Ajay Devgn reveals his diet: Loves mutton but chooses health
Ajay Devgn opens up about his dietary habits, admitting his favorite foods are too unhealthy to eat daily. Get expert tips on mindful eating for lasting fitness goals. Read more!
Ajay Devgn opens up about his dietary habits, admitting his favorite foods are too unhealthy to eat daily. Get expert tips on mindful eating for lasting fitness goals. Read more!
Health experts warn against dismissing recurring headaches. Learn about headache disorders affecting 3.1 billion globally, symptoms to watch for, and when to seek medical help.
Is your child's picky eating a phase or a sign of an eating disorder? Learn the 7 crucial warning signs, from sudden weight loss to food hiding, and how to offer gentle support.
Comedian Peter Kay's candid revelation about his long battle with binge eating and the 'hotdog moment' that changed his life. Discover his honest path to health.
Upasana Konidela opens up about her journey with emotional eating and shares expert-backed strategies to control cravings for sweets like motichoor ladoo. Learn how to break the cycle.
Discover the 4 subtle signs of eating disorders affecting millions. Learn how to recognize these patterns and when to seek medical help for better mental health.
New research shows Tai Chi improves sleep quality as effectively as cognitive behavioral therapy. Learn 5 gentle moves you can try tonight for restful sleep.
Discover how chanting 'Anna Dhata Sukhi Bhava' before meals increases prana, improves digestion and brings mindfulness to eating according to Indian traditions.
Indian neurologists report alarming rise in Parkinson's patients in their 30s-40s. New genetic research reveals South Asian-specific risk factors. Early detection crucial for treatment.
Discover the 7 common reasons behind excessive sleep and persistent tiredness. Learn how lifestyle, health conditions, and sleep disorders affect your energy and find solutions for better rest.
Discover why cucumber skin contains essential vitamins, minerals and antioxidants that boost digestion, bone strength and skin health. Learn how to safely incorporate this nutritional powerhouse into your diet.
Neurologist Dr. Aashka Ponda busts common epilepsy myths and shares crucial facts about seizure management and treatment options in India.
Discover the surprising foods that accelerate aging in your body. Learn which dietary choices cause wrinkles, inflammation and cellular damage for healthier alternatives.
Discover the hidden dangers of your favorite street food. Learn how momos impact blood pressure, weight, and digestion. Make informed choices for your wellness today!
Struggling with picky eaters? Discover 8 effective strategies to help children develop healthy eating habits and enjoy nutritious foods they once rejected. Transform mealtime battles into joyful experiences!
Discover how eating speed affects blood sugar levels and learn simple techniques to control glucose spikes. Expert advice from Delhi endocrinologist.
Feeling gassy after a big meal? Discover the science behind the 'fart walk' and how a short walk can ease bloating, improve digestion, and even help manage blood sugar levels.
Discover why eating whole apples provides more fiber, better blood sugar control, and improved satiety than drinking apple juice. Make informed choices for long-term health.
Leading medical experts in Lucknow confirm Covid vaccines are safe, dispelling myths linking them to heart issues and infertility. Learn the facts about vaccine safety and real health threats.
GMCH Sector 32 enhances healthcare with new LC-MS/MS technology, enabling newborn metabolic screening for 40+ disorders and precision drug monitoring. Discover this medical breakthrough!
John Fury, father of Tyson Fury, reveals his extreme diet of lamb hearts, liver, and ox tongue stew eaten three times daily. Discover why this 4-day-old meal shocked fans worldwide.
Leading nutritionists Sonia Mehta and Surabhi Singh explain why sustainable nutrition beats crash diets for long-term health, weight management and metabolic wellness.
Discover 7 common nutrition errors modern Indian parents make and learn practical solutions to raise healthy eaters. Transform your child's eating habits today!
Discover the optimal meal schedule for winter. Learn how timing breakfast, lunch, and dinner can boost digestion, immunity, and energy levels during the cold season.
Discover how mindful indulgence revolutionizes eating habits. Learn 5 practical techniques to enjoy food consciously while improving health and wellbeing.
Feeling hungry all the time? Discover 9 medical reasons like diabetes, stress & thyroid issues causing constant hunger. Learn to manage cravings & improve health.
Harvard-trained gastroenterologist Dr. Saurabh Sethi warns against eating dry chia seeds and reveals three safe, nutritious ways to consume this superfood for maximum health benefits.
Discover the 3-bite rule for mindful eating. Nutritionists explain how three small bites can satisfy cravings, improve hormones, and prevent overeating.
Karnataka govt warns Sabarimala pilgrims about the deadly Naegleria fowleri amoeba. Learn the crucial safety measures to prevent infection and protect your health.
Discover why you can't stop yawning! From brain cooling to serious health conditions, learn what your excessive yawning reveals about your health. Read now!