9 Nutrition Myths Busted: Stop Believing These Lies
Discover the truth behind popular nutrition myths about proteins, carbs, fats, and supplements. Expert-backed facts to transform your diet and health.
Category : Search result: fat myths
Milk SNF Explained: Why It Matters for Your Health
Discover the crucial role of SNF in milk quality, what low SNF means for your health, and how to become a smarter dairy shopper. Essential reading for every Indian household!
Cholesterol Myths Busted: Heart Health Truth 2025
Expert cardiologists reveal shocking truths about cholesterol management and debunk common myths that could be putting Indian hearts at risk. Discover what really works.
Hepatitis A: Busting 7 Dangerous Myths for Parents
Is your child safe from Hepatitis A? Discover the shocking truths behind common misconceptions about this liver infection that's spreading across India. Expert-backed facts to protect your family.
Weight Loss Drops: Expert Truth Revealed
Discover what health experts really think about trending weight loss drops and their impact on metabolism. Are these supplements worth your money?
One Long Walk or Multiple Short Walks: Which is Better?
Discover the science-backed truth about walking patterns. Expert reveals whether marathon walks or frequent short bursts deliver better health results for weight loss and fitness.
Mammogram Myths: 4 False Beliefs Risking Health
Are outdated myths preventing you from getting life-saving breast cancer screening? Experts reveal the truth about mammograms and why delaying could be dangerous for Indian women.
Keto Diet May Increase Breast Cancer Risk: Study
Groundbreaking research reveals keto diet's potential dangers for women. Scientists discover how high-fat ketogenic diets may fuel breast cancer growth through biological mechanisms.
10 Easy Exercises to Tone Flabby Arms Fast
Discover 10 effective, no-equipment exercises to transform flabby arms into toned, strong muscles. Perfect for beginners and busy schedules!
Why Blaming Roti for Health Problems is Wrong
Discover why traditional Indian foods like roti are being wrongly targeted for health problems, and what the real dietary culprits are in modern Indian diets.
Belly Fat's 8 Damaging Effects on Your Spine
Discover how excess abdominal weight isn't just a cosmetic concern but a serious threat to your spinal health. Learn about 8 ways belly fat triggers back pain and what you can do about it.
RFK Jr's Saturated Fat Stand: Health Risk or Revolution?
Robert F. Kennedy Jr. challenges decades of dietary wisdom by endorsing saturated fats. Discover what leading health experts say about this controversial position and its real impact on your heart health.
Uterine Fibroids: Busting 7 Common Myths
Expert reveals surprising truths about uterine fibroids - from when they're harmless to when they need treatment. Don't believe these common misconceptions!
5 Postpartum Fitness Myths Debunked for New Moms
Debunking dangerous fitness myths for new mothers - learn what's safe, what's not, and how to properly reclaim your body after delivery.
Metabolically Healthy vs Unhealthy Obesity: Expert Reveals
Discover why some obese individuals remain metabolically healthy while others develop serious conditions. Learn about fat distribution, lifestyle factors, and prevention strategies from medical experts.
Breast Cancer Myths Millennials Still Believe
Are you falling for these common breast cancer misconceptions? Experts reveal the truth about genetic risks, self-exams, and age factors that every millennial needs to know.
Skinny Fat: Hidden Heart Risk for Normal Weight Indians
Discover why being thin doesn't mean you're healthy. Learn about 'skinny fat' - the silent threat increasing heart disease risk among Indians with normal BMI.
Page 1 of 1