Can Your Diet Really Prevent Cancer? Expert Answers
Discover how simple dietary choices can significantly impact your cancer risk. An oncology expert explains which foods to embrace and which to avoid for optimal protection.
Category : Search result: healthy eating for athletes
PB&J Sandwich: Healthy or Sugar Trap? Expert Truth
Discover the surprising health reality behind America's favorite comfort food. Are PB&J sandwiches secretly sabotaging your diet? Nutritionists weigh in.
ICMR Reveals Perfect Diet To Never Fall Sick
Discover the groundbreaking dietary guidelines from India's top medical research body that can boost your immunity and keep illnesses at bay. Learn the science-backed food combinations for optimal health.
2 Eating Habits Raising Heart Attack Risk in Young Indians
New medical research reveals how irregular meal timing and late-night eating are dramatically increasing heart attack risks among India's youth. Discover the shocking findings and protective measures.
6 Power Foods for Indian Sports Enthusiasts
Discover the ultimate sports nutrition guide with 6 scientifically-backed foods that boost performance, enhance recovery, and keep Indian athletes at their peak.
ACE Smoothie: Avocado Chia Energy Recipe for Healthy Fats
Discover the ultimate ACE smoothie - a delicious blend of Avocado, Chia Seeds, and Energy-boosting ingredients that delivers healthy fats, fibre, and sustained vitality. Perfect for Indian health enthusiasts!
Zorawar & Mehvish: Ludhiana's U-15 Badminton Champions
Young badminton stars Zorawar Singh and Mehvish Khan dominate the U-15 category at Ludhiana's championship tournament, showcasing exceptional talent and sportsmanship.
Gaurav Shines at Punjab State Athletics Meet
Young athlete Gaurav from Mukandpur's Guru Teg Bahadur Public School dominates Punjab State Athletics Meet with multiple gold medals and record-breaking performances in middle-distance events.
Para Shooter Deepak Saini Honoured by VVI in Ambala
Veterans of India (VVI) honours para shooter Deepak Saini in Ambala for his exceptional achievements in shooting sports and inspiring journey of resilience.
Broccoli Before Chapati Stops Blood Sugar Spikes
Discover how a simple dietary tweak involving non-starchy vegetables like broccoli before chapati can dramatically stabilize your blood sugar levels and transform your health.
Aliya: From mud pit to judo champion
Discover how Aliya transformed from training in her father's makeshift wrestling pit to becoming India's promising judo champion. Her incredible journey from rural roots to international arenas will inspire you.
9 Nutrition Myths Busted: Stop Believing These Lies
Discover the truth behind popular nutrition myths about proteins, carbs, fats, and supplements. Expert-backed facts to transform your diet and health.
Japanese 80% Full Rule: Secret to Health & Longevity
Discover the ancient Japanese eating philosophy that promotes weight management, better digestion, and longer lifespan. Learn how eating until you're 80% full can transform your health.
Black Rice: The Nutritional Superfood You Need
Discover why nutrition experts are calling black rice a nutritional powerhouse. From boosting heart health to fighting inflammation, learn how this ancient grain can transform your wellness journey.
IOA Announces Cash Rewards for Youth Games Medal Winners
Indian Olympic Association pledges financial incentives for Khelo India Youth Games medalists, supporting next-generation sporting talent with cash prizes for gold, silver, and bronze achievements.
Punjab Sporting Icons Exhibit Never-Say-Die Spirit
Champion athletes from Punjab demonstrate remarkable resilience and determination through powerful stories of overcoming adversity at special exhibition.
India's Rural Cricket Revolution: Streetlights to Floodlights
Discover the incredible journey of India's village cricketers who transformed makeshift playgrounds into international arenas, defying all odds to achieve sporting glory.
Indian Women's Team Wins Historic World Title
In a spectacular display of skill and determination, the Indian women's team has secured a world championship title that will be remembered for generations. This landmark achievement not only brings glory to the nation but also inspires millions of young
IOA announces cash rewards for Asian Youth Games medalists
IOA rewards India's young sporting talents with substantial cash prizes following their stellar performance at the 3rd Asian Youth Games. Discover which athletes received rewards and the amounts.
Indian School Girls Revolutionizing Sports Participation
Discover the inspiring journey of female athletes in Indian schools who are shattering stereotypes and rewriting the rules of sports participation with unprecedented determination.
Sainik School Wins 5 Medals at National Games
Sainik School Ambikapur makes Chhattisgarh proud by winning five medals at the 2024 National Games, showcasing exceptional talent in athletics and boxing.
Roasted Chickpeas Health Risks: Expert Warning
Popular roasted chickpeas may contain harmful chemicals and excess sodium. Expert dietitian explains health risks and shares safer preparation methods for this protein-rich snack.
2025 Snack Ranking: Gut Health Winners & Danger Foods
New 2025 study exposes how popular Indian snacks impact gut health. Discover which treats made the safe list and which ones doctors warn against.
Alaya F & Pooja Bedi's Viral Protein Pancakes
Discover the healthy breakfast recipe that's taking social media by storm! Bollywood's Alaya F and Pooja Bedi share their delicious protein-rich blueberry pancake recipe with surprisingly precise measurements.
Kamil's record wins dominate Ludhiana badminton championship
Young badminton sensation Kamil from Ludhiana delivers stunning performance on opening day, setting new benchmarks in local championship with back-to-back victories.
Rahul Gandhi: Women Cricketers Inspire Girls to Dream Big
Congress leader Rahul Gandhi applauds Indian women's cricket team for their World Cup victory, emphasizing their role in empowering young girls across India to dream big and break barriers.
India's Historic Asian Youth Games Triumph: Mandaviya Hails Athletes
Union Sports Minister Mansukh Mandaviya praises Indian athletes for record-breaking performance at Asian Youth Games, marking India's best-ever showing in the competition.
7 Steamed Indian Breakfasts for Weight Loss
Discover delicious steamed Indian breakfast dishes that boost weight loss without sacrificing flavor. Perfect for healthy mornings!
AEW's Historic LGBTQ+ Move: Bowens Main Events Collision
In a groundbreaking moment for professional wrestling, AEW's Anthony Bowens becomes the first openly gay wrestler to main event Collision, marking a significant step forward for LGBTQ+ representation in sports entertainment.
Cricket Tournament for Differently-Abled in Maharashtra
Maharashtra's physically challenged cricket community celebrates as AICAPC organizes groundbreaking tournament in Pune, promoting inclusivity and competitive sports.
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