How Flax & Chia Seeds Help Manage Diabetes
Discover how flaxseeds and chia seeds, rich in fibre and omega-3s, can help control blood sugar, improve insulin sensitivity, and support metabolic health. Expert tips from Dr. David Chandy included.
Category : Search result: dry chia seeds
Sabja Seeds: Ancient Remedy for Modern Health Issues
Struggling with constant hunger, low energy, or poor digestion? A Harvard-trained gastroenterologist reveals how basil seeds (sabja) can stabilize blood sugar, boost gut health, and curb cravings. Learn the science and how to use them.
Ayurvedic Drink for Glowing Skin: Benefits & Cautions
An Ayurvedic drink with carom, fennel, and fenugreek seeds is trending for skin glow. Experts decode its efficacy and share crucial warnings. Discover the recipe and expert insights.
Soaked vs Dry Chia Seeds: Dietitian Explains Best Way
Confused about how to eat chia seeds? A dietitian explains whether soaked or dry is better for digestion, nutrient absorption, and weight loss. Learn the right way!
6 Healthiest Seeds to Sneak into Indian Food
Discover six powerhouse seeds like flax, chia, and sabja. Learn simple, fuss-free ways to add them to your daily rotis, raitas, and curries for a major health upgrade.
India's Dry Fruits Market Evolves to Branded, Processed Goods
India's $8.5 billion dry fruits and nuts market is transforming, driven by health trends and e-commerce. Discover the shift from loose trade to packaged, value-added products.
Chia Seeds: Water vs Milk for Weight Loss
Confused about how to consume chia seeds for weight control? This guide breaks down the science of soaking them in water versus milk, comparing nutrition, digestion, and effects on appetite. Find your perfect method!
Fish, Tofu, or Flax Seeds: Best Omega-3 Source?
Discover the key differences between EPA, DHA, and ALA omega-3s from fish, tofu, and flax seeds. Learn which source offers the best bioavailability for heart, brain, and eye health in your Indian diet.
Grow Papaya in Pots on Your Balcony: A Complete Guide
Learn the step-by-step process to cultivate a thriving papaya tree from seeds in your balcony pots. Get expert tips on soil, sunlight, care, and self-pollination for homegrown fruits.
Chandigarh Makes Waste Segregation Mandatory, Fines Up To ₹13,5k
Chandigarh Municipal Corporation enforces mandatory waste segregation for all. Penalties from ₹500 to ₹13,500 for violations. Learn how to comply and avoid fines.
Best Non-Greasy Oils for Harsh Indian Winters
Struggling with sticky, solidified coconut oil? Discover lighter, science-backed oils like jojoba and grapeseed that stay fluid below 20°C, nourish skin & hair without the mess. Transform your winter care routine today!
Dry Skin May Indicate Thyroid, Diabetes, or Vitamin Issues
Chronic dry skin is more than a cosmetic issue; it can be a key symptom of underlying health conditions like thyroid disorders, diabetes, and vitamin deficiencies. Learn the warning signs.
Makhana Health Benefits: Evidence-Based Nutrition Guide
Discover the science-backed benefits of makhana (fox nuts). From aiding digestion to protecting your heart, learn why this low-calorie, high-protein snack deserves a place in your diet.
Fire damages dry waste machines at Bengaluru's SLRM unit
A fire broke out at the SLRM unit in Bengaluru's Kannahalli, damaging dry waste processing machines. No casualties reported. Officials are investigating the cause.
Kashmir's Chillai Kalan begins with season's first snowfall
Kashmir's harsh winter period, Chillai Kalan, commenced with the season's first significant snowfall, breaking a prolonged dry spell. The snow brings relief from severe cold but disrupts travel. Read more.
Doctor: Isabgol Better Than Chia Seeds for Gut Health
A Fortis gastroenterologist highlights Isabgol's 70-80% soluble fibre, calling it superior to chia seeds for IBS and digestion. Discover the everyday gut hero.
India Aids 80+ Sri Lankan Families Hit by Cyclone Ditwah
India extends humanitarian aid, distributing essential dry ration packets to over 80 families in Sri Lanka's Western Province affected by Cyclone Ditwah. Read about the relief efforts.
Dry Spell in Himachal Puts Rabi Crops at Risk
A prolonged dry spell in Himachal Pradesh since October threatens Rabi crops. Agriculture experts warn of 5-10% wheat production loss if rains don't arrive soon. Read the full report.
Satwik-Chirag beat Chia-Soh, enter World Tour Finals semis
Indian badminton stars Satwiksairaj Rankireddy & Chirag Shetty staged a thrilling comeback to defeat Malaysia's Aaron Chia & Soh Wooi Yik, topping their group with a perfect 3-0 record. Read their incredible victory story.
Heater Health Risks: Why Sleeping with It On is Dangerous
Using a heater or blower while sleeping poses serious health risks, from respiratory issues to carbon monoxide poisoning. Learn the dangers and how to stay safe this winter.
Make a Hydrating Body Scrub for Dry Winter Skin
Combat dry winter skin with a DIY hydrating scrub. Learn why gentle exfoliation is key, the best ingredients like sugar and oil, and a simple recipe for softer, comfortable skin. Try it now!
8 Dry Fruits to Boost Winter Immunity
Strengthen your immune system this winter with these 8 nutrient-dense dry fruits. Expert tips on almonds, walnuts, dates, and more for sustained energy and warmth.
Kolkata seeks police aid to curb leaf burning, improve air
Kolkata Municipal Corporation asks police to monitor dry leaf burning worsening city's air quality. Mayor details smog-fighting measures but admits resource shortage. Read more.
Dry Mouth Not Going Away? Doctor Explains Hidden Causes
Is your dry mouth lasting for days? Dr. Mohit Sharma explains when it's more than just dehydration and could signal diabetes, medication side effects, or autoimmune conditions. Learn the warning signs.
Rs 240 Cr Nuts Processing Unit in Noida to Employ 750 Women
Wonderland Foods sets up a Rs 240 crore nuts & dry fruits plant in YEIDA. UK's British International Investment backs project, expected to generate Rs 800 crore annual revenue. Read more.
Ajwain Water: 8 Health Benefits & How to Use
Discover 8 powerful benefits of ajwain water for digestion, cough, cholesterol & more. Learn the correct way to prepare this traditional Indian home remedy for optimal health.
Chia Seed Ice Cubes & Drinks for Skin & Gut Health
Discover how chia seed ice cubes can give you radiant skin and how chia drinks boost gut health. Learn easy recipes and their amazing benefits. Try it today!
Pre-Shower Oil: The Secret to Moisturised Winter Skin
Struggling with dry winter skin? Discover the simple pre-shower oiling trick that locks in moisture, prevents tightness, and boosts your natural glow all season long.
Pumpkin Seeds: A Vegan Protein Powerhouse?
Pumpkin seeds pack a nutritional punch, rivalling eggs in protein per ounce. Discover their strengths in magnesium for sleep and their key weakness in amino acids.
Dumka Police seize illicit liquor consignment, arrest two
Dumka police intercept a mini-truck smuggling 110 liquor cases & 800 litres of spirit from Bengal to dry state Bihar. Two arrested. Full details on the raid and investigation inside.
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