7 Habits to Stop Waking Up Tired, According to a Doctor
Feeling exhausted every morning? A gastroenterologist reveals 7 simple habits, from eating dinner early to blocking light, to fix your sleep cycle and boost energy.
Category : Search result: gastroenterologist tips
Easy Hack to Grate Cheese Without Mess at Home
Tired of messy cheese grating? Learn a simple freezer trick and oil hack for perfect, restaurant-style shredded cheese every time. Save time and reduce waste!
7 Easy Tips to Wake Up Early and Transform Your Mornings
Struggling to become an early riser? Discover 7 powerful, easy-to-follow tips to wake up early, build a productive morning routine, and boost your energy levels in 2025.
Gastroenterologist: 3 Eggs Daily Can Change Your Life
Dr. Shubham Vatsya shares how eating 3 eggs daily helped him lose 38kg in 3 years. Discover the powerful health benefits and easy egg recipes for your diet.
Harvard Doctor Lists 6 Best Seeds for Health Issues
Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals six powerful seeds for digestion, hormones, bones and blood sugar. Discover how to boost your health naturally.
Doctor Ranks 10 Indian Snacks for Gut Health
Gastroenterologist Dr Pal Manickam reveals the gut health impact of popular Indian snacks from worst to best. Find out where your favourite ranks and discover healthier alternatives.
Kareena Kapoor's Anti-Aging Secret: Cortisol Management
Bollywood star Kareena Kapoor Khan shares her revolutionary approach to aging gracefully by focusing on cortisol management from age 20. Discover expert-backed tips for lasting energy and youthful vitality.
Jeff Bezos: Talent Alone Won't Take You Far
Amazon founder Jeff Bezos shares crucial advice for students, explaining why talent alone isn't enough and what truly matters for achieving long-term success in career and life.
Savannah James' Simple Organizing Ritual Beauty Secret
LeBron James' wife Savannah shares how a basic organizing habit became her unexpected beauty game-changer in an exclusive revelation that's taking the wellness world by storm.
10 Surprising Habits of People Who Live the Longest
Discover the unconventional secrets of centenarians from Blue Zones and beyond. These evidence-backed lifestyle habits might completely change how you approach aging and wellness.
5-Second Rule That Saves Relationships - Science Backed
Discover how a simple 5-second technique backed by neuroscience can help you communicate better and strengthen your relationships instantly.
3 iPhone Settings to Disable for Better Battery Life
Discover three hidden iPhone settings that drain your battery faster and learn how to disable them for significantly longer usage between charges.
3 Harvard-Approved Drinks for Fatty Liver
Discover the three powerful beverages a Harvard gastroenterologist recommends to combat fatty liver disease and improve liver health naturally.
Expert Tips to Increase Your Child's Height Naturally
Discover proven strategies from paediatric experts to boost your child's height naturally. Learn about essential nutrients, hormone health, and lifestyle habits that can help your child grow taller and stronger.
5 Beverages That Secretly Damage Your Skin
Discover the everyday beverages that could be sabotaging your complexion without you realizing it. Learn what to avoid for healthier, radiant skin.
Common Indian Fruit Declared Heart Health Superfood
Discover how a simple everyday fruit available in every Indian market can transform your cardiovascular health and become your heart's best friend, according to medical experts.
5 Daily Habits to Beat Mental Fatigue & Improve Focus
Struggling with poor concentration and mental exhaustion? Discover 5 powerful daily habits recommended by a leading neurosurgeon to supercharge your brainpower and improve cognitive function.
Gut Doctor's 5 Never-Eat Foods Revealed
Discover the surprising foods a leading gut specialist completely avoids for optimal digestive health. Learn why processed meats, artificial sweeteners, and other common items could be harming your gut microbiome.
8 Doctor-Approved Gut Health Foods You're Missing
Discover the surprising everyday foods that top gut doctors recommend for optimal digestive health and better gut microbiome.
Morning Tea/Coffee for Gut Health: Doctor's Verdict
Discover why your morning tea or coffee might be triggering bowel movements and whether this popular habit is actually beneficial for your digestive health, according to medical experts.
3 Harvard-Approved Teas That Beat Bloating
Discover the three powerful herbal teas recommended by a Harvard-trained gut specialist to combat bloating and improve digestive health naturally.
Sadhguru's Coconut-Pomegranate Health Elixir
Discover why spiritual leader Sadhguru recommends this powerful juice combination for enhanced energy, digestion, and overall wellness. Learn the amazing health benefits!
8 Essential Tips for Choosing Safe Newborn Products
Discover expert-backed guidelines for selecting the safest baby care products. Learn what ingredients to avoid and how to protect your newborn's delicate skin.
6 Germ-Ridden Items That Require Immediate Handwashing
Discover the surprising everyday objects that harbor dangerous germs and learn why handwashing is your best defense against infections and illnesses.
EV First-Timer? Crucial Tips from VinFast Experts
Discover essential insights from VinFast experts on charging infrastructure, battery maintenance, and cost savings for first-time electric vehicle owners in India.
5 Chia Seed Steps For Blood Sugar & Inflammation
Discover how this tiny superfood can transform your gut health, stabilize blood sugar levels, and fight chronic inflammation according to medical experts.
Nagaraj Shetti's Hot Stock Picks: 2 Banks to Buy
Expert technical analyst Nagaraj Shetti reveals why IDFC First Bank and Central Bank of India shares could deliver strong returns in the coming sessions. Get the complete technical breakdown and trading strategy.
NSE SME Stock Soars 150% in 3 Years
Discover how one NSE SME-listed company defied market expectations with staggering 150% returns over three years, turning early investors into millionaires despite its unremarkable stock market beginning.
Hot Stocks: Bharti Airtel, Motilal Oswal, PayTM Picks
Expert stock picks from Mehta Equities reveal promising short-term opportunities in Bharti Airtel, Motilal Oswal, and PayTM. Discover key technical levels and investment strategies.
Vaishali Parekh: 3 Stocks to Buy Today
Expert analyst Vaishali Parekh shares her top three stock recommendations for today's trading session. Discover which stocks are poised for growth and why you should consider adding them to your portfolio immediately.
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