Category : Search result: high cholesterol


4 Indian Foods to Keep Arteries Clear

Discover four common kitchen staples in India that act as internal clean-up crews, lowering cholesterol and fighting arterial plaque. Learn how oats, walnuts, fish, and garlic protect your heart.

Black Cumin: A Natural Aid for Cholesterol & Weight

Discover how black cumin (kalonji), a staple in Indian kitchens, is backed by science for improving cholesterol, reducing fat cells, and supporting metabolic health. Learn easy ways to include it in your diet.

Mahesh Sonak to be Jharkhand High Court Chief Justice

Supreme Court collegium approves Justice Mahesh Sharadchandra Sonak of Bombay HC as the next Chief Justice of Jharkhand High Court. He will succeed Justice Tarlok Singh Chauhan, who retires on January 8, 2025.

Rice Bran vs Sunflower Oil: Expert Picks Healthier Choice

Confused between rice bran and sunflower oil? An expert explains their nutritional profiles, heart health benefits, risks, and which one is better for everyday Indian cooking. Make an informed choice for your family.

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