Core Workout: Build Real Strength Beyond Six-Pack Abs
Discover why core training goes beyond aesthetics and learn a complete workout routine that builds true functional strength for better performance and injury prevention.
Discover why core training goes beyond aesthetics and learn a complete workout routine that builds true functional strength for better performance and injury prevention.
Discover JLo's weight training routine that defies age and keeps her in phenomenal shape. Learn the fitness philosophy behind her enviable physique.
A state-of-the-art Industrial Training Institute building constructed at Rs 6.47 crore in Himachal Pradesh's Renukaji remains non-functional, raising serious questions about infrastructure planning and public fund utilization.
Australian vice-captain Tahlia McGrath praises team's incredible depth and flexibility as they prepare for high-stakes encounter against South Africa in women's cricket series.
Indian cricket star Jasprit Bumrah opens up about his wife Sanjana Ganesan being his ultimate support system, childhood influences, and the secrets behind his mental strength in exclusive interview.
Indian cricketer Shreyas Iyer opens up about his mental battle and the gradual process of regaining form following India's ODI series loss to Australia. The middle-order batsman shares insights on his technical adjustments and psychological approach.
Discover why gold prices are retreating from record highs as US Fed signals delay in rate cuts, dollar strengthens, and geopolitical tensions ease. Expert analysis on what's next for gold investors.
Exclusive insights from RBI's latest report show how Indian corporations are leveraging supply chain strength, cost optimization, and innovation to achieve sustainable growth in competitive markets.
Prime Minister Narendra Modi celebrated Diwali with naval personnel aboard INS Vikrant, witnessing an impressive air power demonstration showcasing India's military precision and indigenous capabilities.
In a heartfelt revelation, Priyanka Chopra credits her mother Madhu Chopra's resilience and 'diamond-like' strength as the foundation of her own evolution as a woman and global icon.
Prime Minister Narendra Modi's powerful statement highlights India's military prowess and swift response capability during tense moments with Pakistan, emphasizing national security strength.
Discover astonishing jaguar facts that showcase their incredible strength, unique behaviors, and crucial role in ecosystems. Prepare to be amazed by nature's spotted marvel!
Discover how to transform your upper body with proper lat pulldown technique. Expert tips reveal common mistakes and how to build impressive back muscles effectively.