5 Healthy Swaps to Control Blood Sugar During Festivals
Dr. Kaushik Saha shares five smart food alternatives to enjoy Christmas & New Year parties without sharp glucose spikes. Learn how to celebrate healthily.
Dr. Kaushik Saha shares five smart food alternatives to enjoy Christmas & New Year parties without sharp glucose spikes. Learn how to celebrate healthily.
Ranchi's shopping malls and restaurants, adorned with dazzling Christmas lights and trees, became prime photo spots. Attractive discounts and special events led to a significant increase in festive footfall. Explore the city's vibrant holiday celebrations
Popular television actors open up about their favourite Diwali sweets, cherished family rituals, and the true meaning of the festival of lights. Discover what makes their celebrations special!
MS University Vadodara scientists create a sustainable copper nanozyme powder for instant glucose monitoring in blood & sweat. A breakthrough for affordable diabetes care in rural India.
Ranchi's Christmas markets are vibrant with shoppers seeking red & white festive wear. Retailers report high demand for stylish winter apparel ahead of celebrations. Explore the trends!
Kolkata's markets and malls are buzzing with festive cheer. From DIY kits in New Market to immersive food experiences in malls, shoppers are blending tradition with new trends, boosting sales significantly. Discover the city's Christmas spirit!
Explore the UAE's most spectacular 2025 Christmas markets in Dubai & Abu Dhabi. From AI elves to snowy domes, find dates, entry fees, and unique highlights for a magical holiday.
Guwahati's markets are aglow with Christmas cheer as sellers report better sales than last year. Discover price ranges, popular items, and how festive celebrations have evolved in the city.
A leading neurosurgeon debunks the myth that jaggery, honey, and dates are healthier than sugar. Your body treats glucose the same, regardless of source. Learn the real key to metabolic health.
Festivals in India can disrupt blood sugar control. Learn 6 essential tips from a 2023 study to celebrate joyfully while managing diabetes effectively. Stay healthy this festive season!
MIT researchers develop a light-based glucose sensor, eliminating painful finger pricks. The shoebox-sized device uses Raman spectroscopy and aims for smartwatch size. A potential game-changer for India's diabetic population.
The FDA warns users to stop using certain FreeStyle Libre 3 & 3 Plus sensors due to incorrect low glucose readings linked to deaths and injuries. Check your device now.
New 2024 research reveals a 1-3 minute stair climb after eating can significantly reduce blood glucose spikes. Physiologist Jose Tejero explains this simple hack for better metabolic health. Read more.
Discover 5 low-glycemic superfoods like barley and legumes that can help prevent dangerous blood sugar spikes, improve metabolic health, and reduce diabetes risk. Learn how to include them in your daily diet.
Groundbreaking research reveals how high glycemic index foods may significantly increase lung cancer risk, even for non-smokers. Discover dietary changes for better metabolic health.
Discover how frequent sugar consumption weakens hair follicles, causes thinning, and learn effective dietary changes to protect your hair growth cycle.
Discover 5 scientifically proven daily activities that can significantly reduce blood sugar and HbA1c levels. Learn how simple lifestyle changes can transform diabetes management.
Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.
Discover how eating speed affects blood sugar levels and learn simple techniques to control glucose spikes. Expert advice from Delhi endocrinologist.
Nutritionist Khushi Chhabra reveals 5 everyday carbs like jowar and ragi that can reduce glucose spikes by 30-50%. Learn how to stabilize blood sugar naturally.
Indian Institute of Technology Madras researchers develop revolutionary low-cost continuous glucose monitoring device using microneedle technology, making diabetes management accessible for millions.
Starbucks unveils its magical 2025 holiday lineup featuring returning favourites, new delights, and the beloved festive red cups. Get ready for a season of cheer!
Discover why people with diabetes face higher dehydration risks and learn practical strategies to stay hydrated and healthy. Essential reading for diabetes management.
Discover how a simple dietary tweak involving non-starchy vegetables like broccoli before chapati can dramatically stabilize your blood sugar levels and transform your health.
Discover how adding non-starchy vegetables like broccoli to your chapatis can dramatically control blood sugar levels. Expert nutritionist shares this game-changing trick for diabetes management.
Bajaj Finance reports massive 27% growth in festive loan disbursements following GST reduction on consumer goods. Discover how tax cuts are driving consumer spending this festive season.
Discover the top 10 nutritious grains that can help manage diabetes, control blood sugar levels, and support sustainable weight management according to recent health research.
Discover expert-backed strategies for Indian women to enjoy festivals joyfully while maintaining health goals. Learn mindful eating techniques, portion control tips, and guilt-free celebration methods.
Vietjet Air partners with Bangalore Airport to offer special festive season discounts, making homecoming journeys more affordable for Indian travelers during holiday celebrations.
New research reveals that maintaining blood sugar between 110-140 mg/dL throughout the day may pose serious health risks. Experts explain the hidden dangers and share essential dietary strategies for optimal glucose control.