What Happens When You Quit Alcohol?
Discover the incredible physical and mental changes that occur within hours of quitting alcohol - from better sleep to renewed energy and mental clarity.
Category : Search result: healthy heart lifestyle
Ajay Devgn Reveals Secret to Quitting Alcohol
Bollywood superstar Ajay Devgn opens up about his drinking habits and shares the powerful lifestyle change that helped him stop alcohol consumption completely in this candid interview.
5 Expert Ways to Lower Heart Attack Risk Before Symptoms
Discover five practical, expert-backed methods to significantly reduce your risk of heart attacks through simple lifestyle changes and preventive measures you can start today.
Dim Night Lights Protect Your Heart: Science Reveals
New research exposes how nighttime light pollution damages your cardiovascular health. Discover simple changes that could save your heart and improve sleep quality.
5 Plant Foods for Better Arterial Health & Heart Circulation
Discover how these easily available Indian superfoods can dramatically improve your arterial health and boost blood circulation naturally. Science-backed nutrition tips for a stronger heart!
Night Shifts Increase Heart Attack Risk: Study
Groundbreaking research exposes the terrifying connection between night shift work and increased heart attack risk. Scientists reveal why your work schedule could be a silent killer.
7 Daily Habits That Are Sabotaging Your Success
Discover how common daily routines are negatively impacting your productivity, mental health, and career growth. Learn to identify and fix these subtle productivity killers.
Bobby Deol Quits Alcohol, Relationships Transform
Bollywood actor Bobby Deol opens up about his decision to quit alcohol and how this life-changing choice dramatically improved his personal relationships and overall wellbeing.
Bobby Deol: How quitting alcohol improved relationships
Bollywood actor Bobby Deol opens up about his journey to sobriety and how giving up alcohol dramatically improved his personal relationships and overall wellbeing.
Semaglutide: Weight Loss Drug Protects Heart
Groundbreaking research shows popular weight-loss drug semaglutide significantly reduces heart disease risk, offering dual benefits for patients struggling with obesity and cardiovascular health.
6 Everyday Habits Triggering Obesity - Stop Now!
Discover the surprising daily routines that are sabotaging your weight loss goals. From sleep patterns to eating speed, learn how to break these obesity-triggering habits.
Ajay Devgn: From Heavy Drinking to Just 2 Drinks Daily
Bollywood superstar Ajay Devgn opens up about his past drinking habits and current moderation in a candid interview, sharing insights into his lifestyle changes and health consciousness.
8 Stomach-Filling Dishes That Beat Hunger Naturally
Discover these easy-to-make, stomach-filling recipes that combine nutrition with satisfaction. Perfect for busy Indian lifestyles seeking healthy comfort food options.
Shehnaaz Gill: Rs 600 alkaline water has no benefits
Bigg Boss fame Shehnaaz Gill reviews expensive black alkaline water, revealing it offers no special health benefits and tastes like regular water despite costing Rs 600 per bottle.
Rohit Sharma: Life Beyond Cricket Boundaries
Indian cricket captain Rohit Sharma opens up about maintaining work-life balance, family priorities, and finding happiness beyond professional achievements in an exclusive interview.
Silent blood killer deadlier than cholesterol
Leading cardiologists warn about Lp(a) - a hidden genetic factor that dramatically increases heart attack and stroke risk. Learn why this silent threat is more dangerous than high blood pressure and cholesterol.
3 Life-Saving Health Tests From Stanford Doctor
Discover three simple at-home health checks that could predict serious medical conditions early. A Stanford-trained physician shares these potentially life-saving techniques that anyone can perform.
Bollywood Celebrities Seek Spiritual Guidance from Premanand Ji
Discover why top Bollywood celebrities including Anushka Sharma, Virat Kohli, Shilpa Shetty, and Raj Kundra are turning to spiritual guru Premanand Ji Maharaj for enlightenment and life guidance in this exclusive report.
Winter BP Rise: 5 Causes & Prevention Tips
Discover why your blood pressure often rises during winter months and learn practical, doctor-approved strategies to keep your heart healthy when temperatures drop.
Daily Walk Beats ₹10L Gym for Heart Health
Discover why top cardiologists say a basic daily walk outperforms expensive home gym setups for cardiovascular fitness. Learn the science behind this simple, accessible exercise that could save your heart and your wallet.
Mahua Moitra's Parliament Lunch: Why Nobody Shares
TMC MP Mahua Moitra shares her unique parliamentary lunch routine featuring simple home-cooked food and reveals why her colleagues avoid sharing her meals in this exclusive lifestyle insight.
Chronic Inflammation: Silent Link to Deadly Diseases
Groundbreaking research uncovers how chronic inflammation secretly fuels India's top deadly diseases. Learn the warning signs and protective strategies.
The Slow Revolution: Why Indians Are Choosing Slowness
In our hyper-connected world of instant gratification, a growing movement of Indians is embracing slowness as the ultimate form of rebellion and self-care. Discover how decelerating could be your fastest route to happiness.
Vitamin C: Beyond Cold Protection - Skin, Heart, Brain Benefits
Discover how Vitamin C does more than fight infections - it's your skin's best friend, heart's guardian, and brain's protector. Learn why this powerhouse nutrient deserves a permanent spot in your daily routine.
49ers' Secret Weapon: Heart and Soul Revealed
Exclusive insider revelation from 49ers team reporter identifies the true leader and emotional core of the San Francisco NFL franchise ahead of crucial season.
Lauren Kyle McDavid: Shaping Edmonton's Design Culture
Lauren Kyle McDavid, wife of NHL superstar Connor McDavid, is making waves in Edmonton's lifestyle and design culture with her sophisticated aesthetic and entrepreneurial spirit.
Semaglutide Boosts Heart Health in New Study
Groundbreaking research from Pune reveals diabetes drug semaglutide significantly reduces cardiovascular risks in non-diabetic patients, offering dual benefits for weight and heart health.
7 Healthy Pasta Hacks for 2025 - Guilt-Free Comfort Food
Discover revolutionary ways to make pasta healthier without sacrificing taste. From protein-packed alternatives to smart cooking techniques, learn how to enjoy your favorite carb guilt-free in 2025.
School's Healthy Tiffin Competition Promotes Nutritious Eating
A government school in Chandigarh organized an innovative healthy tiffin competition, encouraging students to bring nutritious homemade meals and learn about balanced diets.
How modern life transformed our walking patterns
Discover how technology and urban lifestyles are transforming our natural movement patterns from leisurely strolls to frantic sprints, impacting our mental and physical health.
Page 1 of 4