Category : Search result: heart health winter tips


Silent blood killer deadlier than cholesterol

Leading cardiologists warn about Lp(a) - a hidden genetic factor that dramatically increases heart attack and stroke risk. Learn why this silent threat is more dangerous than high blood pressure and cholesterol.

3 Life-Saving Health Tests From Stanford Doctor

Discover three simple at-home health checks that could predict serious medical conditions early. A Stanford-trained physician shares these potentially life-saving techniques that anyone can perform.

5 Morning Detox Drinks for Glowing Winter Skin

Discover 5 simple morning detox drinks you can make at home to combat dry winter skin and achieve a natural glow. These easy recipes use common kitchen ingredients for healthy, hydrated skin all season.

Weekly Health Horoscope: Oct 26-Nov 1 Predictions

Discover what the stars have in store for your health this week! Our detailed weekly health horoscope provides wellness predictions and practical balance tips for all 12 zodiac signs from October 26 to November 1, 2025.

India's Top Winter Birding Destinations for Migration

Discover India's most breathtaking birding destinations where winter transforms wetlands and forests into avian paradises. From Bharatpur to Chilika, explore where migratory birds create nature's grandest spectacle.

Winter BP Rise: 5 Causes & Prevention Tips

Discover why your blood pressure often rises during winter months and learn practical, doctor-approved strategies to keep your heart healthy when temperatures drop.

Daily Walk Beats ₹10L Gym for Heart Health

Discover why top cardiologists say a basic daily walk outperforms expensive home gym setups for cardiovascular fitness. Learn the science behind this simple, accessible exercise that could save your heart and your wallet.

Hrithik-Saba's Cozy Winter Date Pics Go Viral

Bollywood superstar Hrithik Roshan and actress Saba Azad set temperatures soaring with their adorable date night pictures from a snowy winter getaway. The couple's romantic moments have fans gushing!

Trivandrum Airport Expands Winter Flight Schedule

Trivandrum International Airport announces significant expansion in weekly flight operations for winter season, enhancing connectivity to key destinations across Middle East and Southeast Asia.

Semaglutide Boosts Heart Health in New Study

Groundbreaking research from Pune reveals diabetes drug semaglutide significantly reduces cardiovascular risks in non-diabetic patients, offering dual benefits for weight and heart health.

Delhi's Festive Air Turns Toxic

As Delhi celebrates the festival season, residents grapple with severe air pollution levels that make breathing feel like 'guilt wrapped in festivity'. This deep dive explores the human cost of the capital's annual environmental crisis.

Gurgaon AQI spikes 16% as winter smog arrives

Gurgaon witnesses alarming 16% air quality deterioration in just 24 hours as winter smog season begins. Authorities warn of health risks and implement emergency measures.

India's Winter Migratory Birds: Spotting Guide

Discover the fascinating world of migratory birds visiting India this winter. From Siberian Cranes to Amur Falcons, learn where and when to spot these winged wonders across India's sanctuaries.

21-Day BP Fix: Doctor's 9 Natural Tips

Discover a cardiologist's 9-step natural approach to significantly reduce high blood pressure in just 3 weeks through simple lifestyle changes anyone can implement.

Night Lights Increase Heart Failure Risk by 56%

Groundbreaking research exposes the dangerous link between artificial night lighting and cardiovascular health, with urban light pollution emerging as silent threat to heart function.

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