Category : Search result: lung health


Spot Bronchitis Signs in Winter Pollution

Winter pollution worsens bronchitis risk. Learn the 6 key symptoms, from persistent cough to chest tightness, and crucial prevention steps to protect your lungs.

Foods to Help Lungs Recover After Smog

After a week of severe smog, your lungs need help. Discover 5 powerful foods that can aid lung recovery, reduce inflammation, and boost immunity. Start your healing journey today!

Varanasi Secures 3rd Spot in UP Health Rankings

Varanasi achieves 71% score, ranking 3rd in Uttar Pradesh's health dashboard for October. CMO highlights performance on 16 key health indicators. Discover the top-performing blocks.

Air pollution doubles COPD burden in India

Expert warns India's COPD crisis growing faster than heart disease. Unlike West, pollution drives lung damage. Learn prevention strategies for clean air.

3 Home Tests to Check Your Lung Health

Monitor your breathing capacity with 3 simple home methods. Learn about spirometry, breath-holding, and the 6-minute walk test to detect potential lung issues early.

Lung Cancer: 4 Critical Facts Beyond Smoking

Lung cancer now affects many non-smokers due to air pollution. Learn about early screening, personalized treatments, and how immunotherapy is changing outcomes. Take action for your health today.

Kitchen Smoke Damages Lungs of 53% Indian Women

Shocking study reveals biomass cooking smoke causes worse lung damage than cigarettes. 53% of exposed women develop irreversible bronchiectasis. Learn how to protect your family's health.

Your Lung Age: Why It Matters More Than You Think

Discover why your lung age can differ from your real age. Learn about the warning signs of premature lung ageing and how simple tests can help protect your long-term respiratory health.

Top-Up Health Insurance Benefits for Indian Families

Discover how top-up health insurance plans provide enhanced coverage at affordable premiums. Learn about key benefits, cost savings, and why every Indian family should consider this financial protection.

COPD Crisis: Screen After 45, Spirometry Vital

India faces a growing COPD epidemic. Experts urge mandatory spirometry screening after age 45 to combat the silent killer. Learn the warning signs and prevention strategies.

Diane Ladd Cause of Death Revealed at 89

Oscar-nominated actress Diane Ladd's cause of death is revealed as respiratory failure. Learn about her legendary career, family tributes, and health battle.

7 Natural Ways to Improve Your Lung Health

Discover 7 powerful, natural strategies to expand lung capacity, improve oxygen flow, and reduce breathlessness for better respiratory health. Act now for easier breathing!

Breathing Exercises for Asthma Relief

Discover how controlled breathing techniques can strengthen respiratory muscles, reduce wheezing, and complement asthma medication for better lung health and quality of life.

Gentle Post-Holiday Health Reset: Expert Tips

Feeling heavy after festive indulgences? Integrative expert Luke Coutinho shares gentle recalibration strategies for digestion, immunity and metabolic rhythm—no guilt or extreme diets required.

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