Mindfulness Meditation Side Effects: Experts Warn
New research exposes the darker side of mindfulness meditation. Discover the unexpected psychological risks and side effects that experts say could harm practitioners.
Category : Search result: meditation techniques
Meditation Side Effects: Shocking Health Risks Revealed
New research uncovers the hidden dangers of meditation you never knew about. From anxiety to trauma triggers, discover what science says about meditation's unexpected side effects.
5 Morning Meditation Practices for Beginners
Discover easy morning meditation techniques from a spiritual mentor that can transform your daily routine and boost mental wellness. Perfect for beginners seeking inner peace.
6 Anxiety Exercises for Instant Calm
Discover six scientifically-backed anxiety relief exercises that you can practice anywhere to combat stress and regain mental peace in minutes.
How to Catch a Lie: Psychology Reveals Verbal Tells
Discover the fascinating psychological tells that reveal deception through language patterns. Learn how to spot lies in relationships and conversations using scientific methods.
Karanvir Sharma on Guru Parab: Finding Peace in Tradition
Actor Karanvir Sharma opens up about his deep connection with Guru Parab, sharing how traditional Sikh practices and Shabad listening help him find tranquility in his busy life.
10 Iconic Indian Handloom Textiles Revealed
Discover India's rich textile legacy through 10 iconic handloom fabrics that showcase centuries-old craftsmanship, from Banarasi silk to Pashmina wool.
Full Moon 2025: Zodiac Mantras for Lunar Energy
Discover powerful Vedic mantras and rituals for each zodiac sign during the 2025 Full Moon. Learn how to harness lunar energy for prosperity, love, and spiritual growth according to Indian astrology.
Daniel Day-Lewis Responds to Brian Cox's Method Acting Critique
Oscar-winning actor Daniel Day-Lewis breaks silence after Brian Cox dragged him into method acting debate. Read the explosive Hollywood exchange that's setting the industry abuzz.
5 Ways to Beat City Noise and Boost Mental Health
Discover expert-approved strategies to combat urban noise pollution and reclaim your peace. From smart earphone use to soundproofing hacks - boost your wellbeing today!
8 Exercises to Eliminate Chronic Pain Naturally
Discover eight powerful, doctor-approved exercises that can help you overcome chronic pain and reclaim your active lifestyle without medication.
Karnataka's Velvet Spinners: Guardians of Dying Art
Discover the fascinating world of Karnataka's velvet spinners - traditional artisans preserving ancient weaving techniques against modern challenges in this exclusive feature.
Master Emotional Control: Tame Your Inner Storm
Discover powerful psychological techniques and practical exercises to manage emotional surges effectively. Learn how to transform overwhelming feelings into controlled responses for better mental health and relationships.
Sadhguru's Meditation Transforms NISH Students' Experience
Students at NISH experience transformative meditation session through vibrations, bridging ancient wisdom with modern science in a groundbreaking workshop.
Spaced Repetition: Transform Your Memory Forever
Discover the neuroscience-backed learning technique that can transform your memory, boost productivity, and help you master any skill with scientific precision.
China's Spiritual Consumption Boom Reshapes Retail
Discover how China's Gen Z is driving a $20 billion spiritual consumption market, transforming retail with meditation apps, healing crystals, and mindfulness retreats as new economic drivers.
Winter Glam Guide: Elevate Your Cold-Weather Style
Discover how to stay stylish and warm this winter with our comprehensive fashion guide featuring layering techniques, fabric choices, and accessory must-haves for the season.
Advanced Sports Science Workshop for Hockey Coaches Begins
Delhi hosts groundbreaking sports science workshop for hockey coaches, featuring cutting-edge technology and international expertise to transform training methodologies.
12 Peaceful Indian Retreats for Post-Festive Rejuvenation
Discover peaceful sanctuaries across India perfect for post-festive rejuvenation. From Himalayan hideaways to coastal escapes, find your perfect quiet retreat.
8 Quietest Places Worldwide for Ultimate Peace
From Finland's silent forests to Japan's sacred mountains, explore the world's quietest places where you can truly disconnect and find inner peace in our loud, chaotic world.
Ice in Pasta Water: The Texture-Boosting Kitchen Hack
Discover how adding ice to your pasta cooking water can transform texture and taste. This simple chef's secret creates the perfect al dente pasta every time!
Finding Heaven Mid-Air: Spiritual Transformation While Flying
Discover the profound spiritual and psychological transformation that occurs during air travel, where suspended reality creates unique opportunities for self-reflection and cosmic connection.
WHO Tips: Beat Breathlessness with Singing & Meditation
Discover WHO-endorsed natural methods to combat breathlessness. Learn practical techniques including singing, meditation, and yoga for better respiratory health.
Suryakumar's SWAT Flick Stuns Hazlewood in IND vs AUS T20
Indian captain Suryakumar Yadav's revolutionary batting technique leaves Josh Hazlewood bewildered as Team India dominates Australia in thrilling series opener. Analysis of the shot that's redefining T20 cricket.
Guha's 3 Laws of Biography Writing Revealed
Celebrated historian Ramachandra Guha shares fascinating insights into biography writing and the making of his acclaimed Gandhi volumes at a Bangalore literary event.
Find Your Perfect Spiritual Guru - Expert Guidance
Renowned spiritual leader Acharya Lokesh Muni shares essential guidance on selecting the right spiritual master and unlocking your true spiritual potential in today's complex world.
10 Expert Prompts to Master Perplexity AI Research
Discover how to transform Perplexity AI from a simple chatbot into a powerful research assistant with these 10 game-changing prompt strategies used by industry experts.
6 Serene Indian Getaways for Ultimate Relaxation
Discover India's most tranquil destinations perfect for unwinding and rejuvenating your mind, body, and soul. From mountain retreats to beach paradises.
Hindi Workshop Empowers Teachers with Modern Methods
Government Model Senior Secondary School hosts transformative Hindi workshop for teachers, focusing on innovative teaching methodologies and language skill enhancement.
5 Exam Habits Successful Students Always Avoid
Discover the surprising habits successful students avoid during exam season. Learn how to maximize your performance and avoid common pitfalls that sabotage results.
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