Ludhiana to get 15km of pedestrian-friendly roads
Ludhiana's city committee finalizes designs to convert 15 km of busy roads into green corridors with cycling lanes. A major infrastructure upgrade is underway. Read more.
Category : Search result: health benefits cycling
6 Lesser-Known Health Benefits of Drinking Hot Cocoa
Discover the surprising health perks of hot cocoa, from boosting heart and brain health to improving mood and skin. Learn why this comforting drink is more than just a treat.
Butternut Squash: A Winter Superfood for Health
Discover the powerful health benefits of butternut squash, a versatile winter vegetable. Learn how it boosts eye health, aids digestion, protects the heart, and more. Start adding it to your diet today!
Mangaluru's Ideal Cyclothon Sees Record 1,260+ Kid Participants
A record-breaking 1,260+ children cycled through Mangaluru streets in the Ideal Cyclothon, promoting safety and fitness. Led by local champions, the event saw massive community support. Read more.
Pune Grand Tour 2026 Trophy Unveiled in Jaipur
The heritage-inspired trophy for India's first UCI 2.2 cycling race, the Bajaj Pune Grand Tour 2026, was unveiled in Jaipur. The event aims to put India on the global cycling map.
Copenhagen: A City Designed for Movement and Life
Discover how Copenhagen's design philosophy makes cycling a natural way of life. Explore the city's living, breathing urban landscape where bike lanes are central arteries. Read more about this model of sustainable urban living.
Harbhajan Singh unveils Nangal cycling club jersey in Dubai
Cricket legend Harbhajan Singh launched the official jersey for the Nangal By-Cycle Club in Dubai. The event highlighted the club's mission to promote cycling and community health in Punjab. Read more about this inspiring initiative.
Vizag to Get New Cycle Tracks at Mudasarlova & Beach
GVMC revives cycling track plans in Visakhapatnam, focusing on Mudasarlova Park and Sagar Nagar to Radisson stretch. Learn about the city's push for a cycling ecosystem.
Manipur activist ends 75-day peace cycle, gets hero's welcome
Transgender activist Malem Thongam completes a 2300+ km cycling journey for peace in Manipur, receiving a massive welcome in Imphal. Read her powerful message.
Teacher cycles 6000 km for clean air, addiction-free India
Santosh Gupta, a primary school teacher from Chhattisgarh, cycled nearly 6000 km along India's Golden Quadrilateral, setting a Guinness World Record while spreading awareness on clean air and public health. Read his inspiring journey.
US Acts to Protect Foster Children's Social Security Funds
US federal agency demands 39 states stop using foster kids' survivor benefits for state costs. Over 27,000 children affected. Learn about the reform push.
Daily Tea Health Guide: Milk, Black, or Green?
Discover how daily consumption of milk tea, black tea, and green tea impacts your health differently. Learn which brew supports heart health, antioxidants, and energy best for your Indian lifestyle.
Persimmon Benefits & Easy Christmas No-Bake Cake Recipe
Discover 9 powerful health benefits of winter fruit Persimmon (Ramphal) and learn to make a viral 2-ingredient Christmas no-bake cake. Boost immunity, heart health & more!
6 Key Health Benefits of Persimmon Fruit
Discover the top 6 science-backed health benefits of persimmon fruit, from boosting immunity to aiding digestion. Learn why you should add this superfood to your diet today!
Pune Grand Tour 2026 Revives City's Cycling Legacy
Pune gears up to host the UCI-sanctioned Pune Grand Tour in Jan 2026, reviving its historic 'Cycle Capital' status. The 437-km race aims to boost tourism and inspire a new generation.
Seed Cycling: Social Media Trend for Hormonal Health
Explore seed cycling, the viral food trend for women's hormonal health. Learn how flax, pumpkin, sunflower & sesame seeds are used, its potential benefits for PCOS, and why medical advice is crucial.
Varanasi cycles to celebrate India hosting Commonwealth Games 2030
Varanasi's 'Sundays on Cycle' event saw enthusiastic participation to celebrate India winning the bid to host the 2030 Commonwealth Games. Read about the vibrant community initiative.
Fit India Sunday Cycling in Varanasi for 2030 CWG
Varanasi celebrated India's 2030 Commonwealth Games hosting with a massive Fit India Sunday cycling event. Union Minister Anurag Thakur led the initiative promoting fitness and sports culture.
Pumpkin Seeds: A Natural Aid for PMS Symptoms
Discover how pumpkin seeds, rich in magnesium and zinc, can help manage common PMS symptoms like cramps, headaches, and fatigue. Learn the science and simple ways to include them in your diet.
Coach: 'Skinny is useless', reveals 3 fat loss truths
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
PAU Velodrome in Ludhiana Crumbles, Cyclists Worried
The once-prestigious PAU cycling velodrome in Ludhiana, built in 1989, is now in severe disrepair. Cracked tracks, poor lighting, and lack of funding threaten its legacy and rider safety. Read more.
Gurugram businessman killed in hit-and-run while cycling
A 55-year-old Gurugram businessman was killed after being hit by a speeding car while cycling. The driver fled the scene. Police are investigating the tragic incident.
Parisar Report: Just 11% of Pune's cycle tracks are 'good'
A 2025 audit reveals only 11% of Pune's cycle tracks are in good shape. The report highlights safety issues, encroachments, and poor continuity as major hurdles for cyclists in the city.
Soaked vs Dry Raisins: Which is Better for You?
Discover the health benefits of soaked and dry raisins for digestion, energy, and blood sugar control. Learn which form suits your health goals best.
Kolkata's Streets Alive with Running, Skating, Dancing & Cycling
Kolkata erupted in a vibrant celebration of movement and happiness. From running and skating to dancing and cycling, the city's streets transformed into a carnival of community spirit. Join the festive energy!
7 Lesser-Known Health Benefits of Green Tea
Green tea offers more than just weight loss. Discover its surprising benefits for brain health, skin, and chronic disease prevention. Start your healthy habit today!
5 Indian Foods Richer in Potassium Than Bananas
Discover 5 local Indian foods that surpass bananas in potassium content. Learn how rajma, sweet potatoes, and spinach can naturally enhance heart and kidney health.
6 Key Health Benefits of Drinking Black Tea
Discover the six powerful health benefits of black tea, from heart health to improved focus. Learn how this daily beverage can boost your wellness.
Social Security Code Amended: Widowers Get Benefits
Indian government expands social security benefits to include widowers, dependent parents, and divorced daughters. Learn how this progressive amendment impacts families.
3 Daily Foods for Better Digestion & Liver Health
Discover the 3 simple foods a gastroenterologist eats daily for improved digestion, reduced inflammation and better liver function. Science-backed health tips.
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