8 Superfoods That Boost Liver Health Naturally
Discover these powerful everyday foods that can cleanse, protect, and boost your liver function for better overall health and vitality.
Category : Search result: healthy diet
Cold Feet & Swelling: Heart Warning Signs Explained
Discover how persistent cold feet, swelling, and non-healing sores could indicate serious heart conditions. Cardiologist reveals early warning signs and dietary changes for better cardiovascular health.
Top Iodine-Rich Foods for Thyroid Health 2025
Discover the essential iodine-rich foods that can transform your thyroid health and prevent deficiencies. From seafood to dairy, learn what to include in your diet.
Karnataka Milk Federation Launches Sugar-Free Sweets Range
Karnataka Milk Federation introduces Nandini Sugarless Sweets, offering diabetics and health-conscious consumers traditional sweets without sugar for festive seasons.
Why Bribing Kids to Eat Veggies Backfires
New research reveals why rewarding children for eating veggies creates negative long-term habits. Discover effective, science-backed strategies to make your kids love vegetables naturally.
Diwali Sweets Without Blood Sugar Worries
Discover how to enjoy your favourite Diwali sweets while keeping your blood sugar levels in check. Nutrition experts reveal smart strategies for a healthier festive season.
Shalini Passi: Why I Stopped Cooking for Better Health
Discover how art collector Shalini Passi transformed her health with a no-cooking diet, yoga routine, and expert nutrition guidance for busy lifestyles.
Ludhiana's Healthy Dry Fruit Laddoos Light Up Diwali
Discover how Ludhiana's nutritious dry fruit laddoos are revolutionizing Diwali celebrations with delicious, health-conscious sweet alternatives that don't compromise on taste.
Shimla DC: Nutrition Key to Child Development
Shimla's Deputy Commissioner emphasizes proper nutrition as the foundation for children's complete growth, launching new initiatives for maternal and child health awareness.
Healthy Date Sweets for Festive Season
Discover nutritious and delicious date-based sweet recipes perfect for Indian festivals. These healthy alternatives to traditional mithai are sugar-free, energy-boosting, and easy to make at home.
Diwali Glow: Natural Skincare Secrets for Radiant Skin
Discover expert-approved natural skincare tips to achieve that perfect Diwali glow without harsh chemicals. Get ready to shine this festival season with healthy, radiant skin!
Liver Cancer Alert: Why Healthy People Are At Risk
Doctors reveal shocking trend: liver cancer is increasingly striking healthy individuals without traditional risk factors. Learn the early warning signs and protective measures.
Doctor-Approved Diwali Safety Tips 2024
Medical experts reveal crucial safety measures for a injury-free Diwali celebration. Learn how to protect yourself and loved ones from burns, breathing issues, and other festival hazards.
Ancient Indian Food Clock Secrets Nutritionists Love
Discover how ancient India's dietary wisdom is revolutionizing modern nutrition. Learn about the precise eating schedule that aligns with your body's natural rhythms for optimal health and digestion.
Alaya F's 200-Calorie Protein Coffee Recipe
Bollywood actress Alaya F shares her viral protein-rich cold coffee recipe that's under 200 calories - perfect for fitness enthusiasts seeking a healthy caffeine fix.
Parineeti Chopra's Luxury Achaar Brand Launch
Bollywood star Parineeti Chopra unveils her premium pickle brand, So Good So Pickled, featuring artisanal recipes and health-conscious ingredients. Discover how she's revolutionizing the traditional Indian condiment.
Samantha Prabhu's 100g Protein Diet Revealed
Discover how actress Samantha Ruth Prabhu's high-protein diet of 100g daily is revolutionizing her wellness journey and why nutritionists are praising this approach.
India's Health Crisis: Sugar, Rice, Oil Danger
New research reveals how India's traditional diet has become dangerously unbalanced, fueling diabetes, obesity and heart disease epidemics across the nation.
Diwali 2023: 7 Health Tips for Safe Celebration
Make your Diwali celebrations both joyful and healthy with these expert-backed safety tips covering firecrackers, sweets, pollution, and mental wellness.
6 Magic Tricks to Prevent Hangover Before Drinking
Discover scientifically-backed strategies to enjoy your drinks without the morning-after misery. These 6 proven methods will change how you approach alcohol forever.
8 Health-Boosting Millets for Diabetes & Heart Health
Discover how these ancient Indian supergrains can help manage diabetes, blood pressure, cholesterol, and other common health issues naturally.
Diwali Gut Health: 7 Tips for Happy Digestion
Don't let Diwali celebrations upset your digestive system! Discover expert-backed strategies to enjoy festive treats while keeping your gut happy and healthy throughout the festivities.
5 Indian Foods That Lower Prostate Cancer Risk
Discover how simple Indian kitchen staples like tomatoes, green tea, and soy can significantly reduce prostate cancer risk in men. Science-backed nutrition tips for better health.
California Almonds: The Perfect Healthy Diwali Gift
Discover why nutritionists are calling California Almonds the ultimate Diwali present. Packed with protein, fiber and essential nutrients, these crunchy delights are transforming festive gifting traditions across India.
BDA's New Constipation Relief Diet Guidelines
The British Dietetic Association releases groundbreaking dietary recommendations to combat constipation effectively. Discover which everyday foods can transform your digestive wellness.
7 DIY Subway-Style Sandwiches for Home
Craving Subway sandwiches? Discover 7 easy-to-make homemade versions that taste just like your favourite Subway classics. Perfect for quick meals and healthy eating!
White Paper Unveils Sustainable Living Framework
International collaboration releases comprehensive framework for creating healthier, eco-friendly urban environments worldwide with focus on wellness and sustainability.
Metabolically Healthy vs Unhealthy Obesity: Expert Reveals
Discover why some obese individuals remain metabolically healthy while others develop serious conditions. Learn about fat distribution, lifestyle factors, and prevention strategies from medical experts.
Shastri slams BCCI's 'bland' meal rules for players
Former India coach Ravi Shastri criticizes BCCI's strict dietary guidelines for domestic players, calling for cultural sensitivity and flavorful Indian cuisine in cricket nutrition.
Ranchi's Millet Fest 2025 Promotes Healthy Eating
Ranchi celebrates World Food Day with vibrant Millet Fest 2025, promoting nutri-cereals for better health and sustainable farming practices. Discover how ancient grains are shaping Jharkhand's food future.
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