Roasted Chickpeas Health Risks: Expert Warning
Popular roasted chickpeas may contain harmful chemicals and excess sodium. Expert dietitian explains health risks and shares safer preparation methods for this protein-rich snack.
Category : Search result: heart healthy diet
Oats+Curd+Walnuts+Blueberries: Better Together
Discover how combining oats with curd, walnuts, and blueberries creates nutritional synergy that boosts health benefits beyond eating them separately. Science-backed food pairing secrets revealed.
Alaya F & Pooja Bedi's Viral Protein Pancakes
Discover the healthy breakfast recipe that's taking social media by storm! Bollywood's Alaya F and Pooja Bedi share their delicious protein-rich blueberry pancake recipe with surprisingly precise measurements.
7 Steamed Indian Breakfasts for Weight Loss
Discover delicious steamed Indian breakfast dishes that boost weight loss without sacrificing flavor. Perfect for healthy mornings!
5 Herbal Teas to Lower Cholesterol Naturally
Discover how traditional Indian herbal teas like Hibiscus, Green Tea, and Ginger can naturally combat high cholesterol and transform your cardiovascular wellness.
Sadhguru's 3 Immunity-Boosting Foods Revealed
Discover the powerful foods recommended by spiritual leader Sadhguru to strengthen your immune system naturally and stay healthy year-round.
6 Surprising Foods That Raise Heart Attack Risk
A leading vascular surgeon reveals unexpected everyday foods that significantly increase heart attack risk. Discover what's secretly threatening your cardiovascular health.
PM Modi meets children who conquered heart conditions
Prime Minister Narendra Modi met with children who triumphed over congenital heart conditions, praising their extraordinary spirit and resilience in a moving interaction that touched hearts across India.
3 Foods That Boost Heart Health & Longevity
Discover the three powerful foods proven by multiple studies to improve cardiovascular health, reduce chronic disease risk, and potentially extend your lifespan. Science reveals what to eat for longevity.
Desk Job? 5 Foods To Protect Your Heart
Discover how simple dietary changes can combat the cardiovascular risks of sedentary desk jobs. Learn which common Indian foods offer powerful heart protection.
Salt Shock: 7 Dangerous Effects of Excess Sodium
Discover the hidden health dangers of consuming too much salt. From blood pressure spikes to kidney damage, learn how excessive sodium intake silently harms your body and what you can do about it.
5 Winter Breakfasts to Stop Hair Fall Naturally
Discover 5 delicious winter breakfast recipes packed with essential nutrients to combat seasonal hair fall and promote natural hair growth during cold months.
PM Modi's emotional chat with young heart warriors
Prime Minister Narendra Modi engages in an emotional 'Dil Ki Baat' with children who conquered congenital heart conditions. Watch their powerful journey from patients to champions.
10 Healthy Swaps to Beat Emotional Eating & Boost Hydration
Discover 10 powerful lifestyle changes from a top nutritionist to conquer emotional eating, reduce screen time, and improve hydration for better mental and physical health.
Kartik Aaryan's Protein Diet Secrets
Discover Bollywood sensation Kartik Aaryan's secret protein strategies that help him maintain his chiseled physique and endless energy for demanding film roles.
Egg White vs Yolk: Protein & Nutrition Showdown
Discover the surprising truth about egg nutrition! Learn whether egg whites or yolks contain more protein and essential nutrients for your diet.
3-Minute Monthly Life-Saving Heart Hack
Discover how a simple 3-minute monthly routine can dramatically reduce your risk of silent heart attacks and save lives. Medical experts reveal this easy prevention method.
Healthy Foods That Can Harm You: Cardiologist Warning
Discover which everyday 'healthy' foods could be secretly damaging your health based on your medical conditions. A leading Russian cardiologist exposes the hidden dangers.
5 Healthy Foods That Cause Gas & Bloating
Discover how your favorite healthy foods like beans, broccoli, and dairy could be causing uncomfortable bloating and gas. Learn simple tips to enjoy them without the discomfort.
Supercharge Your Carrot Juice: 4 Health Boosters
Discover how to transform your daily carrot juice into a nutritional powerhouse with these 4 simple additions that boost immunity, energy, and overall wellness.
Skip Carbs for Breakfast? Science Explains Why
New research explains why carbohydrate-heavy breakfasts might be sabotaging your metabolism and what you should eat instead for optimal energy and health.
COVID-19 Triples Heart Attack Risk: Study
New research confirms COVID-19 survivors face three times higher risk of heart attacks. Learn about the long-term cardiac implications and protective measures.
6 Cancer-Fighting Foods Recommended by Top Doctors
Discover the six scientifically-backed superfoods that can help combat cancer, as recommended by leading medical experts. Learn how simple dietary changes can boost your body's natural defenses.
FDA OKs Pill That Prevents Heart Attacks by Reducing Inflammation
Discover the groundbreaking FDA-approved medication that reduces cardiovascular risks by tackling chronic inflammation, offering new hope for millions at risk of heart attacks and strokes.
Japan's Rice Wisdom: 5 Habits India Should Adopt
Discover how Japan's mindful approach to rice consumption can transform your health and relationship with food. Learn ancient secrets that make every grain count.
Skipping Meals Won't Help You Lose Weight: Expert Advice
Discover why meal skipping sabotages weight loss goals and learn the expert-recommended approach to sustainable weight management through proper nutrition timing.
Stem Cell Therapy Reduces Heart Failure Risk After Heart Attack
Groundbreaking research reveals stem cell therapy could revolutionize heart attack recovery and significantly lower heart failure risk. Discover how this medical innovation is changing cardiac care.
Common Indian Fruit Declared Heart Health Superfood
Discover how a simple everyday fruit available in every Indian market can transform your cardiovascular health and become your heart's best friend, according to medical experts.
Get 20g Protein in Every Meal: Easy Indian Diet Guide
Discover simple yet effective strategies to pack 20 grams of high-quality protein into every meal, boosting your energy, muscle health, and overall wellness throughout the day.
3 Millet Flours for Natural Sugar Control
Discover how foxtail, barnyard, and finger millet flours can be your natural allies in managing diabetes and maintaining healthy glucose levels through traditional Indian wisdom.
Page 1 of 4