Suffering from painful varicose veins? Discover 6 simple, low-impact daily exercises proven to improve blood circulation, reduce swelling, and ease that heavy feeling in your legs. Start your relief today!
Suffering from painful varicose veins? Discover 6 simple, low-impact daily exercises proven to improve blood circulation, reduce swelling, and ease leg pain. Start your relief journey today!
A student was shot in Amritsar after a clash between Class XI and XII students escalated. Police are investigating the incident, which was captured on CCTV. Read the full details.
Luka Doncic suffers a left leg contusion in Lakers' loss to Clippers. His return for Tuesday's game vs Phoenix Suns is uncertain, jeopardising the team's strategy. Get the latest injury updates.
Panchkula MACT awards Rs 49.54 lakh compensation to chef Heera Singh after a truck accident led to leg amputation. The tribunal held driver, owner & insurer liable.
Jasmine Ramirez, 14, underwent a marathon amputation after a mysterious condition caused her leg to grow uncontrollably to 170 pounds. Read her inspiring story of courage.
How 20-year-old leg-spinner Izaz Sawaria used Instagram to grab attention, earn trials, and land in the IPL auction pool. A story of modern cricket discovery.
Sudden toothache? Discover 6 proven home remedies using kitchen staples like clove oil, salt water, and garlic for quick pain relief before your dental appointment. Try these tips now!
Recognise the early symptoms of a blood clot in the leg (DVT) like swelling and pain. Learn who is at risk and why immediate medical care is crucial to prevent life-threatening complications.
An AIIMS-trained neurosurgeon reveals how leg weakness and walking speed are early dementia indicators. Learn simple exercises to slash your risk and protect brain health.
India's leg-spinner Ravi Bishnoi shares his excitement about partnering with Ravindra Jadeja in the T20 World Cup bowling attack. Get the full story on this dynamic spin duo.
The Gujarat CM Relief Fund has provided a new lease of life to 2106 cancer patients, disbursing Rs 31.55 crore in financial aid over four years. Discover how this vital support is fighting the disease.
Ankle swelling is often dismissed as a minor issue, but it can signal serious underlying conditions like heart, kidney, or liver disease. Learn the causes, risks, and when to see a doctor.
Cleveland Clinic experts explain new 2024 guidelines: Peripheral Artery Disease is a powerful 'risk enhancer' for heart attacks and strokes. Learn why early team-based care is crucial for saving limbs and lives.
Discover rucking, the fitness trend of walking with weight. Research shows it builds leg strength and cardio with less joint impact than running. Learn safe tips and who should try it.
Meghan Markle has contacted her estranged father, Thomas Markle, following his serious leg amputation surgery. Get the latest details on this potential family turning point.
Tamil Nadu Chief Minister M.K. Stalin flagged off a ship carrying rice and relief materials to cyclone-affected Sri Lanka, continuing the state's tradition of aid. Read more about this humanitarian gesture.
High LDL cholesterol can silently damage your legs. Watch for night-time pain, numbness, cold feet, swelling, and skin changes. Learn the signs and how to protect your heart health.
Is walking becoming a struggle? Your legs might be signalling hidden high cholesterol. Learn the 7 subtle symptoms of Peripheral Artery Disease (PAD) and when to see a doctor.
Is leg swelling dangerous? Discover how puffy ankles can signal serious heart and brain health risks, learn the causes, and find simple remedies to protect yourself.
Renowned vascular surgeon Dr. Sumit Kapadia reveals common squat and lunge mistakes causing knee pain and back strain. Learn proper form for safe, effective leg exercises.
Irish actress Ruth Codd, 29, undergoes second below-knee amputation. The Celebrity Traitors star is recovering at her parents' home and opens up about her resilience journey. Read her inspiring story.
Discover why your leg swinging habit burns 16.3% more calories and what it reveals about your mental state. Learn when to pay attention to this common behavior.
Discover 7 targeted exercises to build powerful calf muscles. Improve stability, reduce injury risk, and boost your walking endurance with these simple workouts.
Bollywood veteran Dharmendra hospitalized in Mumbai after leg injury during workout. Get latest health updates about the 88-year-old actor's condition and recovery.
Discover how lymphatic drainage massage can effectively reduce bloating and swelling by promoting lymph fluid movement. Learn techniques, benefits and precautions for this gentle therapy.
Discover why strengthening your inner thighs is essential for stability, injury prevention, and overall fitness. Learn effective exercises and transform your workout routine today!
Pune rural police investigate after severed human leg discovered on Kalamb Nimsakhar road. Forensic teams, dog squad deployed in massive search operation.
Himachal Pradesh College Teachers Association contributes Rs 7 lakh to CM Relief Fund, supporting disaster relief efforts across the state. Read about their generous donation.
Discover the surprising connection between caffeine and headache relief. Science reveals how your daily brew could be a natural pain management solution.