Medical expert reveals alarming trend of Indians self-prescribing protein supplements, causing severe health complications including kidney stones and liver issues. Learn the shocking truth about supplement safety.
Discover why ABC pickle is beating ABC juice as the ultimate digestive aid, energy booster, and skin-transforming superfood according to nutrition experts.
A dangerous fitness challenge sweeping China promises luxury cars for dramatic weight loss. Medical experts reveal the shocking health risks behind this viral trend that's taking social media by storm.
Today's tarot reading reveals critical warnings about deception and false appearances. Discover which zodiac signs must stay vigilant and trust their intuition to navigate hidden challenges.
Discover easy self-assessment tests that reveal your actual fitness level without expensive equipment. From push-ups to heart rate recovery, learn where you stand and how to improve.
Discover the intense training and nutritional discipline behind Ranbir Kapoor's remarkable physical transformations for his films, as revealed by his personal fitness trainer.
Discover how MindFlex Pilates Hub is revolutionizing fitness in India with mindful movement, celebrating one year of empowering clients through holistic wellness practices and personalized Pilates programs.
Looking for a fun way to get fit? Basketball isn't just a game - it's a complete fitness revolution that burns calories, builds muscle, and boosts mental health. Find out how shooting hoops can transform your body and mind!
Prominent health professionals, climate scientists, and artists unite in urgent appeal to governments worldwide, calling for health to be central in all COP30 climate decisions and policies.
Yemeni forces deliver stark warning to Israeli Prime Minister Benjamin Netanyahu, threatening devastating retaliation following recent Israeli military actions. Middle East tensions reach boiling point.
Discover how sports tech platforms are transforming urban fitness in India with court booking features, creating new opportunities beyond traditional gym memberships.
Discover how Hollywood star Sydney Sweeney maintains her enviable physique with these 7 practical fitness tips you can easily incorporate into your daily routine.
Bollywood actress Shilpa Shetty Kundra demonstrates a simple yet effective hip mobility exercise that's taking fitness enthusiasts by storm. Discover how this 30-second daily routine can transform your flexibility and overall wellness.
Discover the surprising truth about which type of exercise actually extends your lifespan, according to leading US longevity expert Dr. Peter Attia. Find out why your current workout might not be enough for optimal longevity.
Former US President Donald Trump's assertion that Pakistan is conducting nuclear tests has triggered serious concerns among defence analysts worldwide. Experts warn of potential regional instability and global security implications.
Discover the exact Pilates routine Deepika Padukone's trainer recommends for core strength and perfect posture. These 5 simple exercises require zero equipment and can transform your fitness.
Discover how global pop sensation Ed Sheeran achieved his fitness goals with a surprisingly simple approach that anyone can follow. No fancy gyms or extreme diets required!
Fitness experts reveal why basketball is becoming the ultimate workout alternative to gym routines, offering complete physical and mental benefits for Indian fitness enthusiasts.
Discover how India's 46th Fit India Sunday united thousands in cycling events nationwide, promoting fitness while championing environmental sustainability through pedal power.
Former cricketers and analysts express grave concerns as India's once-formidable fielding standards show alarming decline across formats. Is this the hidden factor behind recent tournament failures?
Global superstar Ed Sheeran reveals his surprising fitness obsession with Pilates that's transforming his stamina and performance during intense world tours. Discover how this low-impact workout became his go-to routine.
Discover Bollywood sensation Kartik Aaryan's secret protein strategies that help him maintain his chiseled physique and endless energy for demanding film roles.
Discover how one writer replaced human coaching with AI to prepare for the ultimate endurance challenge. The unconventional training method yielded surprising outcomes that challenge traditional fitness approaches.
Sports Minister Mansukh Mandaviya convenes high-profile National Fitness & Wellness Conclave featuring celebrity influencers to shape India's health transformation agenda.
Discover the truth about daily beetroot juice consumption. Medical experts reveal proven health benefits, potential dangers, and the right way to drink it for maximum results. Is this red elixir worth the hype?
Discover how Bollywood's biggest names - from Tiger Shroff to Deepika Padukone - are adopting athletic-level training regimens to maintain their superstar status and redefine fitness standards in Indian cinema.
Leading financial experts warn Indian investors about missing global opportunities. Discover easy strategies to diversify internationally and boost your portfolio returns.
Celebrity trainer Yasmin Karachiwala reveals how veteran actress Helen at 86 transformed from using a walking stick to maintaining a rigorous 6-day workout routine, sharing fitness secrets behind Deepika Padukone and Katrina Kaif's iconic physiques.
TechCanvass unveils comprehensive 10-week Product Management certification program featuring live sessions with industry leaders, hands-on projects, and career support
Dhanbad faces imminent severe weather threat as Cyclone Remal approaches. IMD issues critical warnings for heavy rainfall, strong winds, and potential disruption. Stay updated with latest safety measures.