7 Foods That Naturally Improve Your Sleep
Discover these easily available Indian kitchen ingredients that can naturally improve your sleep quality without medication. From bananas to almonds, learn how to eat your way to better rest.
Discover these easily available Indian kitchen ingredients that can naturally improve your sleep quality without medication. From bananas to almonds, learn how to eat your way to better rest.
Expert reveals surprising truths about uterine fibroids - from when they're harmless to when they need treatment. Don't believe these common misconceptions!
As Delhi-NCR's air quality reaches dangerous levels, health experts reveal critical precautions residents and visitors must take immediately to protect themselves from severe pollution.
Gujarat's emergency ambulance services handled massive surge during Diwali celebrations with respiratory issues and injuries dominating medical cases across the state.
Discover the subtle yet dangerous signs of dehydration that most people ignore. Learn how to recognize when your body needs more water and protect your health today.
Are you experiencing unexplained fatigue, brain fog, or weight gain? These could be hidden signs of iodine deficiency affecting millions of young Indians. Learn how to spot the symptoms and protect your thyroid health.
Discover how workplace washroom anxiety is affecting employee health and productivity across Indian corporations, and what companies can do to address this overlooked issue.
As AQI levels skyrocket after Diwali celebrations, leading lung specialists share crucial breathing techniques and protective measures to combat severe air pollution in Indian cities.
A 20-year-old's viral confession reveals the hidden mental health crisis during festive seasons as family conflicts turn celebrations into trauma for many Indian youth.
Discover the inspiring journey of a heart attack survivor who embraced weekly ECG monitoring as part of his recovery roadmap. Learn what to expect during cardiac rehabilitation and how consistent follow-ups can make all the difference.
Discover how your smartphone and laptop are quietly reshaping your posture, causing neck pain, back problems, and long-term spinal damage. Learn simple fixes to protect your health.
As Delhi's air quality reaches hazardous levels, a Reddit user's severe breathing troubles go viral, with netizens urgently recommending immediate evacuation from the capital for 2-3 weeks. Discover the alarming health impacts and expert suggestions.
New research reveals the alarming connection between high-fructose corn syrup consumption and the rising epidemic of liver disease. Learn how this common food ingredient is putting millions at risk.
Discover these powerful everyday foods that can cleanse, protect, and boost your liver function for better overall health and vitality.
Discover how persistent cold feet, swelling, and non-healing sores could indicate serious heart conditions. Cardiologist reveals early warning signs and dietary changes for better cardiovascular health.
As Delhi's air quality plummets, medical experts reveal how toxic smog is causing alarming declines in fertility rates among young couples. Learn about the invisible threat affecting reproductive health.
Discover the essential iodine-rich foods that can transform your thyroid health and prevent deficiencies. From seafood to dairy, learn what to include in your diet.
Exploring the urgent need for menstrual leave policies in Indian workplaces - from health benefits to economic advantages and breaking cultural stigmas.
A concerning rise in deadly amoebic meningoencephalitis cases in Kerala is being directly attributed to improper waste disposal practices, creating dangerous breeding grounds for infection-causing amoebae in water bodies.
Legendary Bollywood comedian Asrani, famous for his iconic role in Sholay, was recently hospitalized due to breathing difficulties. Get the latest health updates about the 82-year-old actor's condition and recovery.
Medical experts sound alarm as breast cancer cases surge among young Indian women, revealing how modern bra culture might be contributing to this hidden health crisis.
Daily Health Horoscope: Darsha Amavasya brings powerful energy shifts today. Discover which zodiac signs need extra care and recovery strategies for optimal wellbeing.
Medical experts sound alarm as underwire bras and tight-fitting lingerie from popular brands like Victoria's Secret are being connected to increasing breast cancer diagnoses among younger women. Learn about the concerning health risks.
Discover how just 10 minutes of daily yoga can protect and strengthen your lungs during the polluted Diwali season. Simple poses anyone can do!
Discover what happens when you survive on just 2 hours of sleep daily - from brain fog to serious health risks. Expert reveals why adequate sleep isn't optional.
As Pune battles moderate to poor air quality until tomorrow, medical experts express serious concerns about Diwali smoke exacerbating respiratory issues among patients recovering from viral infections. Learn about health risks and precautions.
Israel announces significant financial commitment to revolutionize mental healthcare services, addressing growing needs with comprehensive national strategy.
Discover how Ludhiana's nutritious dry fruit laddoos are revolutionizing Diwali celebrations with delicious, health-conscious sweet alternatives that don't compromise on taste.
Shimla's Deputy Commissioner emphasizes proper nutrition as the foundation for children's complete growth, launching new initiatives for maternal and child health awareness.
A comprehensive health analysis reveals Indians have significantly lower life expectancy than Japanese citizens, with healthcare infrastructure and lifestyle factors playing crucial roles.