3-Month Intermittent Fasting & Walking: Expert Results
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Telangana's vital grasslands, home to blackbuck & Indian fox, remain unprotected despite 2022 proposals. Vikarabad's Ramnathgudapalle is a key test case for conservation. Read more.
A new Telugu wildlife film, 'Indian Fox: Fighting Habitat Loss,' premiered in Hyderabad, documenting the species' struggle amid Telangana's shrinking grasslands. Discover the urgent conservation message.
A camera trap in Uttarakhand's Sunderdhunga valley captured a Bengal tiger at 3,010m, a record high-altitude sighting. The find, part of a snow leopard study, highlights a healthy prey base and crucial ecological corridors. Read more.
Discover how Arjun Kapoor lost 50kg before his Bollywood debut. His fitness secrets include walking, a strict diet, and battling Hashimoto's disease. Read his inspiring story.
Chess streamer Andrea Botez shares a shocking health update about losing hearing in her left ear. Doctors give a 1/3 chance of full recovery. Read her urgent warning to fans.
Struggling with snack cravings? Discover the science-backed daily amount of almonds for effective weight loss, from fat reduction to better satiety. Learn more!
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
A family of monkeys regularly visits a Powai flat, highlighting Mumbai's human-animal conflict. Activists cite shrinking forests and urge government action for wildlife safety. Read more.
The Kharmor sanctuary in Dhar district has been reduced from 348 sq km to 133 sq km, removing conservation control and impacting the critically endangered Lesser Florican. Read about the implications.
A senior dietician shares five crucial daily habits for effective weight loss, focusing on protein, fibre, and hydration. Learn how to build a sustainable routine for long-term health.
WWE superstar CM Punk and wife AJ Lee are grieving the loss of their rescue dog, Larry, who passed away after a decade of love. Read their emotional tribute.
Harvard researchers reveal that lasting weight loss comes from small, smart habits like the 'Harvard-style plate', daily walks, and better sleep. Learn the science-backed tips and take a chance to win a ₹5000 Amazon voucher.
A 59-year-old man was killed by a crocodile while swimming in the Dudhganga river in Kolhapur. Forest officials warn of aggressive crocodiles during nesting season and announce ₹25 lakh compensation.
Struggling to stay fit in winter? Discover how ajwain (carom seeds) can boost metabolism, improve digestion, and aid natural weight loss with simple home remedies.
In Chhattisgarh's Abujhmad forest, both government and Maoists oppose indigenous community's habitat rights claims. Exclusive analysis of this unusual alliance and its implications for tribal communities.
Adnan Sami reveals how he transformed from 230kg to 110kg through strict diet changes. Discover his inspiring weight loss journey and motivation behind this incredible transformation.
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
Discover why Maharashtra's leopards are choosing sugar cane fields over forests. Expert analysis reveals surprising habitat shift in Pune, Nashik, and Ahilyanagar regions.
Discover 5 essential foods to manage alopecia areata. Learn how eggs, leafy greens, and fatty fish can support hair growth and reduce inflammation. Start your journey to healthier hair today!
Discover how excessive sugar intake might be causing your hair loss problems. Learn about insulin resistance, inflammation, and practical tips to protect your hair health.
Filmmaker Farah Khan reveals her challenging 7-year journey to lose weight after IVF triplets, including tummy tuck surgery. Experts explain postpartum recovery realities.
New research reveals a strong link between sugary drink consumption and hair loss. Learn how excessive sugar triggers inflammation and hormonal imbalances that damage hair follicles.
Discover how jeera water actually supports weight loss while debunking common misconceptions. Learn the right way to prepare and time your cumin water for maximum benefits.
A decade-long IISc study reveals how selective logging in Arunachal Pradesh's Eagle Nest Sanctuary threatens Eastern Himalayan bird populations through microclimate changes.
The NCR Megacriticon event concluded successfully at India Habitat Centre, bringing together industry leaders to discuss real estate innovation and sustainable development in Delhi-NCR.
Discover 10 extraordinary frog species with unique adaptations, from glass frogs to flying frogs. Learn why these fascinating amphibians are declining globally and why conservation matters.
Massive Spitsbergen fossil find shows marine life rebounded quickly after Earth's worst extinction. Discover the ancient ecosystem that challenges science.
India's dugong population faces critical threat from fishing, pollution and habitat degradation. Learn why these gentle sea cows are vulnerable to extinction and conservation efforts.
Supreme Court prohibits tiger safaris in core Corbett area, orders Uttarakhand to restore environmental damage. Landmark judgment protects critical tiger habitats.