Phone Use Before Bed Harms Gut Health: Doctor Warns
AIIMS-trained gastroenterologist reveals how bedtime phone scrolling, late meals disrupt gut-brain connection. Learn expert tips for better sleep and digestion.
AIIMS-trained gastroenterologist reveals how bedtime phone scrolling, late meals disrupt gut-brain connection. Learn expert tips for better sleep and digestion.
Discover how melatonin affects your heart health. Doctors reveal crucial insights about sleep hormone benefits and risks for cardiovascular patients in 2025.
A 40-year-old woman's routine use of melatonin supplements leads to shocking health complications. Doctors reveal the hidden dangers of unregulated sleep aids and safer alternatives for better sleep.
Groundbreaking research uncovers the dangerous connection between excessive melatonin supplements and cardiac health deterioration. Experts sound alarm bells for millions relying on sleep aids.