Winter Spinach Rice Recipe: Easy One-Pot Dinner
Learn how to make delicious Spinach Rice with this simple recipe. Perfect for winter dinners, it combines tender spinach puree with fragrant basmati rice.
Category : Search result: healthy Indian meal plan
Easy Punjabi Kadhi Recipe for Lunch at Home
Learn how to make Punjabi Kadhi with this simple recipe. This one-bowl meal combines curd, besan, and spices for a gut-healthy dish perfect with rice and pickle.
Jio's New ₹299 Plan Offers 2GB Daily Data for 36 Days
Reliance Jio launches an affordable 36-day recharge plan with 2GB daily data and unlimited calls. Perfect for heavy users seeking long-term value. Check details now!
Khichdi: India's Ancient Answer to Modern Gut Health & Wellness
Explore why khichdi, a Makar Sankranti staple, is a holistic wellness powerhouse. Experts reveal its gut-resetting magic, complete protein profile, and neurological comfort. Discover how this simple dish is India's timeless functional food.
Sunil Chhetri's cheat meal: 7 plates of chhole bhature
Indian football captain Sunil Chhetri reveals his massive appetite for chhole bhature. Nutritionists weigh in on making this indulgence healthier. Discover his surprising cheat meal confession.
Gajar Matar Ki Sabzi Recipe: A Healthy Winter Comfort Food
Learn how to make the classic and comforting Gajar Matar Ki Sabzi at home with this easy recipe. Perfect with roti or rice, this healthy winter dish is ready in minutes.
Aviva Life's Smart Vital: New Fixed Health Benefit Plan
Aviva Life Insurance introduces Smart Vital, a unique fixed health benefit plan with wellness rewards. Get coverage for 200+ conditions & earn rewards for healthy habits.
8 Walking Styles That Burn Fat & Control Blood Sugar
A fitness coach explains eight strategic walking methods, from incline to post-meal strolls, proven to boost fat loss, improve metabolic health, and control blood sugar. Experts verify the benefits.
Airtel's 365-Day Plan: 30GB Data, Unlimited Calls Under Rs 2300
Airtel launches a stunning prepaid plan offering 30GB data and unlimited calling for a full year at under Rs 2300. Get all details on this limited-time offer here.
Stop Bloating: 7 Habits That Work Better Than Dieting
Bloating often stems from habits, not food. Discover 7 practical, science-backed tips like post-meal walks and mindful eating to improve digestion and reduce bloating quickly.
Hrithik Roshan's Colourful Plate: A Portion Control Guide
Hrithik Roshan shares his vibrant, portion-controlled meal, offering a masterclass in balanced nutrition and fitness discipline. Discover his secrets for a healthy lifestyle.
Maximise MF Returns with SIPs & STPs: A Strategic Guide
Learn how Systematic Investment Plans (SIPs) and Systematic Transfer Plans (STPs) can help you average costs, maximise returns, and navigate capital gains tax efficiently. Essential reading for Indian mutual fund investors.
Google scientist slams United Airlines' first-class meal
Google scientist Peyman Milanfar's viral post about a disappointing first-class meal on United Airlines ignites a debate on premium air travel standards. Read the full story and see how Indian airlines responded.
Sanjeev Kapoor's 2026 Healthy Menu: Recipes for All Day
Celebrity chef Sanjeev Kapoor shares a complete healthy menu for 2026, featuring breakfast, snacks, lunch, and dinner recipes. Start your year with nutritious and easy-to-make dishes.
Prayagraj Magh Mela Traffic Plan: Diversions from Jan 3
Prayagraj administration enforces extensive traffic plan for Magh Mela from Jan 3 to Feb 15. Key routes diverted for pilgrim influx. Check details for smooth travel.
Dietitian's Guide to Healthy Eating in the New Year
Start 2026 right with expert diet tips from Falguni Borkar. Learn how simple, sustainable food choices can boost metabolism and aid long-term weight management goals.
6 Easy Weight Loss Dips To Make Healthy Snacking Fun
Struggling with bland diet snacks? Discover 6 simple, protein-rich dips that transform vegetables into delicious treats, curb hunger, and make weight loss easier. Recipes inside!
Easy Chicken Pulao Recipe: Quick & Flavorful
Discover a simple, authentic chicken pulao recipe that's lighter than biryani. Cooked in one pot with fewer spices, it highlights natural flavors. Perfect for a quick, delicious meal.
Delhi's Atal Canteen Serves 33,000 with Rs 5 Meals
Delhi's Atal Canteen has served over 33,000 affordable meals at just Rs 5 since opening. The initiative saw massive demand, with 17,587 people served on day one. Discover the impact of this government scheme.
5 Simple Hacks to Avoid Holiday Meal Bloating
Feeling heavy after festive feasts? Nutritionists share 5 easy tips to enjoy holiday meals without the post-meal bloating and discomfort. Learn how to eat smart and feel light.
Delhi launches 45 Atal Canteens offering meals at Rs 5
Delhi government inaugurates Atal canteen scheme with 45 outlets providing 600-gram meals for Rs 5. Plan to expand to 100 canteens in 15-20 days. Read details on locations and menu.
BSNL launches Rs 8/day plan with 3GB daily data
BSNL rings in the new year with a budget-friendly plan offering 3GB daily data and unlimited calls at just Rs 8 per day. Check out the full details and validity here!
Delhi Launches 45 Atal Canteens with Rs 5 Meals
Delhi inaugurates 45 Atal Canteens providing subsidized meals at Rs 5. The initiative, launched on Vajpayee's birth anniversary, aims to ensure food security with dignity for laborers and the needy. More canteens to open soon.
Massive 50,000 Meal Kitchen Launched in Amravati
A large-scale kitchen to serve 50,000 daily mid-day meals was launched in Amravati. This initiative aims to fight hunger, improve school attendance & educational outcomes for children.
Delhi's Atal Canteens Serve Nutritious Meals for Rs 5
Delhi government launches Atal Canteen scheme, providing 700-800 calorie meals at Rs 5. 45 canteens opened, 55 more in 15-20 days. Read about the initiative and political reactions.
150 Blankets Distributed to Mid-Day Meal Workers in Jalandhar
The Mid-Day Meal Workers Federation in Jalandhar distributed 150 blankets to its members on December 24, providing relief from the winter chill. Read about this act of support for essential school staff.
Zelensky Unveils 20-Point Peace Plan for Ukraine War
Ukraine President Zelensky proposes a new 20-point peace framework, including Russian troop withdrawals. Will Putin accept? Read the full details here.
Delhi's 50 Atal Canteens Serve Rs 5 Meals from Dec 25
Delhi government launches 50 Atal Canteens on Dec 25, offering subsidized meals at Rs 5. Targeting the urban poor, the scheme provides nutritious food. Read details on locations and menu.
Zelensky's 20-Point Peace Plan Awaits Putin's Response
Kyiv and Washington craft a new 20-point plan to end the Ukraine war. Will Putin agree? Details on security guarantees, EU path, and territorial disputes inside.
Priyanka Chopra's Hajmola Habit: Experts Issue Warning
Priyanka Chopra Jonas revealed her love for Hajmola, but nutritionists warn these popular herbal pills can be gastric irritants, not digestive aids. Learn who should avoid them and discover safer alternatives.
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