Choose Tea by Mood, Not Just Type: Expert Tips
Tea expert Dr Rupali Ambegaonkar reveals how to match tea to your emotional state. From calming chamomile for stress to energizing oolong for focus, learn to make tea a daily self-care ritual.
Category : Search result: ginger tea bloating relief
Why Fibre Hurts an Inflamed Gut: Doctor's Advice
For those with gut issues, fibre can act like sandpaper on a wound, says expert. Gastroenterologist explains when to reduce fibre and what foods help healing. Read more.
Why Fibre Hurts an Inflamed Gut & Safe Alternatives
For those with gut issues, fibre can act like sandpaper on a wound, says experts. Learn why it worsens bloating and the right steps to heal your gut first.
Soaking Times for Nuts, Seeds, Grains to Reduce Bloating
Soaking nuts, seeds, and grains is an ancient kitchen trick that reduces bloating and improves nutrient absorption. Learn the correct soaking times for almonds, rajma, oats, and more for a healthier gut.
Assam Tea Workers Stage Flash Strike Over Wages
Tea workers in Assam's Brahmaputra Valley halted operations in a one-hour strike, demanding a wage hike from Rs 250 to Rs 351. The ACMS warns of a total shutdown if demands are ignored. Read more.
Top 6 Fidget Toys to Manage Anxiety and Stress
Discover the 6 best fidget toys for anxiety, proven to reduce stress and improve focus. Our guide helps you choose the perfect sensory tool for calmness.
7 Natural Remedies for Instant Migraine Relief
Struggling with migraine pain? Discover 7 powerful, natural remedies for instant relief. From ginger tea to acupressure, learn effective home treatments to combat headaches.
Stop Bloating: 7 Habits That Work Better Than Dieting
Bloating often stems from habits, not food. Discover 7 practical, science-backed tips like post-meal walks and mindful eating to improve digestion and reduce bloating quickly.
How a Simple Cup of Tea Holds India's History and Memory
Explore the profound world within a cup of tea—from personal memories of Kolkata's addas to the colonial history of Assam's plantations. Discover how this humble beverage weaves together India's social fabric and cultural identity. Read more.
Fatty Liver Symptoms Often Confused with Stomach Problems
Bloating, nausea, and fatigue may signal fatty liver disease, not just an upset stomach. Learn the 5 subtle signs often missed and why a medical check-up is crucial.
5 Doctor-Approved Tips to Avoid Bloating
Struggling with a bloated stomach? Leading gastroenterologist Dr. Pal Manickam reveals five simple, natural strategies to ease digestion and prevent discomfort. Learn how to eat, walk, and breathe your way to relief.
Elimination Diet: A 34-Year-Old's 3-Week Journey to Health
Ananya's tests were normal but she suffered from bloating & fatigue. A structured 3-week elimination diet identified her food triggers. Learn the protocol and bust myths.
Garlic vs Ginger: The Real Immunity Difference
Garlic and ginger are Indian kitchen staples, but how do they truly support immunity? Discover their distinct roles, scientific benefits, and how to use them effectively for better health.
Tea Board SOP to Curb Unauthorised Nepal Tea Imports
India's Tea Board will implement a strict SOP within two weeks to stop inferior, cheap tea from Nepal, safeguarding Darjeeling's industry. A ₹1,500 crore scheme is also announced. Read more.
TMC Promises Rs 300 Daily Wage for Tea Workers by 2026
Abhishek Banerjee vows to hike wages to Rs 300/day, operationalize all PHCs, and build crèches if TMC returns to power in 2026. He contrasts state's work with BJP MPs' record in Alipurduar.
5 Indian Home Remedies to Beat a Hangover
Feeling rough after a party? Discover 5 gentle, traditional Indian remedies like coconut water and khichdi that help your body recover from a hangover by focusing on hydration and digestion.
Assam to cut tea garden incentives over land rights row
Assam CM Himanta Biswa Sarma warns tea estates of losing Rs 150 crore annual incentives for non-cooperation in granting land rights to 3.33 lakh worker families. Read the full story.
Pumpkin Spice: Health Benefits & How to Use Wisely
Discover the real health benefits of pumpkin spice ingredients like cinnamon and ginger. Learn how to enjoy this autumn flavour without the sugar overload. Get healthy recipes inside!
UP Power Bill Relief Scheme Extended to Jan 3
Uttar Pradesh extends its Electricity Bill Relief Scheme-2025 to Jan 3 due to huge demand. Over 27 lakh consumers registered, generating Rs 2,900 crore. Learn about the benefits and eligibility.
Sesame Seeds Can Reduce Bloating, Says Harvard Expert
Feeling heavy after meals? A Harvard-trained gastroenterologist explains how sesame seeds boost bile production to digest fats better, reducing bloating naturally. Try it this week!
How to Protect Your Gut Health During Festive Season
Festive overindulgence in sweets, oily foods & alcohol disrupts gut health, causing bloating & acidity. Expert tips from a Bengaluru gastroenterologist to stay healthy.
Simple Home Remedy for Cough and Cold Recovery
Discover how a traditional ginger, honey, and lemon drink can support your body's natural recovery from cough and cold. Learn the science and method behind this effective home remedy.
Beat Cough & Cold Naturally with Ginger & Honey
Discover how the ancient ginger and honey remedy soothes coughs, fights colds, and boosts immunity. Learn easy recipes and science-backed benefits for quick relief.
How to Fix Bitter Tea: Easy Tips for a Perfect Cup
Your tea turned bitter? Don't pour it out! Learn why tea gets harsh and discover 5 simple fixes involving temperature, timing, and ingredients to rescue your cup. Make every sip smooth.
Tulsi Ginger Haldi Kadha Recipe to Boost Immunity
As Delhi faces an orange alert cold wave, Dr. Hansa Yogendra shares a powerful kadha recipe with tulsi, ginger, turmeric & honey to soothe sore throat and strengthen immunity. Learn how to make it and the science behind its benefits.
Bloating vs Belly Fat: Key Differences and Signs
Confused between bloating and belly fat? Learn the 5 simple signs to identify each, understand their distinct causes, and discover the right approach for effective management. Your guide to better gut and body health.
GNDU adopts flood-hit Gaggar village, starts relief drive
Guru Nanak Dev University adopts flood-ravaged Gaggar village in Ajnala, launching a major winter relief drive with blankets, food, and medical aid for affected families.
5 Simple Hacks to Avoid Holiday Meal Bloating
Feeling heavy after festive feasts? Nutritionists share 5 easy tips to enjoy holiday meals without the post-meal bloating and discomfort. Learn how to eat smart and feel light.
FSSAI says only Camellia sinensis can be called 'Tea'
FSSAI's new directive prohibits calling herbal infusions 'tea'. The Rs 3,600 crore flavoured market must rebrand. Learn what this means for your favourite brews.
FSSAI bans 'Herbal Tea' label, mandates rebranding
India's FSSAI orders companies to stop calling herbal infusions 'tea'. Only drinks from Camellia sinensis plant qualify. Learn about the new rules and industry impact.
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