Harvard Doctor's 10 Best Drinks for Gut Health
Dr. Saurabh Sethi, a Harvard and Stanford-trained gastroenterologist, shares 10 natural drinks to improve digestion, reduce inflammation, and boost gut microbiome. Learn the science-backed benefits.
Dr. Saurabh Sethi, a Harvard and Stanford-trained gastroenterologist, shares 10 natural drinks to improve digestion, reduce inflammation, and boost gut microbiome. Learn the science-backed benefits.
Discover three simple daily drinks that support your heart and two popular beverages that can secretly strain it. Learn how your glass impacts cardiovascular wellness.
Discover why an occasional glass of sugarcane juice is a smart winter wellness choice. It boosts energy, immunity, and hydration naturally. Learn the 6 key benefits and how to consume it safely.
Discover why an occasional glass of sugarcane juice can boost winter immunity, energy, and hydration. Learn the smart way to include this desi drink in your cold-weather diet.
Once rare, Type 2 diabetes in children is now a growing crisis. Experts link it to modern routines of skipped meals, packaged snacks, and screen time. Learn how to protect your child's health.
Explore 5 nutrient-rich traditional Indian winter drinks like Sheera and Raab. Learn their health benefits, calories, and easy recipes to boost immunity and stay warm this season.
Combat chronic inflammation naturally! Dr. Hansa Yogendra reveals 3 easy-to-make anti-inflammatory drinks that can boost gut health and reduce disease risk. Learn the recipes here.
Leading gastroenterologist Dr. Shubham Vatsya shares three powerful beverages—black coffee, green tea, and beetroot juice—that can help reverse fatty liver disease. Discover how small daily habits reduce inflammation and improve liver health.
Discover how garlic, ginger and lemon water can boost immunity, aid digestion, support weight management and promote radiant skin. Learn the simple recipe and precautions.
Discover how your beloved glass of milk at night could be sabotaging your weight goals. Learn about healthy, low-calorie alternatives for better sleep and weight management.
Discover two simple homemade drinks using amla and bitter gourd that can help manage diabetes naturally. Learn preparation methods and scientific evidence.
Discover Pune's coziest hot chocolate spots this winter. From rich, silky cocoa to customizable creations, our guide melts away the blues. Plan your sweet weekend escape now!
Leading neuroscientist Robert Love reveals 3 common drinks that significantly raise type 2 diabetes risk and explains their dangerous impact on brain health and Alzheimer's prevention.
New research reveals a strong link between sugary drink consumption and hair loss. Learn how excessive sugar triggers inflammation and hormonal imbalances that damage hair follicles.
Discover 5 natural drinks that can help reduce high uric acid levels in your body. Learn how cherry juice, ginger tea, lemon water, green tea, and apple cider vinegar can combat gout and kidney damage effectively.
Discover how common drinks, brushing habits & health conditions slowly erode tooth enamel. Learn simple protection tips for stronger, healthier teeth. Act now to save your smile!
Discover 5 scientifically-backed natural beverages that can help relieve constipation and improve bowel movements. Learn about prune juice, kiwi smoothies, herbal teas and more.
Medical experts warn against trendy IV drip hangover treatments at weddings. Learn how unregulated IV use damages vital organs and discover safer alternatives.
Discover 5 common beverages that harm liver health and worsen fatty liver disease. Learn how sugary drinks, alcohol, and energy drinks accelerate liver damage.
Discover 3 natural drinks like beetroot juice and chamomile tea that can help lower high blood pressure when consumed before sleep. Always consult your doctor first.
Discover why Gen Z is opting for mocktails over alcohol this Thanksgiving, shifting traditions and consumer habits. Explore delicious non-alcoholic drink recipes for your feast.
Protein is now in your cocktail! Explore the new trend of protein-infused alcoholic beverages, the brands leading the charge, and what experts really think. Is it a healthy innovation or just smart marketing?
Beijing Insect Museum launches coffee with ground cockroach powder & mealworms. Young Indians curious about this protein-rich, ₹550 unusual brew. Would you try it?
Delhi HC halts ORSL sales as FSSAI bans misleading branding. Doctors warn sugary hydration drinks can worsen diarrhoea in children. Learn the health risks.
Discover 3 simple Ayurveda-approved drinks recommended by a nutritionist to help reduce fatty liver, boost metabolism, and fight inflammation naturally. Learn the recipes today!
Discover the best and worst juices for diabetes management in 2025. Learn about glycemic index, portion control, and healthy alternatives for blood sugar control.
Discover expert-recommended morning drinks and habits that boost metabolism, aid weight management, and strengthen immunity. Transform your health with simple changes!
Discover this powerful smoothie recipe that can enhance your immune system and help combat cancer. Learn about the science-backed ingredients and their health benefits.
Discover the dirty soda phenomenon sweeping social media! Learn what makes this non-alcoholic Utah creation so popular among Mormons and Gen Z. Find recipes and why it's trending now!
Discover 5 traditional Indian spice-infused drinks from Kashmir to Rajasthan that boost immunity, keep you warm, and fight seasonal ailments naturally. Try these healing recipes!