8 Best Gut Health Foods to Eat in 2026
Discover the top gut-friendly foods for 2026, including fresh dates, fermented pickles, and Greek yogurt. Boost your digestion, immunity, and energy with these simple dietary additions.
Category : Search result: foods for sperm health
5 Foods That Cause Hair Loss Without You Knowing
Struggling with hair fall? Your diet might be to blame. Discover the 5 common foods that steadily damage hair health, backed by scientific studies. Learn what to avoid for stronger, healthier hair.
5 Worst Foods for Your Skin: Surgeon's Warning
A leading plastic surgeon warns that your diet could be sabotaging your skin. Discover the 5 surprising foods linked to acne, inflammation, and premature ageing.
How to Identify Ultra-Processed Packaged Foods in India
Ultra-processed foods are common in Indian stores. Learn 7 key signs to spot them before buying. Protect your health by reading labels wisely. Start today!
Nutritionist Rujuta Diwekar's Winter Food Guide for Indians
Celebrity nutritionist Rujuta Diwekar shares a list of traditional Indian winter foods like gur, til, and gondh for immunity and warmth. Discover her expert tips for a healthy season.
7 Superfoods to Detox, Boost Heart & Brain Health
Discover 7 powerful superfoods like turmeric, salmon, and leafy greens that detox your body, protect your heart, and sharpen your brain. Start your wellness journey today!
Red Fruits: Brain-Boosting Benefits & Sources Revealed
Discover how anthocyanins in red foods like cherries and berries enhance cognitive function, memory, and protect against brain ageing. Learn how to include them in your diet.
Billionaire Sperm Sale Sparks Global Fertility Debate
A billionaire's unprecedented offer to sell his sperm and fund IVF procedures disrupts the anonymous, regulated world of fertility clinics. Explore the ethical and social implications.
Bombay HC Case: Mother Seeks Late Son's Sperm for IVF
A mother's petition to use her deceased son's preserved sperm for IVF faces legal hurdles as the Centre cites lack of consent. The Bombay High Court has deferred the final hearing to 2026. Explore the complex legal and ethical debate.
10 Winter Foods to Boost Immunity & Fight Colds
Science reveals 10 powerful foods to strengthen your immune system this winter. Learn how citrus, greens, yogurt, and more can shorten cold duration and enhance gut health.
Billionaires' New Strategy: Scaling Reproduction for Legacy
As global fertility rates fall, a new trend emerges: billionaires like Elon Musk & Pavel Durov are using tech to have many children, viewing reproduction as strategy, not intimacy. Explore the shift.
Pavel Durov's $17B Inheritance Plan for His 100+ Children
Telegram founder Pavel Durov offers free IVF and a share of his $17 billion fortune to children from his sperm donations. Read about the DNA-verified inheritance plan.
10 Purple Foods You Should Eat Daily for Better Health
Discover 10 purple foods rich in anthocyanins that fight inflammation and boost health. From jamun to black rice, learn how to easily add them to your Indian diet.
Why Male Factor is Crucial in IVF Success
Dr. Rohan Palshetkar reveals 30% infertility causes are male-related. Learn how sperm quality, lifestyle, and emotional support impact IVF outcomes. A collaborative approach is key.
How Oxidative Stress Harms Sperm and Male Fertility
Oxidative stress is a key factor damaging sperm DNA and causing male infertility. Learn about its causes, effects on fertility, and protective lifestyle measures.
Pavel Durov: Father to 100+ Kids via Sperm Donation
Telegram founder Pavel Durov discloses he has over 100 children worldwide from sperm donations. He offers to pay IVF costs and plans to leave them his fortune. Read the full story.
Telegram Founder Pavel Durov Fathers 100+ Children via Sperm Donation
Telegram founder Pavel Durov reveals he fathered over 100 children via sperm donation, funds IVF costs, and pledges equal inheritance. Explore his controversial views on the global fertility crisis.
6 Heart-Healthy Frozen Foods You Should Try
Discover six convenient frozen foods that are secretly good for your heart. From berries to fish, learn how to make smart choices for cardiovascular health.
7 'Healthy' Foods That May Cause Gut Inflammation
Celebrity nutritionist Shweta Shah reveals 7 common foods like fruit juice and raw salads that can trigger bloating, gas, and hormonal imbalance. Learn how to avoid gut inflammation.
7 Everyday Foods That Cause Inflammation in Winter
Discover 7 common Indian foods like refined grains, red meat, and tea that can trigger inflammation if not consumed properly. Learn healthier alternatives for the winter season.
5 Foods Equivalent to a Vitamin D Supplement
Discover 5 everyday foods rich in vitamin D that can support bone health and immunity. Learn how fatty fish, eggs, and more offer a natural nutrient boost. Read for dietary tips!
8 Foods to Help Manage Diabetes Blood Sugar
Discover 8 nutrient-rich foods, from sweet potatoes to lentils, that can help control blood sugar spikes, improve insulin sensitivity, and support overall metabolic health this winter.
10 Christmas Foods Toxic to Dogs: Pet Parent Alert
Keep your furry friend safe this festive season! Learn which 10 common Christmas foods are dangerous for dogs and what symptoms to watch for. Essential reading for every pet parent.
Never Store These 5 Foods in Copper Containers
Copper containers can be harmful if misused. Discover which common foods react dangerously with copper, causing health issues and spoiling taste. Learn safer storage alternatives today.
5 Best Vegetarian Foods for Vitamin D Deficiency
Combat Vitamin D deficiency with these 5 vegetarian foods. Expert Rujuta Diwekar explains the link to gut health and shares easy dietary tips for better absorption.
Sperm Count Drops 60%: Foods Harming Male Fertility
Global sperm count has plummeted nearly 60% in four decades. Learn which everyday foods are damaging male fertility and what to eat to boost sperm health and motility.
Top 5 Gut-Healthy Canned Foods for 2025
Discover the top 5 canned foods that support gut health in 2025. From beans to fish, learn how to make smart choices for better digestion and wellness.
Nutritionist Lists 5 Winter Foods to Limit or Avoid
Pune nutritionist Amita Gadre warns against sugary, processed winter staples. Discover healthier alternatives for immunity, digestion, and weight management this season.
Heart-Healthy Indian Foods: What to Eat and Avoid
Discover the best and worst Indian foods for your heart health. Learn which traditional ingredients boost cardiovascular wellness and which popular dishes to limit for a healthier life.
Foods to Eat During Your Period for Relief
Struggling with cramps, bloating, and fatigue during menstruation? Discover 6 science-backed foods like leafy greens, dark chocolate, and oily fish that can help alleviate period symptoms naturally. Learn what to add to your diet.
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