Category : Search result: fiber deficiency India


5 Signs Your Child Needs More Protein

Is your child always tired or growing slowly? Discover 5 crucial signs of protein deficiency in children and learn how to boost their nutrition with simple dietary changes.

Type 5 Diabetes: Undernutrition Affects 25 Million

Discover Type 5 diabetes, a malnutrition-related condition affecting millions in low-income regions. Learn about symptoms, causes, and new treatment approaches for this recently recognized diabetes type.

Isabgol Benefits for Gut Health Revealed

Discover how psyllium husk (isabgol) improves digestion, manages weight, and controls blood sugar. Learn 5 science-backed benefits for optimal gut health in 2025.

5 Signs Your Body Needs More Nutrition

A Harvard-trained gastroenterologist reveals 5 common signs of nutrient deficiency. Learn how brittle nails, joint clicks, and premature greying signal your body's needs.

Zinc Deficiency Early Signs You Shouldn't Ignore

Discover the surprising early signs of zinc deficiency beyond appetite loss. Learn how zinc impacts immunity, wound healing, and sensory perception. Expert insights from Dr. Saurabh Sethi.

5 Fruits to Ease Chronic Constipation

Struggling with chronic constipation? Discover 5 high-fiber fruits like blackberries and avocado that can help ease bowel movements and improve gut health naturally.

Bone Health Crisis in India's Working Women

A silent bone health crisis is affecting India's working women. Learn the causes, risks like osteoporosis, and expert tips for prevention and stronger bones.

IMF Forecasts 6.6% Growth for India in FY2025-26

IMF's latest assessment reveals India's strong economic outlook with 6.6% growth forecast. Discover how prudent policies and structural reforms drive sustained growth and reduce poverty.

Apple vs Juice: Key Nutritional Differences

Discover why eating whole apples provides more fiber, better blood sugar control, and improved satiety than drinking apple juice. Make informed choices for long-term health.

10 Indian Winter Getaways With European Vibes

Discover 10 breathtaking Indian destinations that offer European winter charm without international travel. Perfect winter escapes with snow, architecture & alpine vibes.

4 Nutrient Deficiencies That Trigger Migraines

Research reveals vitamin D, magnesium, riboflavin and CoQ10 deficiencies may increase migraine risk. Learn how supplements and lifestyle changes can help manage symptoms naturally.

Key Vitamins & Minerals Women Always Need

Discover the crucial vitamins and minerals essential for Indian women's health at every life stage. Learn about iron, calcium, vitamin D requirements and dietary sources.

Fibre Deficiency Signs: More Than Just Constipation

Discover the hidden signs of fibre deficiency beyond constipation. Expert reveals why feeling hungry after meals is the earliest warning signal and how to boost your fibre intake for better health.

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