Rana Daggubati's 30 Kg Weight Loss Journey Revealed
Actor Rana Daggubati reveals how he lost 23-30 kg for roles after Baahubali, detailing his extreme diet, workout shift, and health warnings. Discover his transformation secrets.
Category : Search result: extreme diet for roles
Actor Jana Nathan: Taking It Slow, Embracing Diverse Roles
Assistant director-turned-actor Jana Nathan reveals his mindful approach to acting, embracing second lead and villain roles. He shares insights on passion vs. desire and his experience on 'Desingu Raja 2'. Read more.
Alia Bhatt: Raha sees me as 'little fun', Ranbir as fun parent
Alia Bhatt shares hilarious and honest parenting insights with Kareena Kapoor Khan. Discover how daughter Raha views her roles and why Ranbir Kapoor is the 'fun' one. A relatable take on modern motherhood.
Alia Bhatt: Raha sees me as 'little fun', Ranbir is fun dad
Alia Bhatt shared a funny parenting moment where daughter Raha called her 'little fun'. She and Kareena Kapoor Khan discussed mother vs father roles. Read more.
Ajay Devgn reveals his diet: Loves mutton but chooses health
Ajay Devgn opens up about his dietary habits, admitting his favorite foods are too unhealthy to eat daily. Get expert tips on mindful eating for lasting fitness goals. Read more!
6 Foods Cardiologists Recommend for a Healthy Heart
Discover six scientifically-backed foods that cardiologists recommend for heart health. From salmon to leafy greens, learn how simple dietary choices can reduce your risk. Read more for expert advice.
Pahwas on Gender Roles: Women 'Trapped' in Modern Society
Actors Manoj and Seema Pahwa discuss traditional gender roles, suggesting women's nature suits domestic duties and modern women are caught in a 'double chakkar'. Read their full interview.
Jaaved Jaaferi's Diet for Ageless Energy at 62
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
Diet's Vital Role in Preventing Oral Cancer
Learn how a nutrient-rich diet with fruits, vegetables, and whole grains can significantly reduce your risk of oral cancer. Discover key foods to eat and avoid for better oral and overall health.
Sanjay Dutt's Top 90s Roles Revisited
As Sanjay Dutt stars in 'Dhurandhar', we revisit his most iconic and challenging roles from the 1990s that cemented his legacy in Bollywood. Dive into the nostalgia!
Javed Jaffrey's anti-ageing diet decoded by experts
At 62, actor Jaaved Jaaferi reveals his disciplined diet for glowing skin & fitness. Nutritionists analyse his routine, highlighting its strengths & suggesting key additions for muscle, bone & heart health in the 60s.
Signs You're the 'Eleven' in Your Friend Group
Discover the 5 key signs that reveal if you're the reliable, problem-solving 'Eleven' in your friend circle. Learn how this role shapes relationships and dynamics.
Mammootty's Top 5 Iconic Roles Ranked
Explore Mammootty's legendary career through 5 iconic roles, from the blockbuster Bheeshma Parvam to National Award-winning performances in Mathilukal and Oru Vadakkan Veeragatha.
Bollywood's Iconic Movie Moms Who Shaped Unforgettable Tales
From Rakhee's faith in Karan Arjun to Vidya Balan's modern motherhood in Paa, explore the Bollywood mothers who became the emotional backbone of iconic films. Discover their lasting impact.
Akshay Singh on his evolution from clean-shaven to bearded look
Actor Akshay Singh reveals how his shift from a clean-shaven 'chocolate boy' to a rugged, bearded look marked a creative evolution, helping him bag complex OTT roles. Discover his journey.
Fitness trainer dies from heart failure after extreme weight gain challenge
A 30-year-old Russian fitness trainer died from heart failure after consuming 10,000 calories daily. Learn the deadly risks of rapid weight gain and how to protect your heart.
4 Easy Ways to Increase Daily Protein Intake
Struggling to get enough protein? Discover four simple, practical methods to add more of this vital nutrient to your everyday Indian diet for improved health and wellness.
Samantha's Strict Diet: No Gluten, No Cheat Days
Samantha Ruth Prabhu reveals her strict anti-inflammatory diet after myositis battle. Her kitchen staples are cruciferous vegetables, ghee, and turmeric. Discover her wellness secrets.
34-year-old lowers bad cholesterol to healthy range with diet
A 34-year-old corporate employee reversed her borderline high cholesterol through strategic eating, not extreme diets. See her 10-week transformation and the simple steps she followed.
Vegan Diet Outperforms Mediterranean for Weight Loss
A 2025 study reveals a low-fat vegan diet is more effective for weight loss and improving cholesterol than the Mediterranean diet. Discover the findings and how to start.
Empowering Women at Work Starts at Home
Modern marriage faces pressure from outdated gender roles clashing with new economic realities. Discover why empowering women professionally begins with equality at home.
5 Foods to Strengthen Lungs Against Pollution
Combat severe air pollution with these 5 antioxidant-rich fruits and vegetables. Nutritionist Reema Kinjalkar reveals how broccoli, amla, and more can boost immunity and protect your lungs from harmful pollutants. Start your healthy diet today!
Vegan Diet Outperforms Mediterranean for Weight Loss
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
Suniel Shetty on rejecting South film negative roles
Bollywood star Suniel Shetty explains why he turns down South industry offers, shares his Rajinikanth experience, and discusses language barriers in cinema. Read his exclusive insights!
Suniel Shetty on rejecting South film negative roles
Suniel Shetty explains his reluctance to accept South film offers, citing the trend of casting Bollywood actors as antagonists. Exclusive interview details.
India Mourns Sri Lanka Landslide and Weather Victims
Indian High Commission deeply saddened by landslides and extreme weather in Sri Lanka that killed 16. India offers condolences and support to affected families and government.
Individual Actions Against Poverty: What Really Works?
Exploring how business leaders, researchers and ordinary citizens can contribute to poverty alleviation in India. Discover practical ways to make a difference in marginalized communities.
Navy Officer's High-Altitude Photography Challenges
Former Indian Navy Captain Navtej Singh shares the extreme physical demands of aerial photography at 20,000 feet. Discover how military precision meets combat art in freezing moments mid-air.
Kaushiki Rathore on TV Break, Seeks Challenging Roles
Actress Kaushiki Rathore reveals why she took a break from TV after Durga Aur Charu. She seeks roles that challenge her artistically and push her limits. Read more!
Alkaline Diet Cancer Claims: Science vs Reality
Discover the truth behind alkaline diet cancer prevention claims. Learn why food affects urine pH but not blood pH, and how plant-based eating really benefits health.
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