Reduce Stress Through Your Diet: Expert Tips
Discover how specific foods can combat stress naturally. Learn which nutrients help reduce cortisol and improve mental wellness through simple dietary changes.
Discover how specific foods can combat stress naturally. Learn which nutrients help reduce cortisol and improve mental wellness through simple dietary changes.
Discover 5 powerful foods that can help repair kidney damage, reduce inflammation, and protect against chronic kidney disease. Start your kidney-healthy diet today!
Infosys Science Foundation announces 2025 prize winners across mathematics, economics, humanities and sciences. Young researchers under 40 recognized for groundbreaking work.
Parenting expert Dr. Becky Kennedy shares 5 simple yet powerful text messages to reconnect with your teenager after a stressful morning argument and rebuild trust.
Discover 6 science-backed bedtime drinks that support your gut's natural overnight repair process. From soothing teas to probiotic tonics, improve your digestive health while you sleep.
New research reveals how bowhead whales live over 200 years and resist cancer, offering groundbreaking insights into DNA repair for human disease resistance. Discover the science.
ICMR-RMRC Bhubaneswar initiates groundbreaking chronic kidney disease study across Odisha after ethical approval. Over 4,600 CKD deaths reported in 3 years. Learn about prevention and early screening initiatives.
Chandigarh Chief Secretary sets strict December 15 deadline for all road repair works, aiming to transform city infrastructure before year-end. Urgent directives issued to engineering departments.
Discover six nutrient-dense superfoods that deliver exceptional health benefits and nutritional value for your daily diet.
Faridabad launches India's first mobile pothole repair service, transforming road maintenance with cutting-edge technology and rapid response teams to combat monsoon damage.
After months of delays and resident complaints, repair work on the dilapidated Maharshi College Road in Bhubaneswar has finally commenced, bringing relief to daily commuters and local businesses.
Discover how the trending Portfolio Diet combines five cholesterol-fighting food groups to create a powerful heart-healthy eating strategy that really works.
Discover how simple dietary changes can help manage hypertension. A leading US physician reveals five powerful foods that naturally lower blood pressure without medication.
Struggling with uncomfortable bloating? Discover the top 10 scientifically-backed foods recommended by a Harvard-trained gut specialist to combat gas and improve digestion naturally.
Discover the science-backed benefits of dark chocolate and berries for improving memory, reducing stress, and enhancing cognitive function through powerful antioxidants.
Discover the ultimate sports nutrition guide with 6 scientifically-backed foods that boost performance, enhance recovery, and keep Indian athletes at their peak.
Discover what happens when you eat fermented curd rice daily for breakfast, lunch, or dinner. Expert reveals surprising health benefits and transformative effects on your body.
Goa's PWD Minister Nilesh Cabral declares comprehensive hotmixing of all state roads, promising smoother travel and enhanced infrastructure ahead of monsoon season.
Groundbreaking research reveals the human heart possesses natural healing abilities after heart attacks, potentially revolutionizing cardiac treatment and saving millions worldwide.
Discover the ultimate dietary secrets for optimal liver health. A leading medical expert reveals powerful foods that naturally cleanse, repair, and protect your liver from damage.
Discover these 5 easily available Indian foods that act as nature's toothbrush, fighting germs, preventing cavities, and giving you a naturally brighter smile without chemicals.
Discover tasty fermented foods that boost gut health naturally - from yogurt to kimchi, these probiotic powerhouses are both delicious and beneficial.
Ludhiana faces severe traffic gridlock as Lakkar Bridge closure leaves thousands of commuters stuck for hours. Learn about the chaos, alternative routes, and official responses.
India's groundbreaking repairability index initiative takes a creative turn with a national logo design competition. Discover how this consumer-friendly program will transform electronic product longevity and reduce e-waste.
Persistent itchy skin might be more than just dry skin - it could signal serious kidney issues. Learn about uremic pruritus, its warning signs, and effective management strategies to protect your kidney health.
Discover five easily available foods proven by scientific research to effectively lower cholesterol levels and promote heart health in your daily Indian diet.
Chhatrapati Shivaji Maharaj International Airport will suspend all flight operations for 6 hours on November 20 for essential runway maintenance. Plan your travel accordingly.
Discover creative and tasty methods to incorporate nutrient-packed spinach into your everyday meals. From breakfast to dinner, transform your diet with these simple palak recipes.
Renowned nephrologist Dr. Sanjeev Bagai exposes the hidden dangers of kidney damage and shares crucial detection methods before it's too late. Learn how to protect your kidneys with simple lifestyle changes.
Discover the ultimate food guide for managing hypertension. Learn which 5 foods to embrace and which 5 to avoid for better blood pressure control and heart health.