Kidney Health: 4 Foods to Eat & 4 to Avoid
Discover the scientific evidence behind kidney-friendly nutrition. Learn which 4 foods protect your kidneys and which 4 common items could be damaging your renal health permanently.
Discover the scientific evidence behind kidney-friendly nutrition. Learn which 4 foods protect your kidneys and which 4 common items could be damaging your renal health permanently.
A major alert on the Amritsar-Purnia Court Jan Sewa Express as a passenger's mobile battery explosion triggers a fire in a coach. Railway officials confirm swift response and investigation underway.
A 37-year-old woman from Chinchwad becomes a beacon of hope as her organs save six lives after brain death declaration. Read this inspiring story of ultimate generosity.
Discover why too much Vitamin D can be toxic, causing kidney damage, heart issues, and bone problems instead of benefits. Expert advice on safe supplementation.
Discover how that innocent salt shaker on your kitchen counter might be silently damaging your kidneys. Nephrologist shares simple lifestyle changes to protect your renal health starting today.
The family of a Punjab youth detained in the United States following a fatal truck accident expresses disbelief, describing him as deeply religious and responsible.
Discover practical lifestyle changes and early warning signs to protect your kidneys from damage. Learn how simple daily habits can maintain optimal kidney health and prevent serious complications.
Guru Nanak Dev University introduces a comprehensive 7-day cyber security training program, equipping students and professionals with essential skills to tackle growing digital security challenges in today's technology-driven landscape.
Misl Sutlej organization intensifies pressure on Punjab government for increased financial aid and educational support for flood-affected families in Amritsar district.
Khalra Mission Organisation condemns central government's alleged plans to privatize Punjab's power sector, warning of catastrophic consequences for farmers and domestic consumers in Amritsar and beyond.
Political tensions escalate in Amritsar as Municipal Corporation officials and local councillors trade accusations over illegal stall establishments ahead of festive season, leaving residents frustrated.
A 20-year-old woman from Amritsar triumphs over kidney failure with a life-changing transplant at a local hospital, marking a medical milestone in Punjab's healthcare.
Guru Nanak Dev University organized an insightful workshop addressing contemporary higher education challenges, focusing on innovation, quality enhancement, and future-ready curriculum development.
Residents of Ghonewal village in Amritsar continue their struggle for compensation months after devastating floods destroyed their homes and livelihoods. Government promises remain unfulfilled.
Residents of Ghonewal village near Amritsar continue their desperate wait for flood compensation months after devastating rains destroyed their homes and livelihoods. Despite government surveys and promises, financial relief remains elusive for affected f
Discover how a determined foreigner is leading a remarkable cleanliness movement in Amritsar, teaching India innovative ways to clean up its streets and transform urban spaces.
Popular bubble tea drinks may pose surprising kidney stone risks due to high oxalate content. Learn which ingredients are problematic and how to enjoy your favourite drink safely.
Witness Punjab's magnificent transformation as the state dazzles with golden lights, fireworks, and spiritual fervour marking Bandi Chhor Divas. Historic gurdwaras and cities glow in spectacular celebration.
Tragedy strikes Amritsar as a violent clash between two groups in Gurdaspur area results in one fatality and four serious injuries. Police investigation underway.
Discover the crucial warning signs of high uric acid levels that could lead to painful kidney stones. Learn how to identify these symptoms early and protect your kidney health.
Punjab Police makes major breakthrough in Amritsar, apprehending two individuals with deadly rocket-propelled grenade. Investigation reveals potential connections to Pakistani intelligence agency ISI.
Amritsar police apprehend two individuals possessing rocket-propelled grenade in foiled targeted attack, uncovering sophisticated terror module.
Mumbai's Fortis S L Raheja Hospital achieves groundbreaking milestone in cancer care with successful first bone marrow transplant, offering new hope for blood disorder patients.
Amritsar police launches massive security operation with over 6,500 personnel to ensure safe Diwali celebrations. Enhanced patrolling and traffic management measures implemented.
Amritsar's fire department implements emergency preparedness protocol as scorching summer conditions increase fire risks across the city. Officials intensify monitoring and readiness.
In a significant relief measure, the Punjab Agriculture Department provides free high-quality wheat seeds to farmers devastated by recent floods across Amritsar district.
Border Security Force intercepts Pakistani drone carrying heroin & sophisticated weapons in Amritsar sector. Latest in escalating drone warfare at India-Pak border.
A dangerous structural collapse occurred near Amritsar's Heritage Street, raising serious questions about building safety in historic areas. Fortunately, no casualties were reported in the incident.
Amritsar witnesses unprecedented Dhanteras shopping frenzy as gold, silver, electronics, and vehicles fly off shelves. Local businesses report 30-40% sales surge, marking best festive season in years.
Amritsar police engaged in an intense encounter with a suspected dacoit in Ranjit Avenue, leaving the suspect injured. The dramatic shootout occurred during a police patrol in the upscale residential area.