Apple Fitness+ launches new 'Make Your Fitness Comeback' programme
Apple Fitness+ introduces a new 'Make Your Fitness Comeback' programme for Apple Watch users, featuring Strength, HIIT, and Yoga workouts. Start your fitness journey today!
Category : Search result: fitness experts warning
Why 'Calories In, Calories Out' Fails for Long-Term Health
Bengaluru experts warn the simplistic 'calories in, calories out' method is unsustainable. Discover the old-school pillars of lasting wellness: balanced meals, movement, sleep, and hydration.
Experts Decry US Strikes on Venezuela as Dangerous Precedent
Strategic affairs experts condemn recent US airstrikes on Venezuela, calling them 'unbelievable' and warning they set a dangerous global precedent. Full analysis inside.
Indian Experts Advise Caution on New Embryo Genetic Test
Leading Indian fertility specialists call for rigorous validation before clinical adoption of non-invasive preimplantation genetic testing (niPGT). Learn about the potential and pitfalls.
Legal Experts' 2026 Reading List for Every Citizen
Retired judges & senior advocates recommend 15 essential books for 2026, from legal classics to philosophy. Shape your intellect with this curated list for lawyers & citizens.
2026 Fitness Trends: AI, Hyrox, Smart Gear in India
Discover the top 5 wellness trends for 2026 in India, from AI-designed workouts and Hyrox races to smarter gear and affordable weight-loss drugs. Stay ahead in your fitness journey!
Lalbagh's Fallen Trees Transformed in Wood Carving Workshop
Fallen giants of Bengaluru's Lalbagh Botanical Garden get a new lease of life as art. A 15-day workshop with 48 experts teaches students the craft of wood carving. Discover this unique blend of conservation and creativity.
Delhi Assembly hires monkey experts to mimic langur calls
Delhi's PWD seeks skilled experts to mimic langur calls and scare monkeys from Vidhan Sabha. New tender worth Rs 17.5 lakh aims to solve persistent simian menace for safety of legislators and staff.
SOP Drafted for Puri Jagannath Temple Treasury Inventory
A high-level committee prepares a detailed SOP for the inventory of Puri Jagannath Temple's Ratna Bhandar, last opened in 1978. RBI experts and goldsmiths to assist. Read the latest updates.
5 Daily Habits for Lifelong Fitness from Chennai Coach
Fitness coach Raj Ganpath reveals 5 simple, consistent habits for maintaining strength and health long-term. Discover the sustainable approach that works for anyone.
Festive Fitness: How Smart Bands Adapt to Your Routine
Festive seasons disrupt fitness routines. Discover how modern fitness bands in India use adaptive goal setting and festive modes to keep you motivated and on track with flexible, personalised targets.
Jerai Fitness Announces 2026 Buyback Offer for Gym Equipment
Jerai Fitness launches a strategic buyback program for gym equipment, helping fitness centers upgrade affordably by 2026. A major push for India's gym industry.
7 Indoor Exercises for Muscle Strength After 40
Muscle strength declines after 40. Discover 7 simple indoor exercises like chair squats and wall push-ups to rebuild strength, improve balance, and protect joints. Start your consistent routine today!
TV Stars' Incredible 2025 Weight Loss Transformations Revealed
From Ram Kapoor's 55 kg loss to Kapil Sharma's 21-21-21 rule, discover how Indian TV celebrities achieved dramatic fitness transformations in 2025. Get inspired!
Gracie Hunt's 15-lb Muscle Gain: A 2025 Fitness Redefinition
Kansas City Chiefs heiress Gracie Hunt reveals a 15-pound weight gain focused on strength & metabolic reset. She shares her journey away from appearance-driven goals. Read her inspiring story.
Sky High Fitness: A New Era of Personalised Wellness in Delhi
Discover Sky High Fitness in Delhi's Punjabi Bagh, where personalised training, community support, and sustainable fitness practices create a unique wellness experience. Learn how they're changing the game.
Shilpa Shetty's 3 Core Workouts for Sculpted Abs
Bollywood star Shilpa Shetty shares her 3 core-strengthening exercises for defined abs. Fitness experts decode the benefits for posture, spine health, and overall strength. Learn the moves and essential precautions.
Viral Food Trends Harming Oral Health: Dentists Warn
Cotton candy pickles, tanghulu & Dubai chocolate are trending but dental experts from Zental Dental reveal they cause bad breath & bacterial growth. Learn how to protect your smile.
Xiaomi's New Open-Weight AI Model Challenges DeepSeek
Xiaomi launches MiMo-V2-Flash, a powerful open-weight AI model with 309B parameters, designed for complex reasoning and coding. It promises high speed at low cost, marking Xiaomi's major push into foundational AI. Read more.
Army Chief Does Push-ups with Cadets at IMA Parade
Army Chief General Upendra Dwivedi joined young officers in push-ups at IMA Dehradun's parade, showcasing age-defying fitness & discipline. A powerful lesson in resilience.
92-year-old's daily routine: 600 push-ups, 10km runs
Ken Head, 92, defies age with a daily fitness regimen of 400-600 push-ups and 10km runs. Discover his inspiring story and the benefits of staying active in later life.
Best Christmas 2025 Gifts for Fitness Lovers
Struggling to find the perfect gift for a fitness enthusiast this Christmas 2025? Move beyond dumbbells. Discover 5 unique, thoughtful gifts that support recovery, hydration, and long-term wellness.
John Abraham's Fitness Secrets at 53
Bollywood star John Abraham turns 53. Discover his disciplined fitness regimen, plant-based diet, and workout routine that keeps him in top shape. Learn his secrets for lifelong health.
Apple Fitness+ Subscription Service Arrives in India
Apple launches its Fitness+ subscription service in India, enabling users to track workouts with Apple Watch and view metrics like heart rate and calories. Get started today!
Clooney's Fitness: Balance Over Extreme Workouts
Discover George Clooney's sustainable fitness philosophy at 64. It's about smart movement, joyful eating, and respecting your life stage, not extreme routines. Learn his secrets for long-term health.
5 Fitness Quotes to Inspire a Healthier Lifestyle
Struggling with fitness motivation? Discover 5 powerful quotes from experts like Dr. Kenneth Cooper and Jillian Michaels that reframe health as a journey of mind and body. Get inspired to build lasting habits today.
Rucking: Build Leg Strength Without Running's Impact
Discover rucking, the fitness trend of walking with weight. Research shows it builds leg strength and cardio with less joint impact than running. Learn safe tips and who should try it.
Karnataka: Ethanol-blended petrol does not cut mileage
Karnataka government experts counter public concerns, stating ethanol-blended petrol does not reduce vehicle efficiency or mileage. Learn the facts about E20 fuel compatibility.
Gracie Hunt's Fitness Video Blends Style and Strength
Kansas City Chiefs heiress Gracie Hunt shares a mint green workout video, showcasing her fitness discipline and influencer style. See how she inspires followers.
Kareena Kapoor's Home Fitness Routine Revealed
Kareena Kapoor Khan's fitness coach shares her powerful home workout. Discover the 6 moves that keep the Bollywood star strong, proving consistency beats fancy equipment. Get inspired!
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