Stop Bloating: 7 Habits That Work Better Than Dieting
Bloating often stems from habits, not food. Discover 7 practical, science-backed tips like post-meal walks and mindful eating to improve digestion and reduce bloating quickly.
Category : Search result: lowcost meal scheme
Anganwadi Workers Oppose Centre's New Rural Job Scheme
Anganwadi workers in Chandigarh protest the new 'Agniveer'-style rural job scheme, demanding guaranteed wages and permanent status. Read about their demands.
Hrithik Roshan's Colourful Plate: A Portion Control Guide
Hrithik Roshan shares his vibrant, portion-controlled meal, offering a masterclass in balanced nutrition and fitness discipline. Discover his secrets for a healthy lifestyle.
Google scientist slams United Airlines' first-class meal
Google scientist Peyman Milanfar's viral post about a disappointing first-class meal on United Airlines ignites a debate on premium air travel standards. Read the full story and see how Indian airlines responded.
New Study Questions Intermittent Fasting, Finds Calories Matter More
A new study challenges the effectiveness of intermittent fasting, finding that calorie intake is more crucial for weight loss than meal timing. Learn the key findings and what it means for your diet.
United Airlines First-Class Meal Sparks Outrage Online
A Google scientist's viral post exposes a disappointing first-class meal on United Airlines, sparking debate on luxury air travel's value. See the shocking image and reactions.
Science Behind Sleepiness After a Heavy Meal
Ever feel drowsy after lunch? It's not laziness! Discover the 3 scientific reasons—digestion, blood sugar, and hormones—behind post-meal fatigue and how to manage it. Read more!
Delhi's Rs 5 Atal Canteens: A New Chapter in Food Security
Delhi's new Atal Canteens offer full meals for just Rs 5, serving over 33,000 plates in two days. Explore India's growing network of subsidised community kitchens tackling urban hunger.
Why you must wait 2-3 hours after dinner for gym
Exercising right after a heavy meal can cause bloating, cramps, and low energy. A doctor explains the science and the ideal waiting time for an effective workout.
Easy Chicken Pulao Recipe: Quick & Flavorful
Discover a simple, authentic chicken pulao recipe that's lighter than biryani. Cooked in one pot with fewer spices, it highlights natural flavors. Perfect for a quick, delicious meal.
OMAD Diet: Extreme One-Meal-a-Day Fasting Explained
Exploring the OMAD diet: Can eating just one meal a day lead to weight loss? Discover the science, potential health benefits, serious risks, and who should avoid this extreme intermittent fasting method.
States Urge Breakfast, Higher Class Coverage in PM-POSHAN
Delhi, Gujarat, Rajasthan among 7 states propose adding breakfast to PM-POSHAN scheme. Centre also mulls extending meals beyond Class 8. Key decisions pending EFC nod.
Delhi's Rs 5 Atal Canteens: A Patchy Launch
Delhi's new Rs 5 meal scheme shows promise but faces implementation gaps. While some canteens feed hundreds, others remain under construction. Explore the on-ground reality of food security.
Karnataka Pushes for E-Offices, Aims for 100% Student Literacy
Karnataka's education commissioner orders e-office adoption for transparency and sets a January 2026 deadline for foundational literacy & numeracy for all govt school students in 59 taluks.
Delhi's Atal Canteen Serves 33,000 with Rs 5 Meals
Delhi's Atal Canteen has served over 33,000 affordable meals at just Rs 5 since opening. The initiative saw massive demand, with 17,587 people served on day one. Discover the impact of this government scheme.
5 Simple Hacks to Avoid Holiday Meal Bloating
Feeling heavy after festive feasts? Nutritionists share 5 easy tips to enjoy holiday meals without the post-meal bloating and discomfort. Learn how to eat smart and feel light.
Delhi launches 45 Atal Canteens offering meals at Rs 5
Delhi government inaugurates Atal canteen scheme with 45 outlets providing 600-gram meals for Rs 5. Plan to expand to 100 canteens in 15-20 days. Read details on locations and menu.
Delhi Launches 45 Atal Canteens with Rs 5 Meals
Delhi inaugurates 45 Atal Canteens providing subsidized meals at Rs 5. The initiative, launched on Vajpayee's birth anniversary, aims to ensure food security with dignity for laborers and the needy. More canteens to open soon.
Massive 50,000 Meal Kitchen Launched in Amravati
A large-scale kitchen to serve 50,000 daily mid-day meals was launched in Amravati. This initiative aims to fight hunger, improve school attendance & educational outcomes for children.
Delhi's Atal Canteens Serve Nutritious Meals for Rs 5
Delhi government launches Atal Canteen scheme, providing 700-800 calorie meals at Rs 5. 45 canteens opened, 55 more in 15-20 days. Read about the initiative and political reactions.
150 Blankets Distributed to Mid-Day Meal Workers in Jalandhar
The Mid-Day Meal Workers Federation in Jalandhar distributed 150 blankets to its members on December 24, providing relief from the winter chill. Read about this act of support for essential school staff.
Delhi's 50 Atal Canteens Serve Rs 5 Meals from Dec 25
Delhi government launches 50 Atal Canteens on Dec 25, offering subsidized meals at Rs 5. Targeting the urban poor, the scheme provides nutritious food. Read details on locations and menu.
Priyanka Chopra's Hajmola Habit: Experts Issue Warning
Priyanka Chopra Jonas revealed her love for Hajmola, but nutritionists warn these popular herbal pills can be gastric irritants, not digestive aids. Learn who should avoid them and discover safer alternatives.
Free Daily Meal Service for Dumraon's Poor from Next Month
Pradeep Kumar Jaiswal, President of Dumraon Chamber of Commerce, launches free Annapurna food service to combat hunger. The initiative builds on his 20-year social work legacy.
Akshaya Patra Hubballi Upgrades Asia's Largest Kitchen
Akshaya Patra Foundation in Hubballi upgrades its kitchen with 18 steam cauldrons & biogas system, enhancing meal quality for over 130,000 students daily. Read about this major CSR initiative.
Meal Timing & Metabolism: Why When You Eat Matters
Discover how eating with your body's circadian rhythm can stabilize glucose, boost energy, and improve metabolic health. Learn effective fasting strategies for Indians.
Karnataka expands mid-day meals to pre-primary, PU students
Karnataka government announces major expansion of mid-day meal scheme to cover pre-primary and Pre-University students, aiming to combat malnutrition and boost learning. New school initiatives also unveiled.
Himachal Pradesh Notifies Trader Welfare Scheme Statewide
Himachal Pradesh government launches a comprehensive welfare scheme for small traders across all Urban Local Bodies. The scheme offers financial aid and pension benefits. Learn more about eligibility and application.
Kerala Women's Safety Scheme: Apply from Dec 22
Kerala's new Women's Safety Scheme offers Rs 1000 monthly aid. Applications open Dec 22 for eligible women aged 35-60. Check eligibility and apply online.
Virat Kohli's Secret Superfood Salad Recipe Revealed
Discover the ingredients and recipe of Virat Kohli's go-to superfood salad. A balanced mix of plant protein, fiber, and healthy fats for energy and recovery. Try it today!
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