Discover the surprising truth about which type of exercise actually extends your lifespan, according to leading US longevity expert Dr. Peter Attia. Find out why your current workout might not be enough for optimal longevity.
Put your intuition to the ultimate test with this viral visual challenge. Only the most perceptive minds can spot the hidden odd word in under 6 seconds - are you one of them?
India's military kicks off comprehensive joint exercise involving Army, Air Force, and Navy near Pakistan border, showcasing enhanced coordination and combat readiness.
Fitness experts reveal why basketball is becoming the ultimate workout alternative to gym routines, offering complete physical and mental benefits for Indian fitness enthusiasts.
India conducts its largest integrated military drill since Operation Sindoor, showcasing tri-service coordination and combat readiness in strategic northern sectors.
Discover how India's 46th Fit India Sunday united thousands in cycling events nationwide, promoting fitness while championing environmental sustainability through pedal power.
Discover expert-approved wellness strategies for air travel. Learn simple in-flight exercises, hydration tips, and wellness hacks to arrive feeling refreshed and jetlag-free.
India showcases military prowess with joint army, air force, and navy exercise in Arunachal Pradesh's Mechuka sector, featuring advanced weapon systems and strategic readiness demonstration.
Bollywood actress Soha Ali Khan shares her beginner-friendly push-up routine with step-by-step guidance to help fitness newcomers build strength and perfect their form.
Get ready for the thrilling finale! India takes on Australia in the decisive 3rd T20 today. Complete streaming guide, team news, and live score updates for cricket fans.
Feeling down? A Harvard doctor shares groundbreaking research showing how a few minutes of simple exercise can dramatically improve your mental state and fight depression naturally.
The Indian Army's Sapta Shakti Command conducted a comprehensive integrated firepower exercise in Bikaner, demonstrating advanced combat capabilities and seamless coordination between various military units in desert terrain.
The Indian Army's Southern Command conducted a comprehensive drone and counter-drone exercise, 'Vayu Samanvay,' in the desert sector, showcasing advanced aerial warfare technologies and integration strategies.
In a startling Mumbai incident, parents mistook a sophisticated bomb threat drill for their son's acting audition. Discover how 17-year-old Rohit Arya's realistic performance unfolded at a Juhu educational institute.
Discover what really happens to your body when you neglect regular physical activity. From muscle loss to mental health impacts, learn why inactivity is silently damaging your health.
New research uncovers the perfect exercise formula for mental wellness. Discover how little movement it takes to transform your mood and beat stress effectively.
Don't let the cold weather derail your fitness goals! Discover practical strategies for staying motivated, warm, and safe while running during winter months.
The Indian Navy demonstrates formidable capability with precision strike exercise, delivering a clear strategic warning to both regional rivals simultaneously.
Complete guide to watch India vs Australia 2nd T20 live: streaming platforms, TV channels, match time, and team preview. Get ready for an exciting cricket clash!
BTS member Jungkook sent fans into meltdown mode with an unexpected live session where he casually enjoyed burgers and fries while interacting with ARMY in his signature sweet style.
Groundbreaking research shows why regular exercise might not be enough to prevent heart health decline. Discover the hidden factors that could be putting your cardiovascular system at risk.
Discover the ultimate post-run nutrition guide featuring 8 scientifically-backed foods that accelerate muscle recovery, replenish energy, and enhance performance for runners of all levels.
Follow live cricket score and ball-by-ball updates as India Women take on Australia Women in the ICC Women's World Cup 2025 semifinal. Get real-time match analysis and key moments.
Get ready for thrilling cricket action as India A takes on South Africa A in the first unofficial Test. Complete guide on when and where to watch LIVE on TV and streaming platforms in India.
Discover the powerful combination of morning exercise and fresh vegetable shopping that researchers say can significantly boost longevity and overall health.
Don't miss the thrilling Women's Cricket World Cup 2025 semifinal between India and Australia. Complete guide to live streaming, match time, venue, and TV channels.
Catch all the action as India Women take on Australia Women in the ICC Women's World Cup 2025 semi-final. Complete guide to live streaming, TV channels, match time, and venue details.
After pandemic silence, Bengaluru's legendary live music ecosystem is experiencing a powerful resurgence. Discover how venues, artists, and fans are fueling the comeback of India's rock capital.
Catch all the LIVE action as England seeks redemption against dominant New Zealand in the 2nd ODI. Will the visitors level the series or will the Black Caps continue their winning streak?
Discover why winter running is surprisingly beneficial for your cardiovascular system and joint health. Learn essential safety tips for cold-weather workouts.