Struggling with fitness motivation? Discover 5 powerful quotes from experts like Dr. Kenneth Cooper and Jillian Michaels that reframe health as a journey of mind and body. Get inspired to build lasting habits today.
Discover rucking, the fitness trend of walking with weight. Research shows it builds leg strength and cardio with less joint impact than running. Learn safe tips and who should try it.
Travis Kelce's ex, Kayla Nicole, is back in the limelight with stunning vacation photos and her 'feel good fitness' brand, Tribe Therepe. She opens up about online hate and moving forward.
Kansas City Chiefs heiress Gracie Hunt shares a mint green workout video, showcasing her fitness discipline and influencer style. See how she inspires followers.
Kareena Kapoor Khan's fitness coach shares her powerful home workout. Discover the 6 moves that keep the Bollywood star strong, proving consistency beats fancy equipment. Get inspired!
Don't let your fitness slip this December. Discover five effective 30-minute workout videos from top trainers to keep you active during the hectic year-end rush. Perfect for home or gym.
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
Trainzilla, India's first integrated business platform for fitness professionals, launches to streamline client management, payments, and branding. Discover how it empowers trainers.
Trainzilla launches as India's first comprehensive business platform for fitness trainers, offering tools for scheduling, payments, and client management. Discover how it empowers fitness professionals.
Mythri Movie Makers settles with music legend Ilaiyaraaja in Madras High Court, paying ₹50 lakh for using his songs in 'Good Bad Ugly' and 'Dude'. Full credits to be given. Read the details.
Russell Wilson's off-field impact grows as his Good Man Brand donates $1.2M to youth, secures B Corp status, despite his uncertain NFL role with the New York Giants. Read more.
Bollywood actress Mimi Chakraborty inspires fans with her practical fitness approach. Discover how she achieves her goals one workout at a time. Read her full story here!
Bollywood's Shilpa Shetty, at 50, demonstrates a powerful banded feet-elevated glute bridge exercise on social media. She explains its benefits for sculpting glutes and encourages fans to try it. Get inspired!
A 14-year-old in Panchkula reported a relative for molestation after a school workshop. The accused auto driver was arrested. Police stress the importance of child safety awareness.
Tamil superstar Ajith Kumar visited Malaysia's Batu Caves Murugan temple for blessings ahead of his motorsport events. Videos of his respectful visit go viral as he preps for his next film with director Adhik Ravichandran.
Discover your personal lucky charm for 2026 based on your birth date numerology. Enhance luck, attract wealth, and find protection in the new year. Check the list now!
New York Giants rookie QB Jaxson Dart shares the personal story of his lucky necklace, a gift from his sister that symbolizes love and family. Discover the deeper meaning behind his game-day ritual.
Discover the six subtle, daily habits that create a 'soft tailwind' of luck. Learn how openness, kindness, and micro-wins build a life where opportunities flow naturally.
Manali taxi driver Satish Kumar returned expensive camera equipment worth ₹10 lakh to a Mumbai tourist. His honest act went viral on social media, restoring faith in humanity. Read this inspiring story!
Hwasa becomes 2025's first female soloist to score Perfect All-Kill with heartbreak anthem Good Goodbye after viral Blue Dragon performance. Discover her chart journey.
A Manali taxi driver, Satish Kumar, returned a lost bag containing camera equipment worth nearly Rs 10 lakh to a Mumbai tourist. His act of honesty went viral, showcasing the positive spirit of India.
Ariana Grande reshared a powerful message addressing body-shaming critics. The singer opened up about the toll of public scrutiny and her journey to self-acceptance. Read her inspiring story.
Veteran actor Anupam Kher shares powerful fitness motivation at 70, reveals inspiring details about his friendship with Hollywood icon Robert De Niro. Discover his fitness secrets!
Indian fitness influencer Gaurav Taneja dies during sleep after controversial rapid weight gain experiment. Warning about extreme fitness challenges.
Ram Pothineni's new film 'Andhra King Taluka' is out, earning praise as a feel-good watch with strong chemistry. Critics highlight its predictable plot but enjoyable vibe. Read the full review!
Discover why simple good morning and good night texts carry deep emotional meaning in relationships. Learn how these small gestures build connection and reveal attachment styles.
Bodybuilding.com apologizes for losing touch with fitness community, promises major platform revamp by 2026. Can they regain trust? Read full story.
Chandigarh court sentences murder convict Inderjit Singh to 3 months imprisonment for abusing parole concession. Life term prisoner failed to surrender after 28-day parole in 2024.
Director Adhik Ravichandran confirms AK64, reuniting with Ajith Kumar, starts filming Feb 2026. Get the latest updates on this mass emotional gangster drama.
Veteran actor Helen, at 86, demonstrates 5 simple exercises with Yasmin Karachiwala to improve mobility. A powerful lesson that age is no barrier to fitness.