3 Daily Foods for Better Digestion & Liver Health
Discover the 3 simple foods a gastroenterologist eats daily for improved digestion, reduced inflammation and better liver function. Science-backed health tips.
Discover the 3 simple foods a gastroenterologist eats daily for improved digestion, reduced inflammation and better liver function. Science-backed health tips.
AASAA members organized a bike rally in Tinsukia demanding strict enforcement against child marriage, illegal bootlegging, and addressing student dropout rates in tea garden communities.
Discover why adding cloves to your chai does more than enhance flavour. This winter spice boosts digestion, immunity, and freshens breath naturally. Start your healthy ritual today!
Meet Shiba Shankar Jena, a Bhubaneswar tea seller who dedicates his New Year earnings and half of January income to help the underprivileged. Discover how his small stall makes a big difference in his community.
Nutritionist reveals 4 common foods that trigger gas, acidity and bloating when eaten on empty stomach. Learn gentler alternatives for better digestion.
Discover the nutritional differences between soaked and dried raisins. Learn which preparation method supports digestion, boosts energy, and enhances nutrient absorption for your health goals.
Discover the 3 best drinks recommended by a hepatologist to reverse fatty liver disease. Learn how black coffee, green tea, and beetroot juice can improve your liver health naturally.
Discover how coriander seeds and powder boost digestion, reduce bloating, and manage cholesterol. Learn which form works best for your health needs.
Discover how warm lemon water boosts winter immunity, aids digestion & regulates blood sugar. Learn the correct way to drink it and who should avoid it.
Discover the optimal times to consume garlic for boosting immunity, improving heart health, and enhancing digestion. Learn how timing affects its powerful health benefits.
Discover how your beloved glass of milk at night could be sabotaging your weight goals. Learn about healthy, low-calorie alternatives for better sleep and weight management.
Struggling with oily hair even after washing? Discover the 5 main causes of greasy hair and effective solutions including natural remedies and proper hair care routines for fresh, clean hair all day.
Assam government passes historic bill granting land ownership to 3.33 lakh tea garden workers after 200 years of waiting. Chief Minister calls it a landmark moment for marginalized communities.
Discover how daily ajwain water consumption improves digestion, aids weight loss, boosts heart health and relieves respiratory issues. Start your wellness journey today!
Death toll in Tinsukia's tragic ambulance-bus collision climbs to five, triggering angry protests against Powai Tea Estate management over alleged negligence. Read more.
Discover 5 powerful herbal teas like turmeric and green tea that can help reduce inflammation, combat oxidative stress, and ease joint pain naturally. Learn how to brew them correctly for maximum benefits.
Discover 9 powerful habits from functional medicine and Ayurveda to transform your gut health. Learn how to eat, chew, and move for optimal digestion and comfort.
Discover why oncologist Dr. Jayesh Sharma recommends a 2-3 hour gap between your last meal and sleep for improved digestion, reduced inflammation, and better sleep quality.
Assam police arrest Peter Sona, alleged mastermind of child trafficking network targeting tea garden communities. Six accomplices previously captured in major crackdown.
Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals six powerful seeds for digestion, hormones, bones and blood sugar. Discover how to boost your health naturally.
Discover how cinnamon, ginger, and cloves can provide instant headache relief without medication side effects. Learn easy home remedies using common kitchen spices.
Discover three natural herbal teas recommended by Harvard gastroenterologist Dr. Saurabh Sethi that can relieve bloating and gas within minutes using common kitchen ingredients.
Discover how apples, bananas, leafy greens and other common foods can transform your gut microbiome and improve digestion, immunity and metabolic health.
Discover why 8 animal species practice coprophagy - eating their own poop. This natural behavior aids digestion, nutrition & survival in the wild. Learn fascinating wildlife facts!
Feeling gassy after a big meal? Discover the science behind the 'fart walk' and how a short walk can ease bloating, improve digestion, and even help manage blood sugar levels.
Discover 5 scientifically-backed natural beverages that can help relieve constipation and improve bowel movements. Learn about prune juice, kiwi smoothies, herbal teas and more.
Discover powerful yoga poses that improve gut motility, relieve gas, and support digestion. Learn when to eat meals in winter for optimal digestive health. Start your wellness journey today!
Learn how to enjoy rajma, chole and other beans without gas or bloating. Discover traditional soak-and-spice methods backed by science for comfortable digestion.
Discover the real differences between tea bags and loose-leaf tea. From flavour depth to environmental impact, learn which brewing method suits your Indian lifestyle best.
Discover 3 natural drinks like beetroot juice and chamomile tea that can help lower high blood pressure when consumed before sleep. Always consult your doctor first.