Dr. Mangalore Vittal Kamath, 71, walks 33,000 steps daily in his apartment complex. Discover his routine, diet, and how walking cost him his job but gave him health. Read his inspiring fitness journey.
A panel discussion with experts Riri G Trivedi and Vijender Singh Chauhan explores the intense pressures on Gen Z, from parenting styles to digital algorithms, and the path to a balanced future. Read more.
At Apeejay Kolkata Literary Festival 2026, experts Riri G Trivedi & Vijender Singh Chauhan dissected Gen Z's mental health, digital burnout, and parenting. Discover the path to resilience.
WWE veteran AJ Styles reveals his contract ends in 2026, marking his retirement. He plans a celebratory final run, starting with a heated feud against Gunther. Read details.
Epic Games launches Fortnite v39.20 update on January 9, 2025, featuring a major South Park collaboration, OG Chapter 1 Super Styles, and major Blitz mode changes. Get all the details here.
A fitness coach explains eight strategic walking methods, from incline to post-meal strolls, proven to boost fat loss, improve metabolic health, and control blood sugar. Experts verify the benefits.
Not all belly fat is the same. Learn the crucial difference between subcutaneous and dangerous visceral fat, its health risks, and how to reduce it for long-term wellness.
A 25-year Swedish study finds a link between full-fat cheese/cream and lower dementia risk. Discover the surprising details and important caveats. Read more.
Combat hidden visceral fat with this effective 20-minute home exercise plan. Learn the science-backed moves to reduce diabetes and heart disease risk. Start your journey to a healthier core today!
New research debunks the 10,000-step myth. Discover the optimal daily walking distance for longevity, weight loss, and fitness, backed by major studies.
Explore the financial success of WWE superstar AJ Styles. Discover his $3 million annual salary, brand deals, and how he built a family fortune estimated at $8-9 million. Read more!
Explore the stark contrast between India's ancient gurukul system and modern education. Discover how teaching, parenting, and values have transformed. Read the full analysis now!
Explore the strengths of Indian and Western parenting styles. Discover how blending discipline with emotional awareness creates resilient, balanced children for today's world. Read more.
Struggling with belly fat after menopause? Discover 5 joint-friendly, low-impact exercises proven to help women over 50 reduce visceral fat and build core strength. Start your fitness journey today!
In 2025, India linked fatty liver & diabetes to severe foot problems. Discover how daily walking emerged as a powerful, simple fix, cutting liver fat by 30% and saving limbs. Step into 2026 with healthier habits.
Discover the 5 realistic health habits from 2025 that shifted focus from extreme fitness to sustainable balance. Learn why walking, mindful eating, and guilt-free rest are here to stay in 2026.
Explore India's wild side beyond jeep rides. Discover boat, walking, elephant, and canter safaris for intimate encounters with nature. Plan your next adventure!
Discover 9 stunning Indian national parks where walking safaris offer an immersive wildlife experience. From Kerala's rainforests to Himalayan treks, explore nature at its own pace.
Discover the 7 powerful benefits of combining music with walking. This simple habit can lift your mood, reduce stress, and make exercise effortless. Find your rhythm today!
An orthopaedic surgeon from Mumbai clarifies that walking backwards does not multiply your step count. Learn the real benefits and risks of retro-walking for fitness and joint health.
Confused between bloating and belly fat? Learn the 5 simple signs to identify each, understand their distinct causes, and discover the right approach for effective management. Your guide to better gut and body health.
Harry Styles surprises fans with a new music video for 'Forever, Forever,' his first new music in over two years. The release caps his record-breaking Love On Tour. Read more.
Unchecked stubble burning in Andhra Pradesh's farmlands is creating a severe air pollution threat for Amaravati and Vijayawada, with PM2.5 levels reaching 140. Experts warn of a potential 'Delhi-like' crisis if immediate action is not taken.
Harry Styles and Zoë Kravitz took a big step, spending Christmas 2024 with his family in Cheshire. Get the latest on their low-key romance, European outings, and engagement buzz.
Discover how sideways walking, trending on social media, activates unused muscles, improves balance, and challenges your brain. Learn the simple steps and science-backed benefits.
Struggling with stubborn belly fat after 30? Experts reveal why diet & exercise stop working and share science-backed strategies to reverse muscle loss and boost metabolism.
Your waist size is a key health indicator. For women, over 35 inches (88 cm) raises heart disease and diabetes risk, regardless of weight. Learn why belly fat is dangerous.
The Hollywood dating scene is buzzing in 2025 with new rumoured couples like Harry Styles & Zoë Kravitz and Katy Perry & Justin Trudeau. Get all the details on these speculated romances.
Discover the 5-level 'golden pyramid' for scientific fat loss. Learn why 90% fail by starting at top levels & how to build lasting results with correct foundation.
Are Harry Styles and Zoe Kravitz engaged? A chunky gold ring spotted on her finger in Rome has set the internet ablaze with speculation. Get all the details on their serious romance here!