approaches for longevity.
Stop Cognitive Decline Early: 6 Essential Tips
Cognitive decline can start as early as your 30s. Discover 6 proven methods, from sleep to nutrition, to protect your brain health and boost memory for the long term.
Gen Z Rejects Thanksgiving Alcohol Tradition
Discover why Gen Z is opting for mocktails over alcohol this Thanksgiving, shifting traditions and consumer habits. Explore delicious non-alcoholic drink recipes for your feast.
7 Nutrition Mistakes Indian Parents Should Avoid
Discover 7 common nutrition errors modern Indian parents make and learn practical solutions to raise healthy eaters. Transform your child's eating habits today!
Best Times to Eat Meals During Winter
Discover the optimal meal schedule for winter. Learn how timing breakfast, lunch, and dinner can boost digestion, immunity, and energy levels during the cold season.
Numerology Guide: Pre-2026 Changes For Your Number
Discover what changes numerology suggests for your life path number before 2025 ends. Improve relationships, finances & mental peace for a positive start to 2026.
Art of Mindful Indulgence: Transform Eating Habits
Discover how mindful indulgence revolutionizes eating habits. Learn 5 practical techniques to enjoy food consciously while improving health and wellbeing.
KL Rahul Diet Secrets: No Wheat, Controlled Sugar & Indian Food
Indian cricketer KL Rahul opens up about his disciplined diet habits including sugar control, avoiding wheat, and his mandatory Indian lunch routine worldwide. Discover how the star maintains peak fitness.
How to Choose Fitness Band Based on Your Lifestyle
Discover why your daily habits, not workout intensity, should guide your fitness band choice. Learn how to select a device that fits your routine and long-term goals.
Mysuru Children's Literature Festival on November 23
The Mysuru Children's Literature Festival returns on November 23 at Mysuru University. Featuring 40+ authors, storytelling sessions, and creative workshops for young readers. Join the celebration!
Build a Lifelong Reading Habit in Children
Discover 5 effective strategies to make reading a joyful daily habit for kids. Boost language skills, imagination, and academic confidence. Take India's Habit Index survey for a chance to win a ₹5000 Amazon Voucher!
BWSSB: National Model with Robotic Leak Detection
Karnataka Deputy CM D K Shivakumar announces BWSSB as India's water utility model after adopting robotic leak-detection technology for clean drinking water in Bengaluru.
Karnataka's Tier 2-3 Cities Struggle with Water Supply
Karnataka's tier 2 and 3 cities face urgent drinking water and sanitation challenges. KUWSDB chief engineer calls for long-term planning to secure safe water reserves. Learn more about the crisis.
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