Category : Search result: longevity and healthspan


Pune Public Policy Festival returns Jan 9-10

The Pune Public Policy Festival is back at Gokhale Institute on Jan 9-10, 2026, exploring 'Decoding Technology and Society'. Discover insights on tech's role in India's global future. Read more!

Beans: The #1 Longevity Food - 5 Health Facts

Discover why beans are hailed as the world's number one longevity food by experts. Learn 5 science-backed health benefits, from boosting iron to fighting disease. Start adding them to your diet today!

What the World's Longest-Living People Eat Daily

Discover the dietary secrets of centenarians from Blue Zones. Learn the 6 key food habits that contribute to longevity and a healthy life. Start your journey to a longer, healthier life today!

Blood Test Clues to Living 100 Years Revealed in Study

A new study analysing routine blood tests finds key differences in glucose, cholesterol & kidney function markers decades before people reach 100. Discover the longevity patterns hidden in everyday health data.

20 Habits for a Longer, Healthier Life

Discover research-backed daily habits from longevity science to boost brain health, prevent disease, and extend your healthspan. Start building a stronger future today.

7 weekly routines of people who live to 100

Discover the 7 simple weekly routines common among people who live beyond 100. These habits focus on gentle rhythms, purposeful movement, and meaningful connections for healthy aging.

Top 10 Oldest People Ever: Their Longevity Secrets

Discover the lives of the world's 10 oldest verified people, from Jeanne Calment (122) to Maria Capovilla (116). Learn their unique longevity secrets and incredible life stories. Read more!

5 Prana Vayus: Yogic Keys to Long Life

Discover the five vital life forces from yogic wisdom that decide your lifespan and well-being. Learn how to balance Prana, Apana, Samana, Udana, and Vyana for a healthier life.

Vitamins That Can Reverse Aging: Science Reveals

Discover the powerful vitamins backed by science that can combat aging signs. Learn how Vitamin B12, Vitamin D, and Vitamin E work to rejuvenate your cells and promote longevity. Start your anti-aging journey today!

World's Oldest Woman Ate Yogurt 3 Times Daily

Discover how Maria Branyas Morera, who lived to 117, credited simple yogurt for her health. Learn the gut-friendly secret and how to add it to your diet for a longer life.

7 Harvard-Approved Daily Habits for Happiness & Health

An 85-year Harvard study identifies seven key daily habits, from not smoking to nurturing friendships, that lead to a happier, healthier, and longer life. Learn the science-backed secrets to well-being.

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