10 Foods to Prevent Bloating and Gas Naturally
Struggling with winter bloating? Discover 10 natural kitchen remedies like lemon, ginger, and turmeric that aid digestion and relieve gas without pills. Learn the science-backed benefits.
Struggling with winter bloating? Discover 10 natural kitchen remedies like lemon, ginger, and turmeric that aid digestion and relieve gas without pills. Learn the science-backed benefits.
Bloating is often simple physiology, not a complex issue. Discover 6 proven methods, from simethicone to a 'fart walk', that can bring relief within minutes. Read for quick fixes.
Struggling with bloating and acidity? Discover how the traditional Gujarati breakfast of Rotla, Chaas, and Sabzi uses fibre and probiotics to improve digestion naturally. Try this simple routine!
Struggling with hair loss? Discover five herbal hair oils, including Rosemary and Argan oil, scientifically proven to combat hair fall, boost growth, and improve scalp health this winter season.
MSU researchers develop herbal-treated cotton fabric with 98% antibacterial effectiveness, mosquito repellency, and UV protection. Eco-friendly innovation set to transform protective clothing.
Nutritionist reveals 4 common foods that trigger gas, acidity and bloating when eaten on empty stomach. Learn gentler alternatives for better digestion.
Discover 7 fibre-rich foods recommended by an NHS surgeon that help you meet daily nutrient goals without causing uncomfortable bloating and gas.
Discover 5 powerful herbal teas like turmeric and green tea that can help reduce inflammation, combat oxidative stress, and ease joint pain naturally. Learn how to brew them correctly for maximum benefits.
Discover 9 powerful habits from functional medicine and Ayurveda to transform your gut health. Learn how to eat, chew, and move for optimal digestion and comfort.
Bollywood actress Alaya F opens up about suffering from SIBO during her second 75 Hard Challenge, experiencing constant bloating and fatigue while on antibiotics for 50+ days.
Fashion designer Masaba Gupta opens up about her 13-month postpartum journey, sharing natural remedies for bloating and hormone balance. Discover expert insights on home care.
Discover 10 natural foods that combat bloating and gas. From cucumber to yogurt, learn how to improve your digestive health with simple dietary changes.
Discover three natural herbal teas recommended by Harvard gastroenterologist Dr. Saurabh Sethi that can relieve bloating and gas within minutes using common kitchen ingredients.
Discover 6 science-backed foods that reduce bloating and reset your digestive system within 24 hours after festive overeating. Expert tips from gastroenterologist.
Feeling gassy after a big meal? Discover the science behind the 'fart walk' and how a short walk can ease bloating, improve digestion, and even help manage blood sugar levels.
Discover powerful yoga poses that improve gut motility, relieve gas, and support digestion. Learn when to eat meals in winter for optimal digestive health. Start your wellness journey today!
Discover how lymphatic drainage massage can effectively reduce bloating and swelling by promoting lymph fluid movement. Learn techniques, benefits and precautions for this gentle therapy.
Learn how to enjoy rajma, chole and other beans without gas or bloating. Discover traditional soak-and-spice methods backed by science for comfortable digestion.
A 29-year-old software engineer in Bengaluru was cheated of Rs 48 lakh by a fake Ayurvedic healer who sold him harmful herbal products claiming to cure sexual health problems. Police have registered a case.
Eating momos daily can cause bloating, weight gain and nutrient deficiencies. Nutritionists explain why even steamed versions pose risks and share healthier alternatives.
Explore 7 globally celebrated teas including Darjeeling's champagne, Earl Grey's citrus burst, and matcha's umami richness. Discover your perfect brew today!
Discover the unique teas of South India beyond Nilgiris. Learn about high-elevation estates, regional flavors, and the awards celebrating their diversity. Explore now!
Discover NHS-approved methods to overcome stomach issues, reduce bloating, and improve digestion. Learn how stress management, diet changes, and lifestyle adjustments can transform your gut health.
Discover 6 science-backed bedtime drinks that support your gut's natural overnight repair process. From soothing teas to probiotic tonics, improve your digestive health while you sleep.
Jharkhand Governor CP Radhakrishnan praises Hazaribag's Panchtatva Seva Sangathan for revolutionizing Ayurvedic treatment and empowering local communities through traditional healing practices.
Struggling with uncomfortable bloating? Discover the top 10 scientifically-backed foods recommended by a Harvard-trained gut specialist to combat gas and improve digestion naturally.
Discover the groundbreaking World Herbal Encyclopedia by Acharya Balkrishna - a comprehensive 10-volume guide featuring 1500+ medicinal plants that's transforming herbal medicine and Ayurvedic practices globally.
Discover how the rare Ghost Flower plant, trending online, offers natural healing properties for modern-day ailments like chronic pain and anxiety disorders.
Discover how traditional Indian herbal teas like Hibiscus, Green Tea, and Ginger can naturally combat high cholesterol and transform your cardiovascular wellness.
Expert reveals subtle gut inflammation symptoms from bloating to stool changes that could signal serious health issues. Learn when to seek medical help.