Mindfulness Meditation Side Effects: Experts Warn
New research exposes the darker side of mindfulness meditation. Discover the unexpected psychological risks and side effects that experts say could harm practitioners.
Category : Search result: meditation for beginners
Meditation Side Effects: Shocking Health Risks Revealed
New research uncovers the hidden dangers of meditation you never knew about. From anxiety to trauma triggers, discover what science says about meditation's unexpected side effects.
5 Morning Meditation Practices for Beginners
Discover easy morning meditation techniques from a spiritual mentor that can transform your daily routine and boost mental wellness. Perfect for beginners seeking inner peace.
Karanvir Sharma on Guru Parab: Finding Peace in Tradition
Actor Karanvir Sharma opens up about his deep connection with Guru Parab, sharing how traditional Sikh practices and Shabad listening help him find tranquility in his busy life.
Full Moon 2025: Zodiac Mantras for Lunar Energy
Discover powerful Vedic mantras and rituals for each zodiac sign during the 2025 Full Moon. Learn how to harness lunar energy for prosperity, love, and spiritual growth according to Indian astrology.
6 No-Equipment Pilates Moves for Beginners
Discover these beginner-friendly Pilates exercises that require zero equipment. Strengthen your core, improve flexibility, and boost overall fitness with these easy-to-follow at-home workouts.
Sadhguru's Meditation Transforms NISH Students' Experience
Students at NISH experience transformative meditation session through vibrations, bridging ancient wisdom with modern science in a groundbreaking workshop.
China's Spiritual Consumption Boom Reshapes Retail
Discover how China's Gen Z is driving a $20 billion spiritual consumption market, transforming retail with meditation apps, healing crystals, and mindfulness retreats as new economic drivers.
12 Peaceful Indian Retreats for Post-Festive Rejuvenation
Discover peaceful sanctuaries across India perfect for post-festive rejuvenation. From Himalayan hideaways to coastal escapes, find your perfect quiet retreat.
8 Quietest Places Worldwide for Ultimate Peace
From Finland's silent forests to Japan's sacred mountains, explore the world's quietest places where you can truly disconnect and find inner peace in our loud, chaotic world.
Finding Heaven Mid-Air: Spiritual Transformation While Flying
Discover the profound spiritual and psychological transformation that occurs during air travel, where suspended reality creates unique opportunities for self-reflection and cosmic connection.
WHO Tips: Beat Breathlessness with Singing & Meditation
Discover WHO-endorsed natural methods to combat breathlessness. Learn practical techniques including singing, meditation, and yoga for better respiratory health.
7 Air Fryer Mistakes Most Beginners Make
Expert reveals common air fryer blunders that could be costing you money and compromising your health. Learn how to use your appliance correctly for perfect results every time!
Grob Opening: Chess's Most Bizarre Strategy
Discover the shocking secrets behind the Grob Opening - chess's wildest and most unconventional opening that's turning heads in professional circles. Learn why this daring strategy is both feared and respected.
Find Your Perfect Spiritual Guru - Expert Guidance
Renowned spiritual leader Acharya Lokesh Muni shares essential guidance on selecting the right spiritual master and unlocking your true spiritual potential in today's complex world.
6 Serene Indian Getaways for Ultimate Relaxation
Discover India's most tranquil destinations perfect for unwinding and rejuvenating your mind, body, and soul. From mountain retreats to beach paradises.
MPs Embark on Spiritual Vipassana Journey in Hyderabad
Discover how Indian parliamentarians are embracing ancient Vipassana meditation for mental clarity and spiritual growth at Hyderabad's Dhamma Nagajjuna centre.
8 Deepak Chopra Books for October Reading
Discover eight life-changing books by Deepak Chopra that promise to transform your mindset, enhance wellness, and guide you toward spiritual enlightenment this autumn season.
Cyclic Breathing vs Meditation: Which Wins for Calm?
Discover the science-backed battle between cyclic breathing and meditation for mental calmness. Learn which practice delivers faster stress relief and deeper mental peace.
5 Best Dog Breeds for Beginners in India
Discover the most intelligent and easy-to-train dog breeds perfect for Indian beginners. From loyal Labradors to clever Poodles, find your ideal furry companion!
Can Prayer Solve Problems? Science Reveals Truth
Discover how prayer transforms minds, reduces stress, and creates real change - not through magic, but neuroscience and psychology. Explore the power of focused intention.
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