Bryan Johnson: Lower Resting Heart Rate is Key to Health
Biohacker Bryan Johnson claims lowering your resting heart rate is the most effective health move. Experts explain why and share practical tips to achieve it. Read more.
Biohacker Bryan Johnson claims lowering your resting heart rate is the most effective health move. Experts explain why and share practical tips to achieve it. Read more.
Explore the untold stories of Mumbai's iconic Mangalorean seafood joints like Jai Hind & Mahesh Lunch Home, born from the grit of 1970s migrant dreams. Discover how mill closures shaped the city's food map.
A mild earthquake of magnitude 3.4 struck Lower Subansiri, Arunachal Pradesh, on December 25. Originating at 5 km depth, no damage reported. Stay updated on seismic activity.
Dr. Hansa Yogendra from The Yoga Institute shares two simple drink recipes using amla, ajwain, and broccoli soup to help manage hypertension. Learn how to make them.
Marc Technocrats' SME IPO made a disastrous market debut on 24 Dec 2025, listing at a 20% discount and immediately hitting the lower circuit limit. Read the full analysis of this disappointing listing.
Discover four common kitchen staples in India that act as internal clean-up crews, lowering cholesterol and fighting arterial plaque. Learn how oats, walnuts, fish, and garlic protect your heart.
India's largest hydropower plant, the 2,000 MW Subansiri Lower Hydroelectric Project, has begun operations. The first 250 MW unit was inaugurated, promising to boost clean energy and regional development in the Northeast. Read more.
A semi-nude man climbed the Arch Bridge over Lower Lake in Bhopal, causing traffic chaos and a police rescue operation. The incident was captured on video and went viral.
Odisha govt begins a crucial impact assessment of Upper Indravati & Lower Suktel irrigation projects to boost farm productivity & rural livelihoods. Key insights expected.
NHPC's 2000 MW Subansiri Lower Hydro Electric Project achieves a major milestone with the successful trial run of its 250 MW Unit-2. Read about the project's journey and its impact on India's renewable energy goals.
Chief selector Ajit Agarkar explains why Rinku Singh's inclusion is vital for India's T20 World Cup campaign, highlighting his finishing prowess and the balance he brings to the lower middle order.
Discover 8 common foods like apples, carrots, and coffee that scientific studies link to a reduced risk of cancer. Learn how your daily diet can boost your body's natural defences.
Shipwaves' SME IPO made a flat debut on BSE but quickly hit the 5% lower circuit. Discover the listing price, issue details, and what this means for investors.
A Harvard-trained gastroenterologist reveals how affordable flaxseeds can improve digestion, balance hormones, and control cholesterol. Learn the right way to consume them.
YEIDA revises affordable housing scheme, increasing minimum plot size to 40sqm and income eligibility to Rs 8 lakh. Over 3,800 plots planned across Noida sectors. Read details.
A major fire at the Lower Ganga Canal office in Etawah has destroyed nearly five decades of crucial records. Officials suspect a short circuit. Read the full report on the devastating incident.
Clear Secured Services' IPO debuts with a sharp 10% discount on NSE SME platform. Shares hit lower circuit, raising investor concerns. Full analysis inside.
A fire caused by a short circuit engulfed an embroidery unit in Mumbai's Lower Parel. While most employees escaped, one was rescued from a bathroom by the fire brigade. Read the full details of the incident and response.
Discover how chia and halim (garden cress) seeds fight cholesterol and boost heart health. Learn the science behind their benefits and which seed might be right for you.
Cancer affects 1 in 5 globally. Discover 8 scientifically proven lifestyle strategies, including vitamin D optimization, fasting, and diet changes, to significantly mitigate your risk. Act now for a healthier future.
US Department of Education finalises changes to income-driven repayment plans, removing hardship requirement. Millions may see reduced bills from July 2026. Explore your options now.
A medical expert shares five powerful lifestyle changes to effectively manage diabetes and lower HbA1c levels. Learn actionable strategies for better blood sugar control today.
Discover how dietary fiber protects your heart, lowers cholesterol, and supports medications. Cardiologist Dr. Dimitry Yaranov explains the science and how to add it safely. Read more.
A 34-year-old corporate employee reversed her borderline high cholesterol through strategic eating, not extreme diets. See her 10-week transformation and the simple steps she followed.
Japanese research reveals daily black cumin seed consumption significantly reduces bad cholesterol, increases good cholesterol, and supports weight management naturally.
Dozens arrested during ICE protests in Lower Manhattan as demonstrators block federal vehicles. Tensions escalate amid growing concerns about immigration raids.
Discover 5 scientifically proven daily activities that can significantly reduce blood sugar and HbA1c levels. Learn how simple lifestyle changes can transform diabetes management.
Discover two simple isometric exercises you can do at home to lower blood pressure and improve heart health. Learn the science-backed wall sit technique that can reduce cardiovascular risks by up to 40%.
Shocking study reveals Indian children as young as 5 show adult-like heart disease risks. Bengal leads in triglycerides, Kerala in cholesterol, Delhi in hypertension. Learn how to protect your child's health.
Discover 3 natural drinks like beetroot juice and chamomile tea that can help lower high blood pressure when consumed before sleep. Always consult your doctor first.