10 Daily Habits for a Healthy Heart in India
Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.
Category : Search result: healthy dessert choices
Dessert Holdings Partners with Synoptek for Digital Transformation
Dessert Holdings partners with Synoptek to drive digital transformation, aiming to enhance operational efficiency and fuel business growth. Discover the strategic move.
Pumpkin Pie vs Apple Pie: Health & Nutrition Face-Off
Festive dessert dilemma? Discover the nutritional face-off between pumpkin pie and apple pie. Learn which pie is better for blood sugar control, satiety, and overall health. Make an informed choice this season!
Tiramisu: India's Viral Dessert Trend of 2025 Explained
Discover how India's growing coffee culture and social media trends transformed tiramisu into the most viral dessert of 2025. From classic Italian to local fusion versions.
NEET-PG 2025: Top grads pick medicine over surgery
India's top medical graduates in NEET-PG 2025 prefer medicine & radiology over surgery, citing stress & long training. Discover the trends shaping healthcare.
Allu Arjun's Affordable Casio Watch Stuns Fans
Stylish superstar Allu Arjun chooses humble ₹5,295 Casio watch over luxury brands, proving true elegance comes from authenticity, not price tags. Discover his fashion philosophy.
Kerala Restaurant's Non-Veg Sign Sparks Food Debate
A Kerala restaurant's bold 'Completely Non-Vegetarian' signboard ignites social media debate about food choices and cultural identity in India. Discover the full story.
Student Career Crisis: 65% Struggle with Education Choices
Indian students face overwhelming career decisions with limited guidance. Discover how 65% struggle with education choices and find solutions for better career planning.
Sunita Ahuja shares diabetes diet preferences
Govinda's wife Sunita Ahuja opens up about her dietary choices, diabetes management, and favorite home-cooked meals. Learn her balanced approach to nutrition.
Warikoo on True Wealth: Choices Matter More Than Money
Entrepreneur Ankur Warikoo reveals his unique definition of wealth at 45. Psychologist Dr Priyanka Bhosale explains why people confuse happiness with money and how to find true fulfillment.
Anubhav Sinha misses authentic Banarasi Jalebi in Mumbai
Filmmaker Anubhav Sinha reveals his deep craving for Varanasi's special jalebi, unavailable in Mumbai. Discover his food philosophy and a chef's recipe to satisfy your sweet tooth.
Pedro Ximénez: Divine Spanish Dessert Wine Experience
Discover Pedro Ximénez, Spain's legendary sherry that doubles as dessert. Learn about its sun-drenched origins, rich flavor profile, and surprising food pairings that elevate any meal.
Economic logic drives students away from humanities
India's higher education sees dramatic shift as economic priorities reshape student choices. Humanities enrollment declines while STEM fields surge. Discover the data and implications for India's education future.
PB&J Sandwich: Healthy or Sugar Trap? Expert Truth
Discover the surprising health reality behind America's favorite comfort food. Are PB&J sandwiches secretly sabotaging your diet? Nutritionists weigh in.
ACE Smoothie: Avocado Chia Energy Recipe for Healthy Fats
Discover the ultimate ACE smoothie - a delicious blend of Avocado, Chia Seeds, and Energy-boosting ingredients that delivers healthy fats, fibre, and sustained vitality. Perfect for Indian health enthusiasts!
Black Rice: The Nutritional Superfood You Need
Discover why nutrition experts are calling black rice a nutritional powerhouse. From boosting heart health to fighting inflammation, learn how this ancient grain can transform your wellness journey.
Roasted Chickpeas Health Risks: Expert Warning
Popular roasted chickpeas may contain harmful chemicals and excess sodium. Expert dietitian explains health risks and shares safer preparation methods for this protein-rich snack.
Alaya F & Pooja Bedi's Viral Protein Pancakes
Discover the healthy breakfast recipe that's taking social media by storm! Bollywood's Alaya F and Pooja Bedi share their delicious protein-rich blueberry pancake recipe with surprisingly precise measurements.
7 Steamed Indian Breakfasts for Weight Loss
Discover delicious steamed Indian breakfast dishes that boost weight loss without sacrificing flavor. Perfect for healthy mornings!
3 Foods That Boost Heart Health & Longevity
Discover the three powerful foods proven by multiple studies to improve cardiovascular health, reduce chronic disease risk, and potentially extend your lifespan. Science reveals what to eat for longevity.
10 Healthy Swaps to Beat Emotional Eating & Boost Hydration
Discover 10 powerful lifestyle changes from a top nutritionist to conquer emotional eating, reduce screen time, and improve hydration for better mental and physical health.
Supercharge Your Carrot Juice: 4 Health Boosters
Discover how to transform your daily carrot juice into a nutritional powerhouse with these 4 simple additions that boost immunity, energy, and overall wellness.
Apple vs Avocado: The Healthy Breakfast Battle
Discover the surprising nutritional showdown between these breakfast favorites and find out which one truly deserves a spot on your morning plate.
8 Remarkable Achievers Who Chose Single Life
Discover the fascinating lives of eight extraordinary individuals who achieved greatness while remaining unmarried. From scientific geniuses to artistic legends, explore their unconventional life choices.
Pressure Cooker Chocolate Cake: 7 Easy Steps
Discover the ultimate hack for baking a rich, decadent chocolate cake without an oven. Our easy pressure cooker method delivers perfect results every time!
5 Plant Foods for Better Arterial Health & Heart Circulation
Discover how these easily available Indian superfoods can dramatically improve your arterial health and boost blood circulation naturally. Science-backed nutrition tips for a stronger heart!
Chilli Oil: Surprising Health Benefits Revealed
Move over regular oils! Chilli oil isn't just about heat - it's packed with health benefits from boosting metabolism to fighting inflammation. Learn how to use it safely and effectively.
Top 5 Water Purifiers for Healthy Family Living
Discover the best water purifiers that ensure your family's health with advanced purification technologies. Our expert review covers top models for pure, safe drinking water.
Jennifer Aniston's Viral Protein Breakfast Hack
Discover Jennifer Aniston's secret to staying energized! The Hollywood star's protein-packed breakfast hack goes viral, inspiring these 5 simple Indian-friendly recipes to transform your morning routine.
6 Everyday Habits Triggering Obesity - Stop Now!
Discover the surprising daily routines that are sabotaging your weight loss goals. From sleep patterns to eating speed, learn how to break these obesity-triggering habits.
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