Category : Search result: low glycemic snack


Easy Rajma Soya Kebab Recipe for Protein Snacking

Discover a simple, protein-rich vegetarian kebab recipe using rajma and soya chunks. Perfect for healthy snacking, this guide provides step-by-step cooking instructions. Try it today!

Roasted Makhana: The Everyday Indian Super Snack

Discover why roasted fox nuts (makhana) are more than a fasting food. A study reveals its antioxidant boost, and it aids digestion, blood sugar, and weight management. Read the full story.

6 Fruits That Don't Raise Blood Sugar Levels

Discover 6 fruits that support insulin sensitivity. Expert endocrinologist Dr Pranav Ghody explains how mindful consumption can aid blood sugar control for diabetics.

Easy Hara Bhara Kebab Recipe for Evening Snacking

Learn how to make delicious and healthy Hara Bhara Kebabs at home with this simple recipe. Perfect for winter evenings, these spinach and pea kebabs are a nutritious treat. Try it today!

6 Types of Dhoklas to Try at Home

Discover six delicious types of Dhokla, the iconic Gujarati snack, to make at home. From classic Khaman to innovative twists, explore recipes that celebrate this healthy, steamed delicacy.

Make Kolkata Jhalmuri at Home: Quick & Easy Recipe

Craving a light, spicy evening snack? Learn how to make authentic Kolkata-style jhalmuri at home. No cooking, no frying—just fresh, crunchy flavours in minutes. Perfect for Indian evenings!

8 Foods to Help Manage Diabetes Blood Sugar

Discover 8 nutrient-rich foods, from sweet potatoes to lentils, that can help control blood sugar spikes, improve insulin sensitivity, and support overall metabolic health this winter.

Pumpkin Pie vs Apple Pie: Health & Nutrition Face-Off

Festive dessert dilemma? Discover the nutritional face-off between pumpkin pie and apple pie. Learn which pie is better for blood sugar control, satiety, and overall health. Make an informed choice this season!

5 Superfoods That Prevent Blood Sugar Spikes

Discover 5 low-glycemic superfoods like barley and legumes that can help prevent dangerous blood sugar spikes, improve metabolic health, and reduce diabetes risk. Learn how to include them in your daily diet.

8 Low GI Sweet Fruits Safe for Diabetics

Discover 8 delicious sweet fruits with low glycemic index that are safe for diabetics. Learn how to include apples, berries, and more in your diet for better blood sugar control.

Chennai Faces Dual Weather Systems, Cyclone Alert

Chennai's northeast monsoon surprises with two weather systems. A new low pressure near Sri Lanka could intensify into a cyclone, impacting Chennai's rainfall. Stay updated on the latest forecasts.

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