9 Supplements to Slow Ageing and Boost Energy
Discover the 9 essential supplements recommended by an immunologist to strengthen immunity, boost energy, and support healthier ageing in your 40s and 50s. Learn how to fill nutritional gaps.
Category : Search result: fitness after 50
Sima Taparia on why marriage is essential after 40s
Indian matchmaker Sima Taparia reveals why companionship becomes crucial in marriage after 40s and 50s. Experts share relationship tips for lasting bonds.
Most Americans Find College Degrees Not Worth Cost
New NBC poll reveals 63% Americans believe four-year college degrees aren't worth the cost due to rising fees and lack of job skills. Discover why perceptions are shifting.
Why Hair Gets Greasy After Washing: 5 Causes & Fixes
Struggling with oily hair even after washing? Discover the 5 main causes of greasy hair and effective solutions including natural remedies and proper hair care routines for fresh, clean hair all day.
Anupam Kher's Fitness Journey at 70 Inspires Millions
Veteran actor Anupam Kher shares powerful fitness motivation at 70, reveals inspiring details about his friendship with Hollywood icon Robert De Niro. Discover his fitness secrets!
Fitness Influencer Dies in Sleep After Weight Experiment
Indian fitness influencer Gaurav Taneja dies during sleep after controversial rapid weight gain experiment. Warning about extreme fitness challenges.
Heart Attack Recovery? Doctor Warns Against Flying Risks
Cardiologist reveals why flying after a heart attack is dangerous. Learn about cabin pressure risks, dehydration effects, and essential safety precautions for heart patients.
Marketing veteran's job search struggle after layoff
A marketing professional with 16 years experience shares her job search exhaustion after layoff. Learn structured strategies for effective career transition and overcoming job market challenges.
Saint Lucia: The Country Named After a Real Woman
Discover the unique story of Saint Lucia, the only sovereign nation in the world named after a historical woman. Explore its indigenous roots, colonial battles, and path to independence.
Beat Bloating with a 'Fart Walk' After Meals
Feeling gassy after a big meal? Discover the science behind the 'fart walk' and how a short walk can ease bloating, improve digestion, and even help manage blood sugar levels.
Bodybuilding.com Issues Apology After Community Backlash
Bodybuilding.com apologizes for losing touch with fitness community, promises major platform revamp by 2026. Can they regain trust? Read full story.
Gratuity Available in 1 Year for Employees | New Formula
Major update for employees! You can now claim gratuity after just 1 year of service instead of 5. Check the new calculation formula and eligibility criteria.
Helen, 86, shares easy exercises for improved mobility
Veteran actor Helen, at 86, demonstrates 5 simple exercises with Yasmin Karachiwala to improve mobility. A powerful lesson that age is no barrier to fitness.
Milind Soman's 7kg weight loss with intermittent fasting
Milind Soman reveals how intermittent fasting at 59 helped him lose 6-7 kilos and feel more energetic. Expert insights on its benefits and who should avoid it.
Why Winter is the Best Time to Start Fitness
Health experts reveal why winter is ideal for starting a fitness routine, leading to faster fat loss and better recovery. Learn how to stay motivated and avoid health risks.
Nora Fatehi's Fitness & Diet Secrets Exposed
Bollywood sensation Nora Fatehi reveals her fitness regimen, diet secrets, and how dance shapes her physique. Discover what keeps her in top form!
Zumba Founder Beto Perez Bengaluru Master Class
Beto Perez, creator of Zumba fitness, hosts special master class in Bengaluru on March 2. Don't miss this exclusive fitness experience with the legend himself!
Farah Khan reveals tummy tuck surgery, IVF struggles
Farah Khan discusses her tummy tuck surgery after triplets, IVF journey at 43, and self-care transformation after 50. Exclusive details from her podcast with Soha Ali Khan.
Sania Mirza's emotional struggle after retirement
Tennis star Sania Mirza reveals the emotional void she felt after retiring, describing how she cried for hours. An expert explains this common transition phase.
Plyometrics After 40: Boost Fitness & Protect Joints
Discover how plyometric training can reverse age-related decline, build strength, and protect joints for people over 40. Expert tips for safe implementation.
16 Online Fellowships Launched for MBBS Graduates
Virtued Eduversity London introduces 16 specialized online fellowships for MBBS graduates preparing for NEET PG. Enhance your medical career with flexible learning options.
Fitness Test Fees Double for Old Vehicles in India
Government doubles fitness test fees for vehicles over 20 years old. Learn how this impacts car, bike & commercial vehicle owners and new testing procedures.
DiCaprio Wins Desert Palm Achievement Award 2026
Leonardo DiCaprio set to receive Desert Palm Achievement Award for his powerful performance in 'One Battle After Another' at Palm Springs Film Festival on January 3, 2026.
Walk 10 mins after meals for better health
Harvard expert reveals 7 amazing health benefits of walking 10-12 minutes after meals. Improve digestion, blood sugar, sleep & heart health with this simple habit.
Milind Soman's Childhood Fitness Secrets Revealed
Rare throwback video shows Milind Soman's fitness discipline began in childhood. Discover his simple health habits that shaped his wellness journey. Read his inspiring story!
John Abraham says his 12% body fat is 'high'
John Abraham reveals his body fat is 12%, which he considers high. Fitness expert explains why this mindset works and how to achieve sustainable fitness goals.
Jung Ah defends husband from basketball hate comments
Former After School member Jung Ah addresses hate comments targeting her husband Jeong Chang-young after team's overtime loss. She urges fans to support players instead of criticizing.
Govt Hikes Vehicle Fitness Test Fees Up to 10x
MoRTH increases vehicle fitness test charges up to 10 times for older vehicles. New 10-year age threshold aims to phase out unsafe, polluting vehicles. Check new rates here.
Screenless Fitness Trackers Revolutionizing Wearables Market
Discover how discreet screenless wearables like Whoop and Oura Ring are making fitness tracking popular with data-first approach and subscription models. Learn why tech executives prefer them over smartwatches.
K-pop Star Nana Injured in Home Invasion Near Seoul
K-pop star and actress Nana sustains injuries while overpowering armed home intruder with her mother. Both recovering in hospital after violent confrontation.
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