A relationship expert decodes how your gym crush's fitness routine—be it heavy lifting, HIIT, or yoga—might mirror their approach to intimacy. A playful guide to flirting and understanding compatibility.
Bollywood superstar Salman Khan redefines fitness goals with his stunning physique just days before turning 60. See how he's inspiring generations!
As Salman Khan nears 60, he stuns fans with his chiselled physique in new gym photos. Speculation grows that his film 'Battle of Galwan' teaser will drop on his milestone birthday, December 27, 2025.
Fitness star Joey Swoll faces online fury, accused of transphobia after a video discussing a transgender individual in a Canadian gym locker room. The incident has ignited a fierce debate on safety and respect. Read the full story.
Jerai Fitness launches a strategic buyback program for gym equipment, helping fitness centers upgrade affordably by 2026. A major push for India's gym industry.
Discover Sky High Fitness in Delhi's Punjabi Bagh, where personalised training, community support, and sustainable fitness practices create a unique wellness experience. Learn how they're changing the game.
A 35-year-old man in Bengaluru's Thyagarajanagar kicked a 5-year-old boy, leading to an FIR under BNS. Police say the accused, mentally unstable, confessed to targeting children. Read the full report.
Exercise boosts heart health, but certain gym errors can be dangerous. Learn about 5 evidence-based mistakes, from overexertion to ignoring warning signs, and how to stay safe.
Marathi actor Girija Oak Godbole addresses viral fame, comparisons to Sydney Sweeney & Monica Bellucci, and the disturbing rise of AI-generated nude images. She highlights the crucial difference between choice and objectification.
Struggling to find the perfect gift for a fitness enthusiast this Christmas 2025? Move beyond dumbbells. Discover 5 unique, thoughtful gifts that support recovery, hydration, and long-term wellness.
Struggling with motivation? Discover 5 enjoyable, equipment-free workouts you can do at home, backed by health research. Burn calories and boost mental health with dancing, walking, and chores.
Trainzilla launches as India's first comprehensive business platform for fitness trainers, offering tools for scheduling, payments, and client management. Discover how it empowers fitness professionals.
Punjab Agricultural University introduces dedicated gym sessions for female students, promoting fitness and well-being on campus. Read about the new initiative and its impact.
A Gold's Gym trainer in Noida's Sector 131 was assaulted, threatened, and needed 9 stitches after being hit with a mobile phone. Police have filed a case and are reviewing CCTV footage.
Jalandhar police crack down on gym shooting case, arresting two after a five-month investigation. Details on the incident, arrests, and ongoing probe inside.
Punjab Agricultural University launches a dedicated women's gymnasium with 64 advanced machines. The facility, funded by the Punjab government, promotes fitness to manage academic stress and enhance focus. Read more.
Fitness experts warn that scrolling on your phone between sets is sabotaging your workout results. Learn the science behind active recovery and how to fix it.
Veteran actor Anupam Kher shares powerful fitness motivation at 70, reveals inspiring details about his friendship with Hollywood icon Robert De Niro. Discover his fitness secrets!
Kyle Divine of Kaizen DIY Gym arrested after stepdaughter's sexual assault claims. Fringe Sport ends partnership. Court date set for December 2025. Full details inside.
Discover 5 effective exercises to strengthen your back and biceps, prevent spine injuries, and build upper body strength. Transform your workout routine today!
NBA legend LeBron James surprises a lucky fan during gym workout. Watch the viral video and learn about his record-breaking 23rd season debut with Lakers.
Actress Girija Oak opens up about the challenges of being called 'national crush', revealing she gets distasteful texts but no professional opportunities. Read her full interview.
LeBron James makes triumphant return after missing 14 games, leads Lakers to consecutive wins over Utah Jazz. Viral gym workout video shows dedication to recovery.
Six men including a gym trainer arrested for robbing two women while posing as police officers during a birthday party in Bengaluru. Read details of the shocking crime.
A gymnasium operator in Bahadurgarh, Haryana, fatally attacked a man following an altercation. Police investigation ongoing. Details on the crime and arrests.
Bollywood legend Dharmendra passes away at 89, leaving behind six decades of cinematic legacy. The original 'He-Man' was India's first national crush who redefined stardom.
Alia Bhatt's intense leg day workout video goes viral as fans spot Ranbir Kapoor doing pull-ups in background. Watch the couple's gym session that's breaking the internet.
Actress Girija Oak becomes India's 'National Crush' after viral blue sari photos, but faces morphed AI images. She speaks on consent, opportunities, and breaking Marathi stereotypes. Read her exclusive interview.
Marathi actress Girija Oak opens up about inappropriate touching incident on local train while fans crown her 'National Crush'. Read her powerful story.
Initial medical reports from Red Fort blast reveal victims suffered lacerated wounds, burns and crush injuries. 10 dead, 30 injured in November 10 explosion. Read full details.