Vitamin D Deficiency Makes Anxiety Feel Heavier: Experts
Health experts reveal how vitamin D deficiency acts as an invisible amplifier for anxiety, increasing stress sensitivity and reducing emotional resilience.
Health experts reveal how vitamin D deficiency acts as an invisible amplifier for anxiety, increasing stress sensitivity and reducing emotional resilience.
A 42-year-old man's switch to Diet Coke for blood sugar control led to daily debilitating headaches. Doctors identified aspartame sensitivity as the hidden trigger.
University of Colorado Boulder settles for $200,000 after two Indian PhD students faced retaliation for reheating palak paneer. The case highlights cultural clashes in shared spaces.
Is your child a picky eater? Discover the 5 normal developmental reasons behind toddler food neophobia, from sensory sensitivity to a need for control. Learn gentle strategies for parents.
AstroDevam's daily forecast reveals how the Moon and Saturn influence emotions, relationships, and work. Learn to manage sensitivity, avoid arguments, and tackle hurdles wisely. Read for detailed insights.
Dr Alisha Lalljee explains why allowing children to cry fosters true resilience, not weakness. Learn how emotional release prevents anxiety and builds a healthier inner world.
Sanjay Dutt's daughter, psychologist Trishala Dutt, explains how silent treatment is used for emotional manipulation in relationships. Learn to spot the signs and protect your peace.
Spiritual teacher Sister Shivani explains how emotional habits like anger and anxiety are passed down unconsciously in families. Learn how awareness and conscious responses can heal your lineage and create a new emotional legacy for future generations.
Ananya's tests were normal but she suffered from bloating & fatigue. A structured 3-week elimination diet identified her food triggers. Learn the protocol and bust myths.
The Supreme Court's expert committee for the Aravallis underscores the crisis facing India's ancient mountains. Experts demand zoning for conservation, stronger regulation, and public awareness to save ecologically sensitive areas from unchecked infrastru
Discover how fostering a calm daily environment is crucial for a child's emotional safety, brain development, and resilience. Learn parenting insights for raising balanced children.
A major study in 'Gut' reveals 10.3% of people worldwide report non-coeliac gluten sensitivity, strongly linked to IBS, anxiety, and depression. Learn what it means for your health.
Winter headaches spike as cold air and dry heating affect blood vessels & sinuses. Learn science-backed triggers and effective home remedies to find relief this season.
An IIPA audit recommends deploying police at Metro stations post 11 pm, data-driven patrolling, and sensitivity training for Delhi Police to enhance night security. Read the key suggestions.
The premiere of Dharmendra's posthumous film Ikkis in Mumbai was an emotional affair, with Sunny Deol and Salman Khan visibly moved. The Deol family united for the late legend's final film. Watch the moments here.
Exploring if quiet, obedient children are emotionally healthy or simply suppressing feelings. Learn the long-term impact and how to foster authentic emotional expression.
Struggling with stubborn belly fat after 30? Experts reveal why diet & exercise stop working and share science-backed strategies to reverse muscle loss and boost metabolism.
Discover how light, hydration, and timing of movement can improve insulin sensitivity and glucose metabolism, even without changing your diet. Expert tips from Dr Narendra K Shetty.
Discover why certain words trigger strong emotional reactions before you can think. Neuroscience reveals how your brain links language to past experiences and memory. Learn how to understand these signals.
Discover how eating with your body's circadian rhythm can stabilize glucose, boost energy, and improve metabolic health. Learn effective fasting strategies for Indians.
A Pennsylvania school bus driver was dismissed after posting a 'No Spanish' sign. The incident ignites a fierce debate on language, safety, and cultural sensitivity in the US. Read the full story.
Struggling with belly fat after 30? It's not your willpower. Dr. Saurabh Sethi explains the biological shifts in muscle mass, hormones, and insulin sensitivity causing weight gain. Learn the science and practical solutions.
India faces a diabetes epidemic with over 100 million cases. ICMR study links it to refined grains and low fiber diets. Learn how dietary changes can help reverse the trend.
Struggling with belly fat after 30 despite same diet? Dr. Saurabh Sethi explains the metabolic shifts and offers 5 science-backed tips to manage weight effectively as you age.
Students today know the language of emotions but often feel numb. Explore the paradox of emotional awareness vs. overload in modern education. Read more.
Explore the profound spiritual and psychological journey of Michael Jackson. Beyond the music, his life raises deep questions about fame, vulnerability, and the human soul. Discover the man behind the legend.
Spot subtle behavioral changes in your child. Learn the 10 key indicators of emotional distress and how early affection and detection can safeguard their well-being.
Ranveer Singh faces backlash & FIRs for mimicking Kantara's sacred Daiva at IFFI Goa. We explain the controversy, Rishab Shetty's response, and the deep cultural sensitivity involved. Read more.
Discover how common, well-intentioned parenting practices can cause emotional meltdowns in children of all ages. Learn to validate feelings and foster emotional safety.
Feeling constantly drained? You might be emotionally exhausted. Learn the 5 key signs and discover practical steps to recharge your mental and emotional energy.