5 Foods That Naturally Lower Blood Pressure
Discover how simple dietary changes can help manage hypertension. A leading US physician reveals five powerful foods that naturally lower blood pressure without medication.
Discover how simple dietary changes can help manage hypertension. A leading US physician reveals five powerful foods that naturally lower blood pressure without medication.
Struggling with uncomfortable bloating? Discover the top 10 scientifically-backed foods recommended by a Harvard-trained gut specialist to combat gas and improve digestion naturally.
Genetic heart disease risk isn't your destiny! Leading cardiologists share actionable lifestyle changes that can break the cycle of inherited cardiovascular problems and protect your heart health.
India's naturally crafted Animal Apple Cider makes history by securing gold in blind tasting at Spiritz Awards 2025, marking a breakthrough for Indian craft beverages on global stage.
Delhi's lower courts face an unprecedented judicial backlog with 15.6 lakh pending cases and just 700 judges. Discover the crisis crippling India's capital's justice system and its impact on millions awaiting justice.
Discover how a simple dietary tweak involving non-starchy vegetables like broccoli before chapati can dramatically stabilize your blood sugar levels and transform your health.
Discover these 5 easily available Indian foods that act as nature's toothbrush, fighting germs, preventing cavities, and giving you a naturally brighter smile without chemicals.
New medical research reveals the dangerous connection between hypertension and diabetes. Learn why controlling blood pressure is non-negotiable for people with high blood sugar and discover practical prevention strategies.
Discover six powerful lifestyle changes that can significantly reduce your risk of brain stroke. Learn practical tips for better health and stroke prevention in our comprehensive guide.
Thalassemia patients in Ranchi protest after HIV-positive blood transfusion scandal exposes critical lapses in hospital blood bank safety protocols.
Discover five easily available foods proven by scientific research to effectively lower cholesterol levels and promote heart health in your daily Indian diet.
Discover the top 10 nutritious grains that can help manage diabetes, control blood sugar levels, and support sustainable weight management according to recent health research.
Discover how a simple, surprising afternoon routine could revolutionise your heart health and blood sugar control without medication. Science reveals this natural powerhouse.
A 40-year-old woman's routine use of melatonin supplements leads to shocking health complications. Doctors reveal the hidden dangers of unregulated sleep aids and safer alternatives for better sleep.
A successful blood donation camp organized by Green Valley Convent School saw enthusiastic participation from students, staff, and community members, contributing to vital healthcare needs.
Jharkhand High Court celebrates 25 years with a successful blood donation camp, collecting 175 units and promoting social responsibility among legal community.
Jharkhand government initiates comprehensive statewide blood donation campaign following controversial botched transfusion incident. Health department mobilizes resources for emergency blood collection.
Discover the ultimate food guide for managing hypertension. Learn which 5 foods to embrace and which 5 to avoid for better blood pressure control and heart health.
Recent HIV cases in Jharkhand expose critical gaps in India's blood safety protocols. Experts demand urgent reforms in blood screening and transfusion practices to prevent future tragedies.
Discover how traditional Indian herbal teas like Hibiscus, Green Tea, and Ginger can naturally combat high cholesterol and transform your cardiovascular wellness.
A young activist from Guwahati organizes massive blood donation campaign to commemorate the 2008 serial blast victims, turning tragedy into hope through community service.
Following shocking HIV cases linked to blood transfusions, Ranchi civil surgeons have submitted urgent audit reports of all blood banks. Health department takes emergency action.
Discover the hidden health dangers of consuming too much salt. From blood pressure spikes to kidney damage, learn how excessive sodium intake silently harms your body and what you can do about it.
Discover the inspiring story of Amar Tandia, Sambalpur's unsung hero who has transformed blood donation accessibility and saved thousands of lives through his selfless mission.
Indian Railways introduces major changes to lower berth allocation system, prioritizing elderly passengers, pregnant women, and differently-abled travelers. New automatic booking rules explained.
Jharkhand health authorities launch emergency safety protocols after Chaibasa blood transfusion incident exposes critical gaps in medical safety systems.
Discover ancient Indian beauty secrets using marigold, jasmine and other temple flowers to combat hair loss effectively without chemicals.
Discover these surprising, doctor-approved natural methods to lower blood pressure without medication. From breathing techniques to dietary tweaks - learn how to take control of your heart health today!
New research reveals a surprising link between nighttime blood pressure patterns and cognitive decline. Discover how your BP while sleeping might be affecting your brain health.
Discover how a simple 3-minute monthly routine can dramatically reduce your risk of silent heart attacks and save lives. Medical experts reveal this easy prevention method.