High GI Diets May Increase Lung Cancer Risk: Study
Groundbreaking research reveals how high glycemic index foods may significantly increase lung cancer risk, even for non-smokers. Discover dietary changes for better metabolic health.
Groundbreaking research reveals how high glycemic index foods may significantly increase lung cancer risk, even for non-smokers. Discover dietary changes for better metabolic health.
New research shows Tai Chi improves sleep quality as effectively as cognitive behavioral therapy. Learn 5 gentle moves you can try tonight for restful sleep.
Dr Sudhir Kumar from Apollo Hospitals explains the real benefits and serious health risks of 36-hour fasting. Learn who should avoid it and essential safety precautions.
Discover how India's rapid urbanization and 'thrifty genes' are causing an explosion of diabetes, obesity, and fatty liver disease in young adults. Learn prevention strategies now.
Indian neurologists report alarming rise in Parkinson's patients in their 30s-40s. New genetic research reveals South Asian-specific risk factors. Early detection crucial for treatment.
Discover how common food pairings like salty snacks with sugary drinks create metabolic stress that damages cardiovascular health over time. Learn protective strategies.
Leading bariatric specialists Dr. Todkar, Dr. Dukkipati & Dr. Garg share crucial insights on managing India's dual health crisis through early intervention & lifestyle changes. Act now for better health!
Discover the 7 common reasons behind excessive sleep and persistent tiredness. Learn how lifestyle, health conditions, and sleep disorders affect your energy and find solutions for better rest.
Neurologist Dr. Aashka Ponda busts common epilepsy myths and shares crucial facts about seizure management and treatment options in India.
Discover how apples, bananas, leafy greens and other common foods can transform your gut microbiome and improve digestion, immunity and metabolic health.
Leading medical experts in Lucknow confirm Covid vaccines are safe, dispelling myths linking them to heart issues and infertility. Learn the facts about vaccine safety and real health threats.
Discover why your leg swinging habit burns 16.3% more calories and what it reveals about your mental state. Learn when to pay attention to this common behavior.
GMCH Sector 32 enhances healthcare with new LC-MS/MS technology, enabling newborn metabolic screening for 40+ disorders and precision drug monitoring. Discover this medical breakthrough!
Diabetes develops gradually with subtle warning signs. Expert reveals how to spot insulin resistance early through belly fat, energy crashes, and cravings to prevent type 2 diabetes naturally.
Discover why you can't stop yawning! From brain cooling to serious health conditions, learn what your excessive yawning reveals about your health. Read now!
New research reveals that consuming most of your daily calories after 5 PM can impair blood sugar control and increase the risk of type 2 diabetes. Learn how to adjust meal timing for better metabolic health.
On Children's Day, we examine the tension between inherited political power and earned leadership in India, drawing lessons from women's cricket triumph and Nehru's vision for children shaping the nation's future.
NCBS researchers identify how lipid imbalance causes neurological defects in Lowe Syndrome patients, offering hope for personalized therapies using stem cell models.
Discover 6 essential vitamin supplements that can improve your sleep quality naturally. Learn how magnesium, vitamin D, and melatonin can transform your rest.
Medical professionals sound alarm on smartphone overuse causing physical and mental health crises. Discover practical tips for digital detox and balanced tech usage.
Discover the hidden connection between fatty liver and insulin resistance. Learn to spot early physical symptoms that appear long before medical tests reveal the problem.
Jharkhand introduces compulsory antenatal screening for all pregnant women to detect and prevent genetic blood disorders like sickle cell anemia and thalassemia, marking a significant healthcare advancement.
New research reveals how social media stress is creating an epidemic of insomnia among young Indians. Discover the alarming connection between scrolling and sleeplessness.
Groundbreaking research exposes how popular energy drinks can dangerously affect your heart rate, blood pressure, and sleep quality. Essential reading for every consumer.
Discover the hidden dangers of prediabetes that go beyond blood sugar. From fatty liver to insulin resistance, medical experts explain the silent changes happening in your body and how to reverse them.
A 40-year-old woman's routine use of melatonin supplements leads to shocking health complications. Doctors reveal the hidden dangers of unregulated sleep aids and safer alternatives for better sleep.
Your persistent dry mouth might be signaling serious health conditions. Discover the hidden dangers and when to seek medical attention.
Discover the subtle signs of common mental health conditions that frequently fly under the radar, from high-functioning depression to invisible anxiety disorders affecting millions in India.
Groundbreaking research from Bengaluru shows insomnia isn't just about lost sleep - it's strongly connected to anxiety, depression, and other mental health conditions. Learn how addressing sleep issues could transform your mental wellbeing.
Discover the hidden seizure triggers in children and learn expert-backed strategies to protect your child's health. Essential reading for Indian parents.