8 Amazing Natural Food Colours from Kitchen Ingredients
Ditch artificial dyes! Discover 8 powerful kitchen ingredients like turmeric and spinach that work as brilliant, safe natural food colouring for vibrant dishes.
Category : Search result: healthy food habits
Nutritionist's 5 Smart Street Food Pairings for Health
A nutritionist explains five simple tweaks—like lemon in chana chaat and curd on aloo tikki—to boost the nutritional value of your favourite Indian street food. Enjoy guilt-free indulgence!
How to Identify Ultra-Processed Packaged Foods in India
Ultra-processed foods are common in Indian stores. Learn 7 key signs to spot them before buying. Protect your health by reading labels wisely. Start today!
UP's FSDA Launches Major Food Safety Drive for Magh Mela
UP's FSDA deploys 5 mobile labs & 24x7 camp to ensure safe, hygienic food for lakhs of pilgrims at Prayagraj's Magh Mela. Read about the comprehensive action plan.
Food Combos That Improve Nutrient Absorption & Energy
Discover how simple food pairings like spinach & lemon or beetroot & pomegranate enhance nutrient absorption, improve circulation, and provide steadier energy. Learn the science behind food synergy.
7 Normal Food Habits That Increase Cancer Risk
Cancer risk builds through daily habits. Discover 7 common food practices, from reheating oil to drinking hot tea, that studies link to higher cancer incidence. Learn how to protect yourself.
Top 8 Street Foods Found at Indian Railway Junctions
Discover the iconic street foods that define India's major railway junctions. From Varanasi's kachori sabzi to Delhi's chole kulche, explore the flavors that fuel millions of journeys. Plan your next tasty stop!
2023's Most Clicked Food Stories in India
A look back at the biggest food trends, viral sensations, and culinary debates that captured India's appetite in 2023. Discover what made headlines!
5 Healthy Morning Habits Every Child Needs for 2026
As 2026 nears, building strong morning routines is key for kids' mental & physical health. Discover 5 essential habits for focus, energy, and lifelong success. Start today!
FSSAI: Food Safety Claims Need Data, Not Promises
India's food regulator, FSSAI, mandates scientific evidence for all food safety reviews from Jan 1, 2026. Proof of consumption, toxicity & allergy data required. A move for safer Indian diets.
Pune's 2026 Food Scene: Trucks Rise, Health Focus Grows
Pune's culinary landscape is transforming for 2026. Food trucks are challenging cafes, while healthy menus gain demand. Affordability and regulation are the key battles ahead. Explore the city's evolving food culture.
Rupee at 90/$: Mixed Impact on India's Food Industry for 2026
The rupee touching 90 against the dollar defines India's 2026 food trends. While exporters face hurdles, it's the perfect time to discover and champion made-in-India foods. Explore the opportunities.
Microplastics in Your Food: 12 Items Affected & Safer Swaps
Microplastics are contaminating everyday foods like salt, seafood, and honey. Learn which 12 healthy items are affected and get practical tips to reduce your exposure immediately.
Chennai Sabha Caterers Offer New Healthy Menus, Target Youth
Chennai's sabha caterers introduce innovative, healthier dishes like millet idlis and fruit-based snacks. Prices range from ₹400 to ₹2000, with a focus on attracting younger crowds. Explore the new culinary trends.
Neena Gupta's Healthy Homemade Flight Food Menu
Actor Neena Gupta shares her simple plane meal of khakhra and green moong. Experts explain why homemade food beats expensive, unhealthy airport fare for nutrition and comfort. Discover the benefits!
Healthy Snacks for Your 2026 New Year Party
Plan a guilt-free New Year's Eve 2026 with these expert-approved healthy snacks. Discover delicious, nutritious party food ideas that everyone will love!
Explore Delhi's best winter food walks and culinary trails
Discover why winter is peak season for Delhi's immersive food walks. From Old Delhi's heritage treats to global flavours, explore the city's history through its plates. Plan your culinary adventure now!
8 Food Samples Collected in Tanda for Safety Checks
A food safety team in Tanda, Hoshiarpur, collected 8 food samples for lab analysis to ensure public health standards. Read about the drive and its implications.
Foods Healthier Raw: Spinach, Nuts, Broccoli & More
Discover which foods are more nutritious when eaten raw. Learn how cooking affects vitamins & antioxidants in spinach, nuts, and fruits for better health in India.
Adarsh Gourav on childhood food habits, psychology
Actor Adarsh Gourav reveals extreme lengths to avoid home-cooked meals as a child. Psychologist explains what food hiding indicates and long-term impact on adults.
India's Biryani Love: 93 Million Orders in 2025
Swiggy's 2025 report reveals India's biryani obsession with 93 million orders. Discover how to enjoy this comfort food in a healthier, more digestible way without sacrificing flavour.
FSSAI 11th Food Analyst Exam 2025 Registration Open
FSSAI has opened applications for the 11th Food Analyst Exam 2025-26. Register online from Dec 23, 2025 to Jan 22, 2026. Check eligibility, exam dates, and steps to apply.
Zodiac Signs' Financial Mistakes: Astrology Guide
Struggling with money? Astrology links financial habits to your zodiac sign. Discover the biggest money mistake for each sign and learn how to achieve better balance. Read more!
Expired Food from UK, US Sold in India: 7 Arrested
Delhi Police busts a major racket selling expired imported food items from brands like Cadbury, Nutella to stores like Nature's Basket. 7 arrested, Rs 4.3 crore worth of products seized. Read the full investigation details.
Biryani, Burger, Pizza Most Ordered on Swiggy in 2025
Swiggy's 2025 food trends are out! Biryani remains India's favorite, but burgers and pizza are hot on its heels. Discover the surprising rise of dosa and regional delights.
8 South Indian Recipes for Leftover Rice
Tired of leftover rice? Discover 8 delicious South Indian recipes like Lemon Rice and Curd Rice to give your winter meals a healthy and tasty twist. Win an Amazon voucher!
Ex-Banker Launches Healthy Pet Food Startup Right4Paws
Former investment banker Dhanu Roy co-founded Right4Paws to tackle nutritional gaps in pet food using a novel dehydration tech. The startup has raised over ₹20 crore and eyes global expansion. Discover the story behind this pet care innovation.
7 Harvard-Approved Daily Habits for Happiness & Health
An 85-year Harvard study identifies seven key daily habits, from not smoking to nurturing friendships, that lead to a happier, healthier, and longer life. Learn the science-backed secrets to well-being.
Make Healthy Eating Fun for Kids: 5 Simple Tips
Struggling with picky eaters? Discover 5 simple, effective strategies to build lifelong healthy eating habits in children without the stress. Start your journey today!
Income, Food Cost Impact Healthy Diet Adherence: Study
A new study reveals how neighbourhood income and food prices drastically affect adherence to healthy diets like MED-DASH. Experts call for precision nutrition. Read more.
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