Category : Search result: healthy juice recipes

10 Daily Habits to Shield Your Heart: A Guide to Preventing Heart Disease

10 Daily Habits for a Healthy Heart in India

Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.

9 One-Pot South Indian Vegetarian Rice Dishes to Elevate Your Meals

9 Must-Try South Indian One-Pot Rice Dishes

Tired of plain rice? Discover 9 simple, gut-friendly, one-pot South Indian vegetarian rice recipes like Bisi Bele Bath and Lemon Rice to transform your meals. Try them today!

3 Drinks That Boost Heart Health & 2 That Harm It

Heart Health: 3 Drinks to Have, 2 to Avoid

Discover three simple daily drinks that support your heart and two popular beverages that can secretly strain it. Learn how your glass impacts cardiovascular wellness.

10 Quick Broccoli & Egg Recipes for Bachelors: Protein & Fiber in 20 Mins

10 Quick Broccoli & Egg Recipes for Bachelors

Discover 10 easy, protein-rich broccoli and egg dishes you can make in under 20 minutes. Perfect for bachelors seeking healthy, quick meals. Boost your health with these recipes!

6 Surprising Health Benefits of Sugarcane Juice in Winter

6 Reasons to Drink Sugarcane Juice in Winter

Discover why an occasional glass of sugarcane juice is a smart winter wellness choice. It boosts energy, immunity, and hydration naturally. Learn the 6 key benefits and how to consume it safely.

6 Surprising Health Benefits of Sugarcane Juice in Winter

6 Reasons to Drink Sugarcane Juice in Winter

Discover why an occasional glass of sugarcane juice can boost winter immunity, energy, and hydration. Learn the smart way to include this desi drink in your cold-weather diet.

7 Healthy Thepla Recipes Under 100 Calories for Winter Breakfast

7 Low-Calorie Thepla Recipes for Winter Mornings

Discover 7 expert-approved, nutritious thepla recipes under 100 calories, perfect for a healthy winter breakfast. These easy-to-make Gujarati flatbreads boost metabolism and wellness.

8 Foods & Drinks With Proven Heart Benefits: From Cinnamon Tea to Methi Shots

8 Foods & Drinks With Proven Heart Benefits

Discover 8 scientifically-backed foods and drinks like cinnamon tea and beetroot juice that can boost your heart health. Learn how to integrate them into your daily diet for a stronger cardiovascular system.

8 Simple & Healthy South Indian Dinner Recipes for Busy Weeknights

8 Healthy South Indian Dinner Recipes

Struggling with dinner ideas? Discover 8 nutritious and delicious South Indian recipes, from Vegetable Upma to Curd Rice, perfect for a wholesome meal. Get cooking tonight!

Top Gastroenterologist Reveals 3 Daily Drinks to Reverse Fatty Liver

3 Drinks to Reverse Fatty Liver: Expert Reveals

Leading gastroenterologist Dr. Shubham Vatsya shares three powerful beverages—black coffee, green tea, and beetroot juice—that can help reverse fatty liver disease. Discover how small daily habits reduce inflammation and improve liver health.

3 Expert-Approved Drinks to Reverse Fatty Liver Naturally

3 Best Drinks to Reverse Fatty Liver Naturally

Discover the 3 best drinks recommended by a hepatologist to reverse fatty liver disease. Learn how black coffee, green tea, and beetroot juice can improve your liver health naturally.

2 Natural Drinks to Control Blood Sugar at Home | Amla & Karela

Natural Drinks for Blood Sugar Control

Discover two simple homemade drinks using amla and bitter gourd that can help manage diabetes naturally. Learn preparation methods and scientific evidence.

Healthy Christmas Plum Cake for Kids: Chef's Nutritious Recipe

Healthy Christmas Plum Cake for Kids: Chef's Tips

Discover how to make nutritious Christmas plum cakes without alcohol. Chef Varun Parashar shares healthy ingredient swaps for kid-friendly festive treats. Perfect for holiday celebrations!

7 Must-Try Winter Fruit Recipes for Healthy Indian Season

7 Healthy Winter Fruit Recipes You Must Try

Discover 7 delicious winter fruit recipes to boost immunity and stay healthy this season. From oranges to guavas, transform seasonal fruits into culinary delights!

8 High-Protein Egg & Paneer Breakfast Dishes for a Healthy Start

8 Protein-Rich Egg & Paneer Breakfast Recipes

Discover 8 delicious, high-protein breakfast recipes combining eggs and paneer. These easy dishes boost energy, aid muscle growth, and keep you full longer. Perfect for a healthy Indian morning!

Apple vs Apple Juice: 4 Key Nutritional Differences Revealed

Apple vs Juice: Key Nutritional Differences

Discover why eating whole apples provides more fiber, better blood sugar control, and improved satiety than drinking apple juice. Make informed choices for long-term health.

5 Natural Beverages to Relieve Constipation and Improve Digestion

5 Natural Drinks That Help Relieve Constipation

Discover 5 scientifically-backed natural beverages that can help relieve constipation and improve bowel movements. Learn about prune juice, kiwi smoothies, herbal teas and more.

7 Healthy Curd-Based Indian Recipes for Nutritious Meals

7 Healthy Curd Recipes for Indian Meals

Discover 7 traditional Indian curd recipes from different regions - perfect for healthy breakfasts, lunches and snacks. Easy to make and protein-rich!

7-Day High-Protein Indian Meal Plan: Boost Energy with Home Food

7-Day High-Protein Indian Meal Plan for Energy

Transform your daily meals with this 7-day Indian diet plan that boosts protein and iron using familiar ingredients. Get energizing breakfast, lunch, snack, and dinner ideas without fancy cooking.

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